Ray Ban Sun Glasses

Now this is the real American Dream! I’m here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food. The only hitch is that all the fat you want to lose is going to have to be zero!
Here are some tongue-in-cheek (or burger-in-belly) suggestions for how you can turn even the greasiest, sugariest, most overprocessed calorie bomb into lean, mean diet food.
How is this done? Here’s a hint: it’s all in how you choose to look at the food…

Eat donuts instead of solid pastries. You will be saving a tremendous number of calories by eating something with a hole in the middle. You can save upwards of 3 to 5 calories per pastry by doing this. That means if you eat 10 donuts, you’ve saved yourself almost 50 calories! Besides, everyone knows nuts are good for you…
French fries can help prevent heart attacks. It is a fact that French people suffer fewer heart attacks and have lower rates of heart disease. French fries are obviously from France, therefore it naturally follows that French fries can prevent heart disease.
Pizza is one of the healthiest foods on the planet. There are many reasons for this:

Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022 It’s round (stay with me here). Because square-shaped foods have corners, they contain a lot more calories than round foods. To save even more calories, cut a hole in the center of the pizza (refer back to #1 for full details).
The cheese on the pizza is loaded with calcium – even more than the Tums you’re going to need after eating the whole thing.
You can easily reduce your servings without sacrificing enjoyment. Instead of cutting the pizza into 8 slices, try cutting it into only 4. You’ve just eaten HALF the number of slices you ate before! Imagine how many calories you’ll save by doing that!
Vegetables covered in grease are still vegetables. Never mind that all the nutrition has been baked out of them, you’re still getting you’re recommended daily servings of veggies.
There is plenty of fiber in the paper that’s stuck to the bottom of the pizza. Don’t be afraid of it.

Beer is the absolute best beverage you can drink when you’re watching your waistline. It helps to put it right out there in front you where you can see it.
Look for foods that have air bubbles in them. Examples include chocolate bars, Twinkies (after you suck the cream filling out), soda pop, sponge cake, and cheese puffs. As you know, air has no calories. Look at these foods as the wrapping for a low-calorie, low-fat serving of air.
Putting ketchup on anything makes it healthy. Think about it. You’re getting your vegetables in a concentrated paste. It’s like stepping into the future… today!!
Here are a number of delicious, zero-calorie foods you may not be aware of:

Anything eaten while standing has zero calories.
Anything eaten off somebody else’s plate has zero calories.
Food sampled for “tasting” purposes during preparation has no calories.
Food sneaked from someone after you distract them is also calorie-free.
Anything eaten after the expiration date contains no calories.

Eating ice cream can actually help you burn an enormous amount of calories. The key to this lies in its temperature.
Ice cream is very cold. When you eat ice cream, your body must expend energy (a.k.a. calories) to warm it up to your internal body temperature.
When you work through the scientific formulas for heat conversion, you can see you will end up expending approximately 6,000 calories to heat up a small dish of ice cream to body temperature. Drinking ice cold beer with your ice cream amplifies this effect.

These diet tips should have you well on your way towards effectively peeling off pounds of unsightly fat.
Think of me next time you’re eating a pizza with french fries and ketchup on top, dunking your donuts in a glass of cold beer, and shoving down Twinkies (with the filling sucked out) mashed into a dish of nice cold ice cream!
DISCLAIMER: The preceding information is not medical advice and should not be taken as such. If you feel the urge to take any of this “information” seriously, please lie down until the feeling goes away. Thank you.
ZZZZZZ

For_Immediate_Release:
Taylors Mfg Announces Launch Of New Device’s
The E-Z Clip Sheetstraps (middle or corner) keeps the sheet fitted to any bed. Anyone can attach the E-Z- Clips in a matter of seconds. The E-Z Clip is designed for convenience, reliability & easy installation
We also manufacture the Pillowhold for flexible beds (hospital beds) “It’s good for people in nursing homes,” he says. “A lot of elderly people have arthritis, so they would have a lot of trouble adjusting their pillow or keeping the sheet in place on their bed.” Order yours today at:
Rick Taylor can tell you all about necessity being the mother of invention.
A decade ago, when he was hospitalized after being shot in the face and throat, Taylor struggled to stay comfortable in his hospital bed – largely because the pillow would not stay in place.
“It was very frustrating,” the 50-year-old High Point, N.C. man recalls. “If I would reach over to the nightstand or anywhere else, there would go that pillow. Every time I raised the bed, there would go the pillow falling. You would just have to keep putting it back into place.”
Unaware of any sort of device he could get to keep his pillow from falling, Taylor invented his own mechanism – an adjustable strap that easily clips onto a hospital bed or chair and holds the pillow in place using the E-Z-Clips. That invention led to another one, the E-Z Clip Sheetstraps. Instead of those frustrating garter buckles. Just clip them on and they are guaranteed to hold your sheet on the mattress.
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022Taylor, a former home-improvement contractor now on disability, says the patent on his product is a testament to what hard work and determination can accomplish, even in the face of adversity.
“People told me, ‘Oh, you’ll never get a patent,'” Taylor says. “I heard that a lot.”
But Taylor persisted, and on Dec. 23, he received the patent notification he had been seeking for the better part of a decade.
Taylor’s journey to receiving the patent began in July 1993, when he was living in Linville Falls,N.C. On a Saturday morning, a neighbor – reportedly upset that Taylor’s dogs had been keeping him awake at night – shot Taylor in the face and throat. Taylor was hospitalized and nearly died. (Today, he still uses a wheelchair because he loses his balance when he walks. He also has a speech impairment and wears an eye patch to prevent double vision that resulted from being shot.)
During his hospitalization, Taylor discovered how difficult it can be to keep a pillow in place behind his head on a raised hospital bed and keeping the sheet on the mattress on ANY bed. That’s how he hit on the idea of the Pillowhold, which is basically an elastic, adjustable strap that clips to the pillow and to the back rail of, say, a hospital bed using the E-Z Clips. When the bed is raised, the pillow moves with the patient as the bed is elevated or lowered, Taylor points out.
The E-Z Clip Pillowholds and E-Z Clip Sheetstraps are manufactured in High Point, N.C. and Taylor says he has sold more than 1,000 of them through his Web site, http://www.pillowhold.com. He has sold mostly to individuals, he says, but he hopes to sell them in bulk to hospitals and nursing homes, but all orders are welcome, no matter how big or small. He and Teer, who helps Taylor run his small business, have hired a company to help them market Taylor’s inventions.
The Pillowhold sells for $9.97, E-Z Clip Sheetstrap 9.97 and the Corner E-Z Clip Sheetholders 4/11.95 and can be ordered on Taylor’s Web site at:
Taylor says he tries to inspire others who are facing adversity.
“I’ve met people who were injured and were discouraged,” Taylor says, “and I told them, ‘Take what God has left you and do what you can with it, and He’ll help you.'”
To order the E-Z Clip Pillowholds or E-Z Clip (corner or middle) Sheetstraps, or for more information, visit http://www.pillowhold.com or call (888) 790-8070.
For more details:
Ricky Taylor
524 Barker Ave High Point, N.C. 27262
Ph-336-886-4192
e-mail: [email protected]
http://www.pillowhold.com
ZZZZZZ

A paradigm is a sort of cultural, consensual pattern of thought or model of something. For example the ‘current consensus in scientific medicine’. Paradigms change, like the impact of Galileo’s work on disproving the flat-earth theory or Copernicus’ heresy that the Earth moves round the Sun. These new ideas met a great deal of resistance from orthodox philosophy but eventually gave rise to a changed perception of the world we live in.
We live now in a time of ‘paradigm shift’ which creates fundamental changes in our assumptions about the world, and even this contributes to modern stress! Although our physical sciences have discovered new fields of quantum reality, medical science is lagging far behind. Philosophy has traditionally been an important part of medical practice since the medieval days of Paracelsus, even Hippocrates, an ancient Greek (and originator of the Hippocratic Oath).
How we perceive the world and our part in it is central to how we perceive the role of dis-ease and our reaction to it. One of the present problems of finding effective cancer treatment within Western scientific medicine is a ‘paradigm gap’. There are different perceptions of the world at work speaking incompatible languages. These have deep roots in our philosophy. This gap is presently condemning millions of people world-wide to suffer treatments for cancer that are often as destructive as the disease itself.
Paradigm 1: The mechanistic view
This can be traced back to Descartes and other scientists such as Sir Isaac Newton. The universe is a vast machine and we are all cogs, all with our part to play in its function. The healthy body is a well made clock and if it goes wrong we simply take it apart and tinker with the insides until it goes again. If it breaks it doesn’t really matter because there are plenty more where that came from. Nothing exists unless it has been proven through logical methods.
cancer: something had gone wrong with this body, it has a lump. Cut it out and throw the lump away.
Paradigm 2: The anthropomorphic view
This paradigm is central to the philosophy of Darwinism and others who helped set humans as ‘apart and above’, or at the head of other life forms. Humanity is the supposed crown of creation, we are created to lord it over every other creature as ‘head of the food chain’. The planet is ours to dominate and exploit to our own demands. We must conquer every mountain and battle against disease. We are the most evolved and dominant species in a process of natural selection. We exist for no purpose and have just evolved through sheer luck. In this world our media fantasy industries create pigs and fish that can talk human. Animals are anthropomorphised through culture to have the same needs, desires and dreams as humans. The animals, forests, oceans and environment around us exist purely for our convenience. This paradigm is human self-centred and exploitative to everything including ourselves.
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022Paradigm 3: The Gaian view (an emerging paradigm)
This paradigm started with Einstein and the science of energy. Its inception combines an age when we saw the first images of the Earth as a whole entity from space. James Lovelock and his search for life on Mars is a central figure in its development through his identification of the Gaia Hypothesis regarding Earth.
This planet we inhabit is a self-balancing, homeostatic system similar to our own as single biological entities. It maintains the optimum conditions for life despite our best efforts to pollute it. Our bodies are a miracle of biology, constantly flexible and adaptive but easy to harm. Anything we do to it or each other, we do to ourselves as we are part of the same ‘web’ or ‘circle’ of life. We exist for a purpose but do not yet know what it is. We are part of an evolving cycle of life, a happening miracle.
Cancer: something has gone wrong with this body, it is trying to tell me something. I will listen to it and get help to understand why it has happened and what I need to learn and do to get better.
ZZZZZZ

Did you know that spending long hours at your computer can put your health at serious risk? Most people does not even consider that possibility, but t does, Working at a desk is extremely hard on your body, and I would like to share this with you so maybe you can avoid some of the most common health risks. One of the most common one is: NECK PAIN
Tips for NECK PAIN relief
Neck pain can really get irritating if it persists for long periods of time. The pain can get unbearable that’s why some people succumb to taking medications or pain relievers only to find out that they don’t do them any good. Let’s check out these simple and basic tips on how to treat and relieve you from neck pain.
1. Get spinal checkups regularly.
It is very important to always keep your spine aligned. This can ensure the proper functioning of your neck and back, specifically the upper region. Your chiropractor will do spinal adjustments on you. This can decrease the stress on your thoracic and cervical spines. It also improves the communication between your brain and all parts of the body. As a result, a happier and healthier you.
2. Always be conscious of your posture.
There are a lot of people who exhibit poor posture. When asked to stand up straight, they are unable to exude the proper posture anymore. This is because they have been used to that kind of posture and they are unaware of it already. Proper posture does not only involve the back, as lot may think. It also includes the neck. Poor posture, if not dealt with can give rise to neck pain as well.
3. Exercise regularly.
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 20224. Eat well and eat right.
Naturally, you keep your body healthy by eating the right food at the right amount. When you observe proper diet and nutrition, your body will the given the appropriate energy or fuel that can increase your endurance and performance. It can also increase your body’s immune system to fight injuries and sickness. It can speep your recovery from injury and it also makes you feel good. If you are having a hard time eating right, you might as well consider taking up dietary supplements to cover up for vitamin and mineral deficiencies in your body.
5. Manage stress.
There are a lot of techniques devised to relieve stress, if not to eliminate it totally. Usually, stress is carried on the upper back, the shoulders, and the neck. If you prefer, go to your nearest chiropractor to ask about these techniques and how to do them the right way.
6. Do not put pressure on your neck.
For example, while using the telephone, do not use your neck and shoulders to hold it while you talk. In the office, always sit properly and keep your neck straight by working at eye level. You can unconsciously get neck pain during sleep because you are unaware of your movements. You can use a cervical pillow for this. You can also roll a towel and put it around the curve of your neck while you sleep. Never sleep on your stomach.
7. Stretch.
It is always best to do stretching if possible. In the office or at home, you can take short breaks just to reduce the tension. Some massage won’t hurt either. It can decrease the tension not only on your shoulders but also on your neck.
Do not let yourself get weighed down by neck pain. If you are one of those people suffering from neck pain, do not fret. There are a lot of simple techniques and remedies you can get and use wherever you may be.
There are other risks as you sit in front of that computer but it would be to much to write about in this article, so if you would like to learn more about other risks such as:

Eye strain
RSI (Repetitive Stress Syndrome)
Carpal Tunnel Syndrome
Constant Head Aches
Dizziness
Breathing Problems
Difficulty Concentrating

You can learn all about this in the book: “The Painless PC”, which can be found at: http://www.HealthCrow.com
ZZZZZZ

While there are certainly a number of medical treatments that offer great results, experts say that natural hair loss treatment can yield some of the best benefits for anyone concerned about the health of their hair. Most people choose to treat their hair loss with medications or surgery, such as Minoxidil or hair transplantation. However many people fail to realize that medication and surgery are costly and may carry some harmful side effects and risks. The safest and most cost efficient form of hair loss therapy is natural hair loss treatment, which includes healthy dieting, herbal remedies, exercise and proper hair care techniques. Natural hair loss treatment has become the “Lost Art” of hair repair and is often neglected as a form of treatment among the very pricey alternatives.
A fundamental principal in natural hair loss treatment is that the same foods that are good for your health, are good for your hair. Although hair loss can be caused by many other variables, lack of proper nutrition will cause hair loss in most people. Foods that are high in protein, low in carbohydrates, and have reduced fat content can help in maintaining healthier hair and preventing hair loss. For example, essential fatty acids, found in spinach, walnuts, soy, tuna, sardines, sunflower seeds and canola oil, are important dietary essentials useful in keeping hair healthy. The omega 3 and omega 6 fatty acids contain anti-inflammatory properties that are useful in maintaining healthy hair. Insufficient levels of these essential fatty acids could lead to quicker hair loss.
A deficiency in vitamin B6 and vitamin B12 can also lead to excessive hair loss. Foods containing B vitamins, like liver, chicken, fish and soybean are important to healthy hair growth and natural hair loss treatment. Both vitamin B6 and vitamin B12 are found in protein rich foods, which are needed to maintain natural hair growth. B vitamins are very essential to one’s diet in order to prevent excessive hair loss. Certain vitamins and nutritional supplements are often necessary to restore protein levels which in turn, are useful in preventing hair loss. Increasing vitamin B intake in one’s diet is a successful way to prevent or treat your hair loss naturally.
Alongside the concept of healthy eating of vitamins, minerals and nutrients are also the use of herbal remedies that are effective in preventing hair loss as a natural hair loss treatment. Among the herbs making medical headlines is Saw Palmetto. Although most studies of Saw Palmetto have been for the treatment of prostatic disease, more recent studies have been conducted on its effectiveness in treating hair loss. The herb has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenic alopecia, the medical term for male or female pattern hair loss. While there are no clinical trials supporting this herb’s usefulness as a natural hair loss treatment, there is some reliable research proving that it can slow down androgen activity within the hair follicle.
Nettles, usually taken in the form of Nettle Root Extract, has shown itself to be effective in preventing hair loss as well. Nettles are rich in vitamins A and C, that are beneficial in inhibiting DHT production and promoting hair growth as a natural hair loss treatment. Other traditional herbs that are useful as natural hair loss treatments are green tea, licorice extract, horsetail, ginger, psoralea seeds, apple cider vinegar, rosemary and sage tea.
Research is constantly discovering modern forms of natural hair loss treatments. The list of treatments summarized in this article are only a fraction of the available natural therapies for hair loss. Everyone has some hair loss from day to day. In fact, it is normal to lose up to 100 strands of hair a day. However, some people lose a lot more hair than expected, due to genetic reasons, disease, medications, stress, injury, or an unhealthy diet. Regardless of the cause of hair loss, natural hair loss treatment, involving changes in diet and lifestyle, is the safest form of preventive hair treatment around. Catching your hair loss in its early stages and treating it naturally is among the best lines of defense in preventing excessive hair loss and the safest method for treating it.
ZZZZZZ
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022

Most narcissists (75%) are men.
NPD is one of a “family” of personality disorders (formerly known as “Cluster B”).
Other members: Borderline PD, Antisocial PD and Histrionic PD.
NPD is often diagnosed with other mental health disorders (“co-morbidity”) – or with substance abuse, or impulsive and reckless behaviours (“dual diagnosis”).
NPD is new (1980) mental health category in the Diagnostic and Statistics Manual (DSM).
There is only scant research regarding narcissism. But what there is has not demonstrated any ethnic, social, cultural, economic, genetic, or professional predilection to NPD.
It is estimated that 0.7-1% of the general population suffer from NPD.
Pathological narcissism was first described in detail by Freud. Other major contributors are: Klein, Horney, Kohut, Kernberg, Millon, Roningstam, Gunderson, Hare.
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022There is a whole range of narcissistic reactions – from the mild, reactive and transient to the permanent personality disorder.
Narcissists are either “Cerebral” (derive their narcissistic supply from their intelligence or academic achievements) – or “Somatic” (derive their narcissistic supply from their physique, exercise, physical or sexual prowess and “conquests”).
Narcissists are either “Classic” – see definition below – or they are “Compensatory”, or “Inverted” – see definitions here: “The Inverted Narcissist”.
NPD is treated in talk therapy (psychodynamic or cognitive-behavioural). The prognosis for an adult narcissist is poor, though his adaptation to life and to others can improve with treatment. Medication is applied to side-effects and behaviours (such as mood or affect disorders and obsession-compulsion) – usually with some success.
Please read CAREFULLY!
The text in italics is NOT based on the Diagnostics and Statistics Manual, Fourth Edition (1994).
The text in italics IS based on “Malignant Self Love – Narcissism Revisited”, second, revised, printing (2001)
An all-pervasive pattern of grandiosity (in fantasy or behaviour), need for admiration or adulation and lack of empathy, usually beginning by early adulthood and present in various contexts. Five (or more) of the following criteria must be met:

Feels grandiose and self-importance (e.g., exaggerates achievements and talents to the point of lying, demands to be recognized as superior without commensurate achievements)
Is obsessed with fantasies of unlimited success, fame, fearsome power or omnipotence, unequalled brilliance (the cerebral narcissist), bodily beauty or sexual performance (the somatic narcissist), or ideal, everlasting, all-conquering love or passion
Firmaly convinced that he or she is unique and, being special, can only be understood by, should only be treated by, or associate with, other special or unique, or high-status people (or institutions)
Requires excessive admiration, adulation, attention and affirmation – or, failing that, wishes to be feared and to be notorious (narcissistic supply)
Feels entitled. Expects unreasonable or special and favourable priority treatment. Demands automatic and full compliance with his or her expectations
Is “interpersonally exploitative”, i.e., uses others to achieve his or her own ends
Devoid of empathy. Is unable or unwilling to identify with or acknowledge the feelings and needs of others
Constantly envious of others or believes that they feel the same about him or her
Arrogant, haughty behaviours or attitudes coupled with rage when frustrated, contradicted, or confronted

Some of the language in the criteria above is based on or summarized from:
American Psychiatric Association. (1994). Diagnostic and statistical manual of mental disorders, fourth edition (DSM IV). Washington, DC: American Psychiatric Association.
The text in italics is based on:
Sam Vaknin. (2001). Malignant Self Love – Narcissism Revisited, second, revised, printing. Prague and Skopje: Narcissus Publication.
For the exact language of the DSM IV criteria – please refer to the manual itself !!!
ZZZZZZ

NaProTechnology is a new approach in obstetrics and gynecology based on the Ovulation Method of Natural Family Planning (NFP). With this revolutionary new approach of understanding and treating the menstrual cycle, we have new ways of addressing problems of the menstrual cycle. One area where NaProTechnology is particularly helpful is when problems of ovulation occur.
The Conventional Approach
The conventional concept of an ovulation disorder is when there is a failure to produce an egg which can then combine with the sperm to achieve pregnancy. Why does this occur? Some women produce excessive prolactin, a hormone which is normally used to produce breast milk. High levels of prolactin prevent ovulation. This can be corrected with a drug called Parlodel which reduces the prolactin level.
Other women may be hypothyroid, meaning they produce limited amounts of thyroid hormone (an oversimplification). The brain tries to stimulate the thyroid gland with thyroid stimulating hormone, which may be elevated in hypothyroidism. Treatment with thyroid medication can correct this problem. If none of the above applies, then ovulation can be stimulated either with an estrogen antagonist (blocker) called Clomid, or with protein hormones which directly stimulate the ovary, which are called gonadotropins. Finally, if all else fails, IVF may be offered.
NaProTechnology
NaProTechnology is more comprehensive, because the goal is not only to achieve ovulation, but to achieve good ovulation. By correcting defective physiology, either medically or surgically, the artificial reproductive technologies such as IVF are not necessary. And with this new and broader approach, we are able to develop a much wider range of treatment modalities to help with more subtle difficulties in ovulation. I will bring a few of these ideas together under the title of “The Ovulation Toolbox.”
The traditional drug of ovulation stimulation is Clomid. Clomid is a weak estrogen agonist (enhancer) and partial estrogen antagonist (blocker). It binds to its target site, but only acts weakly. Thus, if no estrogen is around at all, Clomid acts as an estrogen agonist since it will cause more estrogen action than none at all. On the other hand, if a large amount of estrogen is around, then Clomid acts as an estrogen antagonist since it occupies the receptor and causes only a weak response. This drug causes side effects and does not always work. Even worse, and perhaps critical, is the decrease of cervical mucus that is caused by Clomid.
Understanding the selective action of estrogen is essential, because when it doesn’t work, there are other selective estrogen receptor modulators could also be used to stimulate ovulation. Another option would be Tamoxifen. Tamoxifen is also an estrogen antagonist which is a reason why it is used to prevent breast cancer, and also stimulate ovulation like Clomid. Although Clomid can cause thinning of the endometrium, Tamoxifen may actually stimulate growth of the endometrium and there may be better mucus production.
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022The ideas presented here are just the beginning. NaProTechnology focuses attention on natural procreative techniques that cooperate with the menstrual cycle. This broadening of perspective leads new and novel mechanisms by which ovulation can be treated, only a few of which have been described. These treatments can be entered into The Ovulation Toolbox.
–Paddy Jim Baggot, M.D.
Copyright 2006 Paddy Jim Baggot
ZZZZZZ

Whether it is the cancer fighting abilities, the immune system strengthening, the weight loss assisting, the headache relieving, or any of the other superhero capabilities possessed by this beverage, drinking tea is beneficial to your health. Though the actual level of increased health benefits may be in question, there are very few who will refute the statement, “It is a good idea to drink tea.”
There is nothing new to that statement. And in regards to other blurbs surrounding the quote, there is a general consensus that teas such as Jasmine Green Tea, and Rooibos tea contains Anti oxidants that help fight dangerous free radicals in our bodies that can cause cancer and prematurely age our skin. And there are standard tea bags on the market, and there is a small selection of gourmet tea bags, that for one reason or another are gourmet.
So if all of this is at least somewhat true, then the next question might be, how can I let this information best help me (with as little disruption to my life as possible). To find the answer to this, I began walking down the main street of Tea Town, USA.
Upon first arrival, I ran into a couple muses who promised a pretty package and a sweet taste. I was interested in drinking tea, and the description was intriguing. Perhaps only a sailor to these sirens, I listened to their song. My footsteps were stopped as I enjoyed a cup…Such exotic names, and a mesmerizing color, I remained stunned and unaware.
But as a drought hit, the buzz subsided, and my eyes wandered to the horizon. Though not completely sure what the future would hold, I was confident it was better than where I was. Forward, I moved on.
As I continued on, I found I was in a City with a solid infrastructure. Big buildings with even bigger names thoroughly saturating a market. I could not deny their unavoidable shadow, so I decided to venture in. Though an undeniable corporate presence, I could not shake the feeling that there was something missing. As I walked in, I kept my eyes open, ready for any ghosts there may be. With my first step, I found myself in darkness. My only knowledge of my location was what was told to me. I thought I was where I wanted to be, drinking tea (plus the tea bags had a nice smell ).
But as I decided to stay, the weather became stormy, as a harsh and bitter taste was left in my mouth. I began looking for a light. Down a side alley I viewed a small window, allowing in rays from the now rising sun. Onward I pushed. As I slowly moved closer, the darkness began to fade revealing the truths about my surroundings…. Nothing but Dust.
Though at first I was not phased by the discovery, the seed was planted as I sat by the window soaking in the light. And as another storm began, the rains soon followed, conceiving the birth of a tree. As this tree quickly grew, the foundation was cracked, exposing the inside to the sun. With the revealing of the light, so to did the site of leaves covering dust… And as I looked at this, I remembered where I was, Tea Town, USA.
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022All was fine until one day I began to wander and wonder as I a questioned the distance of the fields. I explored down towards the valley, and I started to notice a change in the color as I entered into a small town neighboring my new village.
High quality teas were not just whole green leaves, but also Red Bush teas, and black teas, and aged teas, white teas, floral teas. I had found my balance. A mixture of high quality teas of different colors and tastes. And as I remained, and lived in peace, it was in this small town where I found the answer to my original question; how can I let my knowledge of tea best help me (with as little disruption to my life as possible). The answer was found in this small corner of the globe. A Tea Bag that contained the high quality tea I found to be the best. With this Classic looking bag, I had finally found my choice. The Gourmet Tea Bags are easy to use, easy to clean, and most importantly provide an increased level of health benefits…
ZZZZZZ

If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding back on and you just cant stop it!
I have put together 10 more weight loss tips to try and sway you away from the dieting run around and to try and put you on a more steady and healthy course of weight loss.
Lets have a look at them:
Move More – Take every opportunity to expend more energy. Don’t drive if you can walk, don’t walk if you can run. See activity as an opportunity rather than an inconvenience. General moving burns a big 70% of your daily calories so try to Eat Less and Move More.
We keep looking for a fast, magical, fat loss, weight loss, health and fitness miracle but what would happen if we applied the simple concept of eating less and moving more.
Eat less junk food, eat more fruit and veggie foods, Get some regular cardio based exercise, Get stronger to protect your body, improve your quality of life and turn your body into a fat burning machine and stick with it rather than giving up after one week.
Don’t Diet – If you’re thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason that diets promote only short-term solutions.
On a diet you’ll certainly look lighter on the scales, but in most cases this is because you’ve dumped a few pounds of body fluid, and not because you’ve lost any significant amount of body fat.
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022Cutting back on our energy intake causes the body to lower its metabolic rate, which reduces its ability to burn fat. At the same time, hunger signals increase and we quickly start to crave high energy foods loaded with fats and sugars – the exact foods we are trying to do without!!!
Diets Put On Weight – Alarmingly, research has shown that repeated dieting actually makes it harder to lose weight and easier to put it on!!
This is because when you dump the diet and return to normal eating habits, the drop in metabolic rate caused by the diet means that your old eating habits actually represent excess in calories. Not only do you regain the fat stores just lost, but also you may even gain a bit extra.
Diets Are Unhealthy – A cycle of rapid weight loss followed by weight gain can lead to loss of lean tissue from your muscles and calcium from your bones.
It also strips the body of essential vitamins and minerals. Too little food means not enough energy for physical activity. Dieting causes your body to conserve energy, making results harder to achieve.
Diets Make Food The Enemy – Food provides nourishment and comfort. Diets can make you afraid to eat, depriving you of one of life’s pleasures.
Going from one failed diet to the next can leave you feeling depressed and create a cycle in guilt battles against food.
A Lifelong Plan – Regular physical activity and a healthy, balanced diet aren’t as glamorous as the quick fixes, but they do get better results.
Start with one extra exercise session and one less fatty takeaway meal per week, and gradually work towards a lifelong plan for achieving your best weight.
Sticking With It – If you change the way you eat or exercise to lose weight, ask yourself this question. Can I see myself sticking to this routine for life!! If the answer is “No” then it’s time to change what you’re doing.
Be Realistic – A realistic weight loss plan is around one to two pounds per week. Fast weight losses are not fat loss but glycogen and water. If you lose weight quickly then you will probable return back to the weight at which you started as quickly as it was lost.
Healthy Eating – Increase the amount of fruits, vegetables, non-fat dairy products, whole grains and beans that you eat. Eliminate calorie-dense foods such as cookies, sugary desserts, chips, fries, pizza, candies, crackers etc.
Research on people who have successfully lost a lot of weight and kept it off long term, shows that the vast majority succeeded by consuming a low fat diet high in fibre coupled with strength training and cardiovascular activity.
Your goal is to start utilizing these tips into your everyday weight loss regime to start losing weight consistently and for good.
ZZZZZZ

Did you know that spending long hours at your computer can put your health at serious risk? Most people does not even consider that possibility, but t does, Working at a desk is extremely hard on your body, and I would like to share this with you so maybe you can avoid some of the most common health risks. One of the most common one is: LOWER BACK-PAIN
WHAT CAUSES LOWER BACK-PAIN?
Age does not really matter. No, reaching old age is not the only culprit why one might just be feeling the excruciating pangs of lower back pain. Reports have it that 80% of adult women and men suffer from lower back pain; several elements can still cause this condition.
When the muscles that hold the lower back vertebra, the set of bones that constitute the spinal column, get strained lower back pain is the end result. These bones protect, support, and secure these muscles. This muscle injury is aggravated by stress that a person with lower back pain does not give much attention to. The common symptoms of lower back pain include a discomfort felt on the lower area of the back, a bad posture, swelling and or bruising of the lower back. A physician discovers this condition through the history of back damage and the location of the discomfort. Treatment includes providing enough rest for the patient to avoid re-straining of the muscles, medications (analgesics and anti-spasms), massage, and lower back and abdominal muscle reconditioning through special exercises.
Nerve irritation is also one cause of lower back pain. Mechanical damage and diseases may upset the nerves of the lumbar spine. These conditions include radiculopathy, a disease of the discs of the lower back, bony intrusion, and inflamed nerves caused by a viral infection, e.g., shingles. The pain may only concentrate on one area but may also spread to other spots, commonly on the buttocks or even at the back of the thighs. When this pain has spread to those mentioned spots, it is referred to as sciatica. Sciatica usually comes from a ruptured disc (what connects the vertebrae) in the lower back. This damage, aside from distressing injury, is a result of the inevitable wear and tear of a part of the disc called the outer ring. Treatment of these types of damages may range from patient learning and medications to surgery.
Arthritis diseases that are of inflammatory kinds can also trouble the lumbar part. Reiter’s disease, inflammatory bowel arthritis and psoriatic arthritis are some of these types of arthritis. They can lead to pain and a stiff lower back that is usually aggravated in the morning. Medications that decrease the inflammation are usually administered to patients suffering from lower back pain caused by these arthritis diseases.
Kidney problems may also be attributed to the presence of lower back pain. Urinalysis and x-rays may help diagnose this cause of lower back pain. Lumbar pain could also stem from pregnancy, ovary problems, and tumors.
Aside from those usual sources of lower back pain, doctors pinpoint Paget’s disease of the bone to also cause lumbar discomfort. It is a disease of an unknown cause in which bone formation happens abnormally. This results to weakened bone and deformity that eventually cause the pain.
Click here for more information on The Best Ways to Delete WhatsApp Images on the Laptop 2022. Or click here if you’re looking for information on What Does a Chest Compression Feedback Device Monitor 2022Treatment of lower back pain often includes physiotherapy and medicines. Physiotherapists are very important in strengthening the muscles around the back after treatment. They aid sufferers do exercises that will promote the body’s healing process. They go hand in hand with the chiropractors that aid in the recuperative process of the patient without medication.
Other than that, acupuncture, massage, aromatherapy, steroid injections, reflexology and surgery are considered viable alternatives in dealing with lower back pain.
There are other risks as you sit in front of that computer but it would be to much to write about in this article, so if you would like to learn more about other risks such as:

Eye strain
RSI (Repetitive Stress Syndrome)
Carpal Tunnel Syndrome
Constant Head Aches
Dizziness
Breathing Problems
Difficulty Concentrating

You can learn all about this in the book: “The Painless PC”, which can be found at: http://www.HealthCrow.com

ZZZZZZ