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The article talks about the body’s natural reaction to sports and common injuries. Minor injuries can be treated with rest, ice, compression, and elevation. Injured individuals may use pain relievers and undergo physical therapy to hasten the recovery period.
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Getting an injury is probably an athlete’s worst nightmare. For professional athletes, it could mean the end of a rewarding career or losing a long-cherished dream. But it is not athletes alone who are prone to major accidents or physical damage. Even office workers, housewives, and pedestrians who go about their usual routines could be exposed to very serious injury.