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Can you tell the difference?

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This article features fear and anxiety. The article, however, first showed similarities of the two but in the end, the article managed to give the delineating difference between the two.

Fear and anxiety

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Fear and anxiety are sometimes interchanged by writers. Some web writers give similar definitions to these two word entities. However, in the real context, can we really say that, like pretty and beautiful, these two words can be used in place of each other? Are they kindred words?

Fear is described to be poignant emotion that cues for, or signals, any imminent danger, problem, pain, or any dilemma that comes to a person. Like arachnophobia, or the fear for spiders, certain bodily reactions occur, like panic or running away, just to get away from any life-threatening scenario. Also, fear is described to act on different stimuli to escape impending danger. Psychologists have long debated on the aforementioned as to whether it is an internal human emotion, like joy and anger.

Meanwhile, anxiety is described to be an overwhelming emotion of fear, distress, worry, and apprehension. It usually coincides with physical manifestations such as chronic headaches, chest pains, difficulty in breathing, heart palpitations, and nausea. It is also noteworthy to include in the list of descriptions for anxiety a brief gist of what it is: a complex emotion.

Fear and anxiety, however, have similarities in some respects. These, maybe, are some reasons why some people get confused with the use of these word entities. Let’s examine them….

Both are bodily responses against impending and life-threatening situations. No normal person, except our record breakers and death-defying artists, can come face-to-face with danger, stay in that place, and welcome death with open arms. The usual reaction of people, according to human instinct, is to stay away from danger. Fear and anxiety are bodily mechanisms that pump our system and fuels the body with a certain amount of energy that helps us escape danger. Fear, in this sense, shoots up a great deal of adrenaline to the body, which allows a person to better from danger. Anxiety, likewise, helps the body to react on certain stimuli that mobilizes the body, thus, avoiding the source of anxiety.

Both, on the surface, seem to be harmless, but can be life-risking. Fear and anxiety, no matter how petty they may seem, can result in death upon neglect. Studies show that fear and anxiety are listed to be one of the many causes of death. Jumping on top of multilevel buildings as a result of paranoia can start from a simple case of anxiety. Meanwhile, a primary student may seem to be having manageable social anxiety episodes, but this petty thing can cause his life to go awry in the process.

Even with these apparent similarities, fear and anxiety are certainly not the same.

Fear is one of the complex emotions that is involved in anxiety. As mentioned on http://www.wikipedia.org, anxiety is described to be the overwhelming fear, apprehension or worry. In observance of this, we can safely say that they are different from one another. Medical studies show that certain reactions caused by fear and anxiety are not necessarily the same.

Let’s take the example of AIDS. Certainly, many people fear just the thought of it. However, people do not necessarily panic, a typical sign of anxiety, upon the idea of the AIDS. Their fear of AIDS is powerful, but it doesn’t compel them to have panic attacks and flee at the slightest provocation. Instead, their fear motivates them to learn more about the disease.

To make sense, fear is one of the complex emotions that is interspersed in the intricate nature of anxiety. Are the two different? Affirmative.

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Buy Dianabol From Reliable Sources

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372

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Dianabol is one of the strongest and the most popular steroids. Its generic name is “Methandrostenolonea,” containing mixture of anabolic as well as androgenic properties. Dianabol is a derivative of testosterone compound. It was developed by John Ziegler and Ciba pharmaceuticals in 1956 in the US. Until its forbiddance by the Food and Drug Administration (FDA) under the Controlled Substances Act, it was used as a muscle growth reliever by bodybuilders.

buy Dianabol

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Dianabol is one of the strongest and the most popular steroids. Its generic name is “Methandrostenolonea,” containing mixture of anabolic as well as androgenic properties. Dianabol is a derivative of testosterone compound. It was developed by John Ziegler and Ciba pharmaceuticals in 1956 in the US. Until its forbiddance by the Food and Drug Administration (FDA) under the Controlled Substances Act, it was used as a muscle growth reliever by bodybuilders.

In spite of all this, Mexico continues to market Dianabol under the trade name Reforvit-b, and it is being manufactured by other countries including Thailand, Russia etc. Now it is one of the most commonly used black market steroid in the U.S.

Dianabol is the most favorable drug as it is both easy to use, and gives more efficient results as compared to other steroid classes. It is commonly used by men, but whenever used by women; strong masculinization indications occur and affect the body.
Numerous bodybuilders or other jocks buy Dianabol for the muscle mass benefits that it causes. In order to enjoy dramatic results, a normal dose of 4-5 tablets on a daily basis is enough. Those taking higher dosages of the medication will find more profound incidence of fallouts (side effects). In addition, it mixes well with lots of other steroids.

Various expert athletes and specialized musclebuilders, such as Sergio Olvia and Arnold Schwarzenegger, have come into existence and admitted long-term Dianabol use before it was banished by FDA authorities, including. When Dianabol is used properly, it will produce outstanding mass and muscle gains.

A variety of athletes buy Dianabol to raise their protein synthesis process, increase glycogenolysis and enhance muscle gains in a very direct and fast-acting way. Dianabol/Methandrostenolone is one of the effectual body-building steroids for jocks trying to pack on the most amount of muscle mass in the shortest time possible.
You can also buy Dianabol online. There are several websites offering Dianabol online, but you should buy Dianabol reliable sites. It is very easy to buy Dianabol online, and you can buy Dianabol just sitting at your home. Dianabol (Methandrostenolone) is one of the most efficient steroids for muscle-builders and other jocks trying to gain the amount of muscle mass in the shortest periods.

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Can You Still Buy Ephedra

Todd Brenner
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With millions of people aiming for successful weight loss, many are still interested in diet pills and want to buy ephedra. Perhaps you are wondering…can I still buy ephedra?
The answer is yes, you can still buy ephedra. Not all countries have placed bans on allowing people to buy ephedra. These countries may believe that ephedra is still useful for weight loss or other condition. Some countries, such as the United States, allow you buy ephedra as long as the active amount is limited to less than 10mg of pure ephedrine. In fact, the only place to order the pure form ephedra is though Ephedra Energy at http://www.EphedraEnergy.com
People on weight loss programs still want to buy ephedra because it reduces appetite and stimulates fat metabolism, making it one of the most effective weight loss supplement in existence. Perhaps you want to buy ephedra because it increases the metabolic rate so that your body burns fats and sugars more efficiently.
Do not buy ephedra if you are expecting a miracle cure by itself. For true weight loss success, don’t discount consuming natural foods with a high nutrient to calorie ratio and increasing your daily physical activity. With a balanced diet, exercise and ephedra as a supplement, not many people have reported lack of results. Ephedra is powerful enough to help you lose weight quickly, however, you cannot take ephedra forever. Once your optimal weight is achieved, the habit of a good diet and exercise are critical in maintaining that optimal weight level.
There are some non-Ephedra pills you can try out free of charge as well. One I would recommend is http://www.NightDietPlus.com which can be taken before you go to bed and will not keep you up. It contains no caffeine or stimulants. I’ve actually tried them both. The NightDiet Plus is more subtle and the Ephedra is, quite powerful.
Visit http://www.DietWeightLossNews.org for more information on ephedra and other diet products.
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Buy Cheap Generic Cialis and Viagra Online.

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There are many things to consider when buying any product online. You need to think not only about the price, but also the quality of the product being sold, the reputability of the store, whether or not it is a safe store to buy from: there are many things that you need to think about.

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There are many things to consider when buying any product online. You need to think not only about the price, but also the quality of the product being sold, the reputability of the store, whether or not it is a safe store to buy from: there are many things that you need to think about. When you go to buy cheap generic Cialis online, there are many things you are going to have to consider.

This web site is here to help you with your buying process. Our online shopping guide covers just about any topic you can imagine when it comes to buying cheap Generic Cialis online. We answer any question that you might have ever had, and probably some questions you have never even thought of! When you are planning to Buy Viagraonline, wouldn’t you like to have the power of knowledge on your side?

As you browse the pages of our web site you will find articles, how-to-guides, questions and answers to all of the important topics of buying anything online, in particular cheap, generic ED pills. It is your money, and the products you seek to buy are for you. You should know all you need to know to buy cheap generic Cialis online, and all the information you could want is sitting right here at our online shopping guide.

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Can You Really Add an Inch to Your Biceps in 3 Minutes?

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466

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In this article I am going to teach you the secrets to building the big guns – Bulging Biceps. What is more I shall also simultaneously increase your lifts by and average of 100 % (all though in some cases ad much as 250%) on the major lift for this muscle group.

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Copyright 2006 Paul J. O’Brien

Yes, Yes you can. In this article I am going to teach you the secrets to building the big guns – Bulging Biceps. What is more I shall also simultaneously increase your lifts by and average of 100 % (all though in some cases ad much as 250%) on the major lift for this muscle group.

So how am I going to support my fantastic claims? I’m going to give you a incredibly intense three minute arm routine unlike ANYTHING you’ve ever experienced. You will feel every muscle fibre contract and fatigue. You will felt he rush of power and strength as you break every physical barrier you thought you had. You are going to experience Isometrics!

Isometrics is not a cutting edge new discovery for gaining mass. It’s not a supplement. It is in fact one of the oldest methods of strength training devised, forgotten until now. It is the contraction of a muscle without the shortening of a joint – In other words, tensing the muscle as hard as possible without moving. I’m going to show you how to apply it to three major lifts, 1 for the biceps, triceps and forearms.

You’ll need a smith machine to perform these exercises safely.

Bulging Biceps

Warm up your biceps with a few light dumbbell or barbell curls. Nothing too taxing just enough to get them nice and warm, the blood flowing. You’re going to need it.

1. Stand in the Smyth Machine.
2. Place an empty Bar at about shoulder height (you may have to vary this to ensure the maximum effect).
3. Bring your hands up to the bar as though you have just reached the top of a barbell curl. Set it an inch below.
4. Keep you back straight, your abs tense.
5. Your biceps should be close to fully flexed at this stage. Relax, we haven’t put any weight on the bar yet.
6. Load the bar with a LOT of weight. Don’t underestimate your self. To give an example, a friend who routinely curls 6okg on a barbell recently did this for the first time, he lifted 260kg his first attempt.
7. The object of the exercise is to raise the bar a little more than an inch. That’s it. Just an inch and then hold it there for 7 seconds.
8. If you can hold it longer than 7 add more weight. Anything less, take some weight off.
9. All you are doing to raise the bar is contract your biceps as hard as you can. At no time should your elbows be directly beneath the bar.
10. Really tense your biceps and forearms for all they are worth.
11. You will feel the blood rush, the muscles scream and an intensity few will ever experience.
12. Then rest. Take a week off training the biceps.
13. Buy some new shirts.

Have fun showing them off 😉

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Buy Anabolic Steroids, But For Right Usage

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355

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Anabolic steroids are man-made steroid endocrines helpful in raising the growth of cells and dissection. It is also helpful in the development of muscle tissue, bone growth, appetite and puberty.

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Anabolic steroids are man-made steroid endocrines helpful in raising the growth of cells and dissection. It is also helpful in the development of muscle tissue, bone growth, appetite and puberty. Anabolic steroids came into existence in the early 1930s, and since then these have been used for different medical purposes.

Anabolic Steroids are also called anabolic-androgenic steroids, which have different combinations of the androgenic and anabolic properties. Anabolic steroids cause the body to raise the tissue amount and to metabolize body fat. Thus, a muscle builders use these medications to their advantage.

There are many different types of anabolic steroids available in the market, such as Accutane, Clenbuterol, Cytomel, HCG, Clomid, Nolvadex, Proviron, Arimidex, Caverject, Viagra, Silagra, Propecia, Testosterone Anadrol, Anavar, Deca Durabolin, Equipoise, Sustanon, and Winstrol.

However some body builders and sports people buy anabolic steroids to use them for wrong purposes. These people not only get themselves into trouble, but also put down the spirit of their respective sports. The usage of anabolic steroids to get advantage in bodybuilding/sports/athletics is prohibited and it’s illegal. The people who buy anabolic steroids for illegal usage should know the dangers and side effects associated with Anabolic Steroids. So, all people, specifically bodybuilders and sports persons, are advised to buy anabolic steroids just for positive usage.

It is not difficult to buy anabolic steroids, however people are advised to buy anabolic steroids from the well-known retail merchants like Norma Hellas, Organon, Scheering, and British Dragon.

People can buy anabolic steroids both offline as well as online. Internet is growing very popular way to buy anabolic steroids, as it saves a lot of time and money. The online sales of anabolic steroids have remarkably increased in the recent times.

Online druggists offer a full range of the drugs. There are a number of online drug stores selling anabolic steroids online. However there are many online drug stores selling counterfeit anabolic steroids online. The internet users should always go for lawful and authentic sources to buy anabolic steroids. They can do little research on internet to find genuine and credible sites to buy anabolic steroids online.

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Can You Live Without Chocolate?

Eva Moffat
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date_saved:2007-07-25 12:30:12
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article:

Is chocolate a craving with you? Are you a secret chocolate eater? Are you denying it even to yourself?
Research has shown that certain chemicals in the brain may cause the cravings.
So does having cravings make you addicted to chocolate? Are you a chocaholic?
The problem is that constantly telling yourself that you are addicted and therefore unable to help yourself is self-defeating. Whatever you tell yourself will if said often enough, make the subconscious mind believe what you are saying is the truth. Your subconscious mind does not reason it just accepts whatever it is told without question.
If you are addicted to chocolate, like any other addiction it is an illness, no different from being addicted to drinking, smoking, gambling or drug taking. Many homes have broken up because one of the partners has developed an addiction and this usually can quickly impoverish the family, as the addict has to keep finding the money to satisfy his or her addiction.
Can Being Addicted To Chocolate Harm You?
What if you are addicted to chocolate? What harm can it do you?
If you are on a weight loss diet, eating chocolate can sabotage your efforts.
What’s In Chocolate That Can Make You Fat?
Chocolate contains more of the ‘harmful fats’. But if you must eat some chocolate, go for dark chocolate rather than milk chocolate, because dark chocolate has less ‘harmful fat’ than milk chocolate.
Why Do We Crave?
There are chemicals in chocolate, both dark chocolate and milk that are similar to taking Marijuana. But you would have to eat about 25 pounds to get the same effect.
But just as Marijuana is a drug that if taken often leads to addiction. So taking excessive amounts of chocolate can have the same effect and give you a ‘high’.
Your Addiction May Have Started In Childhood
You can inherit a sweet tooth from your parents. New York University did some research on mice and found there is a genetic reason why some people crave sugary foods.
Two strains of mice were used in the experiment. One group preferred sweetened water and the other group unsweetened. It was found that a certain gene was missing in one of the groups. They then looked for this gene in humans.
The Chemistry of Chocolate
Chocolate like other sweet foods stimulates the release of endorphins that make us feel good. With over 300 chemicals in chocolate is it any wonder we crave it?
One of these chemicals found in chocolate is Theobromine that relaxes the smooth muscles in the linings of the lung.
What Other Chemicals in Chocolate Make Us Feel Good?
Neutrotransmitters are the chemical messengers of the brain. Electrical Signals are transmitted between nerve cells. These transmitters make changes in the emotions and sensations.
Another chemical is Tryptophan that produces a neurotransmitter called Serotonin. High levels of Serotonin can give you a feeling of elation or even ecstasy.
Does Chocolate Cause Tooth Decay?
According to scientists at Japan’s Osaka University, they have found that the husks of the cocoa beans that chocolate is made from contains an antibacterial agent that fights plaque. But quite often these husks are thrown away when making chocolate. So if they are added back to the chocolate it may turn out that chocolate will make a good toothpaste but this is not really thought to be recommended.
Do You Want More Good Reasons To Eat Chocolate?
A Scientist in California Professor Carl Keen and his team have suggested that eating chocolate might help fight heart disease. Another chemical called Flavinoid can help thin the blood, so helping to prevent blood clots. Some sceptics are saying that Professor Keen’s theory is flawed as his research is funded by the makers of Mars products.
Now For The Bad News
Excessive eating of chocolate can cause obesity so shortening the life expectancy of the chocolate eater. So the old saying that everything in moderation is the best way to eat chocolate or anything else you may be addicted to.
You Can Eat Chocolate and Add A Year To Your Life
Researchers at Harvard University carried out experiments and found that eating chocolate three times a month can add one year to your life.
What Will You Choose?
To be a Chocoholic or not to be a Chocoholic? The question you must ask yourself is ….. can you live without chocolate?
Copyright 2006 Eva Moffat
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Busting Some Skin Care Myths

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593

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As with all aspects of life, there are urban myths about skin care. However, for the most part, these myths are not true, though some have a grain of truth to them.

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Proper skin care is one of those things that more and more people are embracing nowadays, particularly because of the media campaign that subconsciously pushes people to be more beautiful. However, as with anything of this sort, not all the information one needs to know is actually known by the general public. In such situations, the general public tends to develop “knowledge” of its own, which are easily dismissed as myths and urban legends by medical experts. Here are a few of the more common myths.

Myth #1: Eating Some Foods Can Cause Skin Infections

Skin infections are not caused by the food you eat. No, acne is not caused or affected by your diet either. Your food intake has no effect on whether or not your skin can become a target for acne, pimples, or any other skin infections. The fact is, your diet has minimal effect on your skin. Instead of watching what you eat, you might want to try cutting down on the stress and anxiety to minimize the chances of your skin getting blemished. The only way food can have an appreciable effect on your skin is if you have an allergy to the food eaten.

Myth #2: Facial Exercises Make The Skin Look Younger

There is absolutely, positively no truth to this. The harsh reality is that doing facial exercises will do more harm than good. Your skin is elastic, but only to a certain extent. Like all things that are elastic, there are limitations to just how much you can pull before breaking it or deforming it. Similar to a rubber band, if you pull at it enough, you’ll eventually deform it. In the case of the skin, do enough exercises and this’ll just make those wrinkles and lines more visible.

Myth #3: A Good Tan Can Kill Bacteria

This one is little more than scientific speculation at the moment. Ultraviolet light may have an effect on bacteria or it may not, science isn’t really sure about that right now. However, even if UV rays did have an effect on bacteria, there’s no indication that it would have any appreciable effect on bacteria beneath the surface of the skin, which is where most skin infections start out. Sure, tanning might be a good way to relieve stress and anxiety, but the possibility you might end up getting skin cancer is something you should keep in mind before you lounge all day on the beach.

Myth #4: Too Much Drink Can Make The Skin Blow Up

There is some scientific basis for this one, as alcohol tends to open up the pores and make a person look more flushed. However, alcohol cannot make the skin blow up and have acne appear all over your skin overnight. The open pores might make it easier for dirt to get into them and aggravate them if they are already clogged, but it is unlikely to increase the damage that was already there by any significant margin.

Myth #5: Dirt Causes Acne

To confirm: dirt clogged in the pores does not cause acne. It can cause problems, definitely, but it cannot cause acne, so don’t grab an over-the-counter acne treatment to help alleviate them. An exfoliant is more likely to help if dirt has clogged your pores, as that sort of treatment will peel away layers of the skin, eventually taking the dirt along with it. While acne treatments based on salicylic acid might help, this is because the acid is an exfoliant and not because acne problems are the same as having dirt in your pores.

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Can You Have Too Much Protein Supplement?

Word Count:
460

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Protein is a hot topic on the Internet and in the Gym. It is a topic that is widely discussed and debated among bodybuilders, nutritionists, and doctors. There are those who say that you can’t get enough protein, while there are others who claim that you actually can get too much protein. But can you really have too much of a protein supplement?

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Protein is a hot topic on the Internet and in the Gym. It is a topic that is widely discussed and debated among bodybuilders, nutritionists, and doctors. There are those who say that you can’t get enough protein, while there are others who claim that you actually can get too much protein. But can you really have too much of a protein supplement?

You actually can have too much protein. Unfortunately, the body does not store protein. Instead, it turns the protein to fat, and then stores the fat. When fat is stored, you become overweight, and that physique that you were shooting for will fly out of the window. This, however, is the least of your problems if you are taking in too much protein regularly.

An overdose of protein can lead to ketosis. Ketosis means that there are too many ketones in the blood stream. This, in turn, can cause damage to the kidneys. Dehydration is also a result of too much protein. So, as you can see, very serious health problems can occur when you take in too much protein, or too much of a protein supplement. The weight gain that you will experience will be the least of your problems.

So, how much protein do you need? How can you be sure that you aren’t over doing it? As an athlete, you need .6 to .8 grams of protein for each pound of body weight. Many bodybuilders, however, take in about one gram of protein for each pound of body weight, and most do not have any problems with this. This is very common for strength trainers.

The protein that you take in can come directly from food, or from protein supplements, however, a combination of solid foods and liquid protein supplements is recommended. In the case of replacing food with protein supplements, you can also have too much of the protein supplement, regardless of how much or how little protein you are actually taking in.

You see, your body needs solids and liquids. It is true that liquid protein is easier for the body to absorb, which is why a liquid protein supplement is recommended immediately after working out. However, your body needs to go through the act of digesting food, and it works harder at digesting protein, which in turn burns more calories. Again, you need a combination of solid foods, and liquid protein supplements.

Again, bodybuilders do need more protein than sedentary people, and even more than some other types of athletes. However, remember the ‘all things in moderation’ rule, and understand that taking in more protein supplement than you actually need to reach your goals will not actually get you anywhere near your goals. Instead, it will leave you overweight, and in poor health.

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Can You Get Rid of Stretch Marks?

Nicky Pilkington
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The question, “Can you get rid of stretch marks?” sounds simple enough, but the answer to the question is not so easy. Ask 10 skin specialists this question and you are likely to receive answers spread across the board. On one side of the issue are the specialists who believe that the answer to the question is an emphatic, “no.” The reason behind this school of thought is associated with collagen. Some skin specialists believe that once collagen is decreased in an area of the body, there is no way to regenerate it so that the skin heals and is restored to its normal elasticity.
On the other side of the debate are those skin specialists who believe that the answer to the question, “Can you get rid of stretch marks?” is “yes.” There have been reports from tests that indicate that it is possible to rebuild the level of collagen in an individual’s body. These tests also reveal that it doesn’t take intense prescription medication to rebuild collagen. Many people, pregnant women in particular, have reported a reduction in their stretch marks by using common products such as Palmer’s Cocoa Butter Formula Massage Lotion for Stretch Marks. This product costs less than $5 and is available just about anywhere products for the skin are sold.
Moisturizing the skin is a helpful preventive measure against stretch marks. Since there are different answers to the question, people will basically have to decide for themselves which side of the debate they want to believe.
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