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Chicago Drug Rehab Long Term Help For a Real Recovery

Jeff Lakie
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The central location of the city of Chicago has made it a hub for the distribution of drugs in the Midwest, though much of the problem remains upon the city’s streets. The use of crack cocaine is the city’s biggest drug problem – since 1990, admissions to Chicago drug rehab for the treatment of this drug have more than doubled. The use of heroin has also increased in recent years, meaning that the drug rehab system now has to work harder than ever before.
The importance of the Chicago drug rehab system is reinforced by the criminal activities that arise from drugs sales and abuse. The sale of drugs in Chicago is governed by a variety of street gangs, and while the violent crimes associated with these groups has witnessed a decline in more rural areas, these crimes are on the increase in cities like Chicago. For this reason, an enormous amount of time and attention is devoted to the capturing and punishment of criminals, and this only increases the stigma and even the danger of asking for help in breaking the shackles of a substance that is funding the lives of criminals.
Despite the attention devoted in the city toward the criminal aspects of drug abuse, there is still available a range of treatment centers to assist the victims of the crime, the individuals who have become addicted to the substances that the criminal pedal. The difficulty presented to Chicago drug rehab centers is helping the recovering addict avoid recidivism in a city where drugs are so readily available. While the initial detoxification process is one that is extremely challenging, it is unfortunately only the first stage in a long process. The recovering addict must explore the reasons they turned to drugs in the first place, and to find new coping mechanisms to replace the old. Temptations abound in a city like Chicago, and in order to reach complete recovery, the patient must be equipped to deal with challenges such as meeting former friends, and returning to the environment in which they were previously a user. For all these reasons, aftercare is an extremely important aspect of drug rehabilitation, and there must remain a strong presence in the recovering addict’s life of counsellors and therapists who can be turned to during times of distress, so that the patient can regain true control of their lives.
Chicago is a wonderful city, with many things to enjoy. If you or a loved one require help with giving up drugs, choose the treatment center that will help you through all the stages of your journey, so that you can begin to recognise your city’s beauty, without your vision obscured by drugs.
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Chew Your Way To Diet Success This Holiday Season

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If you’re looking for a new and innovative way to stay away from all the holiday goodies this year, you might not need to look for anything other than a pack of sugarless gum. A survey conducted by the Mayo Clinic revealed that chewing gum can actually raise your metabolic rate by as much as 20%. The study suggested that chewing gum may also make it possible to lose as much as an additional 11 pounds per year. Above and beyond the benefits of increasing your metabolism and bu…

Weight loss, lose weight, diet, weight-loss help

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If you’re looking for a new and innovative way to stay away from all the holiday goodies this year, you might not need to look for anything other than a pack of sugarless gum. A survey conducted by the Mayo Clinic revealed that chewing gum can actually raise your metabolic rate by as much as 20%. The study suggested that chewing gum may also make it possible to lose as much as an additional 11 pounds per year. Above and beyond the benefits of increasing your metabolism and burning calories; chewing gum may also have significant advantages when it comes to staving off the temptation to indulge in holiday foods.

A recent study conducted by Wrigley confirm that an astounding 70% of Americans eat more at holiday parties than they normally would any other time of the year while 72% find it difficult to maintain their diet during this time of year. Chewing gum; however, may make it possible to not only avoid eating more but to stick to your diet as well. Here are some tips on ways that you can incorporate gum into your diet plans this holiday season:

Instead of giving into temptation, keep a steady supply of gum available at your desk at work as well as in your purse or pocket when you’re out and about this holiday season. That way you’ll be able to pop in a stick of gum whenever you feel tempted to cheat on your diet. You may very well find that if you chew a piece of gum for a few minutes and engage in another activity, such as shopping, wrapping gifts or visiting with friends and family; the temptation to snack will have completely subsided.

If you plan to bake holiday treats for others this year, chewing gum while you’re doing it can keep you from snacking while the goodies are baking. While it might not seem like much at the time, all those little taste tests can really add up. Keep a stick of gum in your mouth and you won’t be nearly as likely to sample.

If you’re concerned that the calories associated with the gum will backfire on your diet plans, there’s good reason to believe that you can lay those fears aside. According to a registered dietician at Baylor College of Medicine, the average stick of sugarless gum contains just five to ten calories. If you opt for low calorie gum and not one loaded with sugar, you can be sure you’re not replacing one problem with another. Most gums containing sugar can have 25 calories per piece and while that might not seem like a lot, if you chew several pieces per day it can start to add up. Instead, be sure to choose a sugarless brand with whatever sweetner you prefer.

This type of gum usually has less than 10 calories per piece; which is really quite insignificant when compared to what you might be consuming instead. If you’re substituting it for a high-calorie dessert or snack as well as participating in an active and healthy lifestyle; you can actually reduce your overall calorie intake.

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Chew Your Food

Dave Saunders
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I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation. It is not about what you should be eating. However this piece of advice affects every other dietary choice that you make.
Are you ready?
Chew your food!
Chewing is the first step of the digestive process. The fancy word for it is mastication. What it means is that what you put in your mouth is ground up into smaller pieces and mixed with some digestive enzymes to begin the digestive process.
What is the digestive process? To understand the process, it’s best to first understand the purpose. The purpose of digestion is to extract beneficial materials from what you eat and expel the rest. This process involves breaking down your food into smaller and smaller pieces. When some of those pieces are small enough they are absorbed into your bloodstream. Other components, like insoluble fiber, continue on through your intestines and help to expel other waste products and to clean the surfaces of your intestines.
So what does this have to do with chewing? If you do not properly to your food, what you have eaten will go through your digestive system as large pieces of food. You do not have teeth anywhere else in your body. After you swallow your food, there are no other opportunities to break up large pieces of food. The acid from your stomach and the enzymes from your small intestine will only be able to act on the exposed surfaces. Chewing properly is the only way to grind up your food so that it is small enough to allow the rest of your digestive system to extract as many of the available nutrients as possible.
So the next time you eat, put a little thought into the first step of digestion. Chew your food.
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Cherries as an Effective Natural Remedy for Gout

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445

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Gout is a type of arthritis caused by the excessive accumulation of uric acid inside the organism. In large amounts, uric acid forms crystals which deposit in various regions of the body, causing inflammation, pain and swelling of the joints. Uric acid is a waste product that results from purine metabolism. Although most cases of gout are hereditary, occurring due to genetically acquired renal dysfunctions which determine an inappropriate elimination of uric acid, gout is more likely to occur in people who consume large amounts of purine-rich foods. Thus, an appropriate diet and lifestyle improvements can successfully alleviate the symptoms of gout and can actually reverse the undesirable effects of the disease.

gout, foods that cause gout, causes of gout

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Gout is a type of arthritis caused by the excessive accumulation of uric acid inside the organism. In large amounts, uric acid forms crystals which deposit in various regions of the body, causing inflammation, pain and swelling of the joints. Uric acid is a waste product that results from purine metabolism. Although most cases of gout are hereditary, occurring due to genetically acquired renal dysfunctions which determine an inappropriate elimination of uric acid, gout is more likely to occur in people who consume large amounts of purine-rich foods. Thus, an appropriate diet and lifestyle improvements can successfully alleviate the symptoms of gout and can actually reverse the undesirable effects of the disease.

There are many natural products that can reduce serum uric acid concentration. Gout sufferers are advised to eat plenty of fiber-rich vegetables (preferably raw) and fresh fruits, as they contain low levels of purines and they are also a great source of vital nutrients. Among all fruits, cherries seem to be the best natural remedy for gout. Apart from being irresistibly delicious, cherries have anti-inflammatory, sedative and analgesic properties, and they can considerably ameliorate the clinical manifestations of gout. A frequent intake of cherries can considerably reduce the duration and the intensity of gout attacks, by normalizing uric acid levels inside the body. Recent studies have revealed that by including cherries in their diet, gout sufferers are able to eliminate more uric acid through urine. Thus, cherries act as a purgative agent, aiding the process of excretion.

Both sweet cherries (dark cherries) and sour cherries (ruby-red cherries) have proved to be very benefic for gout sufferers. Sweet cherries contain few calories and are rich in natural fibers. Sweet cherries contain melatonin, a chemical that has sedative and analgesic effects. Thus, the intake of sweet cherries can also ease recurrent gout pain. In addition, this type of cherries contains a powerful natural antioxidant that acts similarly to vitamin C. Sweet cherries can also lower the levels of inflammatory substances such as nitric oxide and C-reactive protein, chemicals that are related to gout, diabetes and heart disease.

Sour cherries seem to reduce gout pain and inflammation and they also contain natural antioxidants that can decongest the arteries clogged with uric acid crystals. Sour cherries are rich in vitamin A, they contain very few calories and they can be safely introduced in any gout diet. Recent studies have revealed that by consuming around 100 grams of cherries each day, gout sufferers can experience a rapid amelioration of their symptoms. Although it is best to consume them raw, cherries can also be introduced in various recipes. Thanks to their remarkable qualities, cherries should be included in any diet.

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Cherries – The Supercharged Fruit

Tony Anderson
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date_saved:2007-07-25 12:30:10
category:health
article:

The little red fruit that has been enjoyed by countless millions offers more than great taste.
Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout, arthritis and joint inflammation.
So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State University tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen. Further investigations revealed that daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Many consumers are choosing to drink cherry juice, eat cherries or consume tart cherry pills to starve off the pain of gout, arthritis and joint inflammation.
Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. “I enjoy crocheting and lately my hands have been so painful, I couldn’t crochet for more than about 30 minutes.”, says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from red tart cherries. “Within the first week of taking the tart cherry capsules my hands felt so much better.”, says Ms. Patterson. “I am now able to crochet without the pain in my hands.”
In addition to the health benefits offered by cherries, many people are just eating the fruit for the taste. John Simms, a life-long resident of Indianapolis, Indiana, eats cherries for the convenience and taste. “As a short-haul truck driver, my diet isn’t the best, I would eat fast food every day. A year ago, my wife bought some dried cherries and I began eating them to keep my weight down. Now I eat a handful of cherries instead of eating fast food.”
Not only are cherries a great way to maintain a healthy body they are a natural product. According to Andrew LaPointe, Director of Marketing for Traverse Bay Farms, http://www.traversebayfarms.com “many of our customers are looking to eat healthier and fruit products fit this trend. It’s certainly better than fast food.” Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules and cherry juice concentrate.
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Chemicals in Shampoo May Pose Health Risks

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Have you ever read the label on your shampoo bottle? You’ll be shocked to learn that the ingredients found in many shampoos may pose a threat to your health.

Chemicals in Shampoo May Pose Health Risks

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Have you ever read the label on your shampoo bottle? You’ll be shocked to learn that the ingredients found in many shampoos may pose a threat to your health.

Research has shown that various chemicals lurking inside shampoo may induce serious health risks, like memory loss, eye and skin irritation, hair follicle damage that can lead to hair loss, and even cancer.

While the U.S. Food and Drug Administration classifies personal care products, it does not regulate them. Therefore, there are no legal guidelines or boundaries for shampoo manufacturers to follow.

The descriptive “all-natural” has become a buzzword in the beauty world for environmental friendliness. What some shampoo makers leave out, however, is they still use the lathering agents, emulsifiers and synthetic fragrances that contain hundreds of harmful chemicals.

According to a company called Blinc Inc., it is very likely that the list of ingredients in a bottle of shampoo will contain some of the following additives:

* Propylene glycol, known as the main ingredient in antifreeze, is also found in makeup, toothpaste and in your shampoo. It can cause allergic reactions.

* Sodium lauryl sulfate and ammonium lauryl sulfate are common causes of eye irritation. They can also damage hair follicles. When absorbed into the body from continuous contact, they can bring on asthma attacks.

* Synthetic fragrances contain hundreds of chemicals, some of which have been known to cause headaches, dizziness, rash, hyperpigmentation, coughing and vomiting.

*The National Toxicology Program found that applying diethanolamine to a mouse’s skin induced liver and kidney cancer. DEA is readily absorbed through the skin and can also be toxic to the brain.

But before you decide to never wash your hair again, Blinc Inc. is simplifying consumer education by consolidating official government research on questionable ingredients found in many shampoos, conditioners and body washes.

The company’s philosophy of “Why take a chance?” means there are no controversial ingredients in its haircare products. They are 99.8 percent vegetable derived and as close to natural as possible while effectively cleansing without causing irritation to eyes or skin or damaging hair.

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Chemicals

Kristine Peterson
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Think what it must have been like to live in the days before chemicals, when the earth was clean! The Indians drank pure water and grew pure food and the meat was grass fed and good.
Now there are chemicals in everything; our food, our water, our clothes, all the products we use, in our air and in our earth! These chemicals have adverse affects on our bodies, our minds and our souls. They have shortened our life expectancy by making us sick and unhealthy. This is the environment we have chosen for ourselves! What an unhappy state of affairs!
However, all is not lost! By using organically grown food and drinking pure water (yes it still exists in some places!), and using natural products we can again be healthy. We must become aware of what we are putting into our bodies and the effects of what we are putting into our bodies! Each of us has a moral obligation to ourselves, to learn about ourselves and the products we use, and then to listen to our bodies! Let us each make a pact with ourselves to be as healthy as is possible or live with the consequences.

http://www.naturallivingbychoice.com
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Chemical Peeling – Deep

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In deep peeling, phenol one of the strong chemicals is used. Phenol can be dangerous for those having cardiac problems.

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In deep peeling, phenol one of the strong chemicals is used. Phenol can be dangerous for those having cardiac problems. You must tell your doctor about any physical condition you have before going for phenol peels.

This kind of deep peeling is used to remove pre cancerous lesions, large skin blots or blotches, and deeper wrinkles. This peel can be performed only on the face and should be carried out under hospital setting. Normally this peeling is carried out under full anesthesia. The time of treatment may vary and it may take up to two hours for the whole treatment. After application of phenol solution, your doctor will apply tape over the treated are to drive phenol deeper in the skin.

Most of the times, with phenol peeling, skin loses its ability to tan- it stops making pigment that protects you from sun. You may have to therefore use sun protection all your life. This kind of peeling is not recommended for dark skinned people and it may be two to three weeks before you go back to public. Total recovery may take months. This peel may leave a line by demarcation because it lightens the skin substantially. Your skin may remain red for weeks till it turns back to its own pink color. Phenol peeling produces dramatic results, but you should be prepared to undergo the trouble associated with it and the time needed to recover fully.

We must note that any treatment that improves skin does not stop further ageing. it only removes some of the damage that comes with skin from your old skin and gives you a better looking and fresh skin. Unless you protect yourself, your new skin will age as fast as the earlier skin did.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

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Cheia Vida Is The Best Health Drink

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Cheia Vida by Alive Worldwide is a wonderful product and literally everyone I show it too loves it. It is a multi-functional drink that is a energy drink, a weight loss drink, Speeds metabolism, and is loaded with antioxidant support.

Cheia Vida has many ingredients harvested from the Amazon Rainforest in a very earth friendly way. The ingredients include Acia berries for total antioxidant support (even more antioxidants than orange juice or blueberries) and their are a ho…

alive worldwide,cheia vida,best health drink,best energy drink,best mlm,new mlm

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Cheia Vida by Alive Worldwide is a wonderful product and literally everyone I show it too loves it. It is a multi-functional drink that is a energy drink, a weight loss drink, Speeds metabolism, and is loaded with antioxidant support.

Cheia Vida has many ingredients harvested from the Amazon Rainforest in a very earth friendly way. The ingredients include Acia berries for total antioxidant support (even more antioxidants than orange juice or blueberries) and their are a host of other benefits of Acai you can read about on my website. Cheia Vida also contains Cha De burgre, a natural stimulant and mood enhancer that has long been known about in brazil and other countries but is new in the USA. Also it contains Yerba Mate, also a known natural mood lifting stimulant.

Also Cheia Vida contains Green tea another excellent source of many healthy ingredients. Cheia vida alo has anti-fungal properties and has a colon cleansing effect that is excellent.

Cheia Vida actually helps your body accept less fatty deposits from the food you eat while it controls your appetite making it the best weight loss product I’ve ever seen. In fact I’ve lost over ten pounds without really trying to. I was using it primarily for the energy boost effect, but found after a week and a half I lost over ten pounds.

This product is real and although it is a MLM company, Alive worldwide also supplies all of its associates with a retail website, with a simple shopping cart style for those not interested in the home business aspect. This way, you can buy Cheia Vida quick and simple without “joining” anything. Many of our distributors have had great success with these retail sites.

Alive Worldwide’s MLM distributors are finding this product and company to be very easy to work with and the founder, Scotty Paulson has shown that her really cares about his people and makes them feel that they are being taken care of in a professional way. He does not claim you will get rich with no effort, rather he honestly tells everyone that they will get back what they put into their business. If you are a hard worker you will go far with Alive worldwide! You can learn more here: http://www.squidoo.com/raysgroup

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Cheers To A Healthy Lifestyle!

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While it is true that moderate alcohol intake offers some benefits such as longevity and healthier life, too much consumption can offset all these potential benefits which could lead to serious health conditions.

sleep disorder, liver disease, side effects, pregnancy, over-the-counter sleeping pills

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Some people drink alcohol occasionally or socially during special dinners or cocktails. Others use it to steady their nerves before making that very important speech or scheduled public appearance. Still, others who are suffering from a sleep disorder drink a generous amount of alcohol to get themselves that much-needed rest and sleep. So, who says that alcohol is bad? Even the Bible agrees with its medicinal properties as cited in the Old and New Testaments no less that 191 times.
We all know that alcohol is a by-product of fruits, grains or vegetables through a process called fermentation. It makes use of yeast or bacteria to change the sugars in the food into alcohol which may come in different forms for purposes of cleaning, as antiseptic, and as a depressant or sedative.
Studies show that moderate drinkers tend to live longer and are less likely to suffer heart stroke than those who either abstain or drink heavily. While it is true that moderate alcohol intake offers some benefits such as longevity and healthier life, too much consumption can offset all these potential benefits which could lead to serious health conditions such as liver disease, heart attack, pancreatitis, brain atrophy, or miscarriage, among others. These conflicting information should not confuse anyone. Indeed, for every benefit of alcohol consumption entails a counterpart risk one must take into consideration.
Moderate alcohol drinking standard is about two drinks a day if you’re a male under 65 years old, or one drink a day if you’re over 65 regardless whether you’re a male or female. One drink is equivalent to 12 ounces (oz.) of beer, 5 oz. of wine, or 1.5 oz. of 80-proof distilled spirits. The older the person becomes, the slower the ability to break down alcohol. This is why adults become more intoxicated more quickly as well as more prone to alcohol’s harmful side effects.
Certain health conditions can be made worse by drinking any amount of alcohol. Those who have history of a hemorrhagic stroke, liver disease, pancreatic disease and those with evidence of pre-cancerous stages in the esophagus, larynx, pharynx, or mouth must never take any alcohol. People with a family history of alcoholism are at higher risk of becoming alcoholics themselves. Most importantly, women must avoid alcohol drinks at all cost during pregnancy as this will put the unborn baby at health risks.
Moreover, alcohol intake may interact with over-the-counter sleeping pills, antibiotics, antidepressants, pain relievers, diabetes medications, antihistamines, anticoagulants, anti-seizure medications and beta blockers among other many common prescription medications.
Aspirin combined with alcohol increases the risk of gastrointestinal bleeding while alcohol’s effect on acetaminophen may cause some liver damage. The Food and Drug Administration requires all over-the-counter pain relievers and fever reducers to carry a warning label advising those who consume three or more alcohol drinks a day to consult with their physicians first before taking the drug.
Drinking alcohol can help a person feel a little bit relaxed or anxious because alcohol is a depressant. It slows the function of the central nervous system and blocks some of the messages trying to get to the brain, affecting perception, emotion, movement, vision, hearing. Too much alcohol consumption will result in intoxication, making a person lose coordination of movement and affect even coherence of speech. They become disoriented and show changes in their usual behavioral. Depending on the individual’s tolerance level of alcohol, intoxication can make a person very friendly, talkative, aggressive or violent. It also slows down a person’s reflexes and reactions making driving a dangerous activity for someone who is intoxicated.
There is extreme danger when large amounts of alcohol is consumed over a short period of time. When a person begins to vomit violently and experiences extreme sleepiness, unconsciousness, difficulty breathing, alarmingly low blood sugar, and seizures — these can be signs of extreme intoxication. When the body has become poisoned by too much alcohol, even death may occur.
Some people may not realize it but too much alcohol, like drug use, can develop into abuse and even addiction which may become a problem for them and those around them. Without you knowing it, you may have been influencing even the young people to use alcohol when they are not yet of age. In spite of it being illegal to purchase alcohol when a person is below 21 years old, still, teens can easily get access to it in different ways.
To drink or not to drink alcohol is a question only you and your physician can answer. Very few health care professionals would advise non-drinkers to drink alcohol for the sake of a healthier condition. However, if you are a moderate drinker and manage to maintain great health, there is no pressure to stop but always remember to drink responsibly. Cheers!