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Diabetes and its Management Sahil Mehta

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Diabetes and its Management
Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves. Diabetics are also at a significantly higher risk for coronary artery disease, peripheral vascular disease and stroke and they have a greater likelihood of having hypertension dyslipidemia and obesity.
What is Diabetes?
Diabetes is a serious disorder of the glands, of pancreas to be exact, called Madhumeha in Ayurveda. It is one of the most insidious disorders of the metabolism and, if left undiagnosed, may lead to rapid emaciation and ultimately death.
What are the types of Diabetes?
According to Ayurveda Diabetes is of two types: Diabetes Mellitus- Insulin dependent Juvenile Diabetes (IDDM-Type I) in which the body is unable to produce insulin and Non Insulin Dependent Adult Onset Diabetes (NIDDM-Type II) in which the pancreas produces insulin, but it is insufficient for reducing the blood glucose to normal levels.
What are the common symptoms of Type- 1 Diabetes?
Some of the common symptoms of Type- 1 Diabetes are:

Excessive Thirst
Frequent urination
Unexplained weight loss
Irritability
Weakness
Fatigue

What are the common symptoms of Type- 2 Diabetes?
Some of the common symptoms of Type- 2 Diabetes are:

Loss off weight
Numbness in hands or feet.
Uncontrolled infections
Pain in the limbs
Inflammatory chest infections
Dimness of vision, contrast
Excessive thirst
Body weakness

What are the different tests for Diabetes?
Urine Test: Some chemicals are added to a few drops of urine. Colour change indicates presence of glucose in urine.
Blood Test: In this, blood is taken to test the glucose level. This is more accurate test to confirm diabetes
Which parts of my body are affected by Diabetes?
Blood Vessels: Higher level of glucose damage the blood vessels. As a result of this most of the diabetic complications occur in blood vessels.
Heart: Diabetes affects the heart by: Increasing the amount of fat in blood and increasing the amount of homocysteine in blood.
Kidney: In diabetes because of increased levels of glucose, kidneys have to do extra work to retain essential substances and separate waste products to produce urine. This affects the small blood vessels and their capacity to filter. After many years of work, it leads to kidney failure.
Eyes: Diabetes affects blood vessels of the eyes. Damage to these blood vessels leads to eye problems like: Damage to retina, Cataract or total loss of vision
Foot: Damage to blood vessels reduces blood flow to the feet and increases risk of developing foot ulcers and infections.
Nerves: High glucose level for a long time damages nerves. Nerve damage reduces sensation in some parts of body which may lead to: Numbness and tingling, Fainting and dizziness
How do I know if my diabetes medicines are working?
Learn to test your blood glucose. Ask your doctor about the best testing tools for you and how often to test. After you test your blood glucose, write down your blood glucose test results. Then ask your doctor teacher if your diabetes medicines are working. A good blood glucose reading before meals is between 70 and 140 mg/dL.
Ask your doctor about how low or how high your blood glucose should get before you take action. For many people, blood glucose is too low below 70 mg/dL and too high above 240 mg/dL.
One other number to know is the result of a blood test your doctor does called the A1C. It shows your blood glucose control during the past 2 to 3 months. For most people, the target for A1C is less than 7 percent.
Home Remedies for Diabetes:
The best remedy for this disease is the bitter gourd, better known as ‘karela’. Eat this vegetable as often as you can or have at least one tablespoon of karela juice daily to reduce blood sugar levels in your blood and urine.
Amla, due to its vitamin C content is effective in controlling diabetes. A tablespoon of its juice, mixed with a cup of fresh bitter-gourd juice, taken daily for two months will secrete the pancreas and enable it to secrete insulin.
Take ten tulsi leaves, ten neem leaves and ten belpatras with a glass of water early morning on an empty stomach. It will work wonders in keeping your sugar levels under control.
The leaves of Butea tree are very useful in diabetes. They reduce blood sugar and are useful in glycousia.
Take two teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds can also be swallowed whole, daily.
Eat 10 fresh fully grown curry leaves every morning for three months. It prevent diabetes due to heredity factors. It also cures diabetes due to obesity.
More on http://www.ayurvediccure.com/diabetes.htm
*AyurvedicCure.com*
*100% safe and Natural Ayurvedic Medicines for Arthritis, Gout, Weight Control, Diabetes, Heart, Vigour and Vitality, Menstruation, Skin Care… made from Traditional Ayurvedic Herbs. Ayurveda, Diet Chart, Home Remedies, Massage, Naturopathy, Tips, Beauty and Skin Care.. Online Consultation, Books, CD/DVDs*

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Diabetes–What You Need to Know About This Hidden Danger Larry Denton

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Diabetes is a disease in which blood glucose levels are above normal. Most of the food we eat is turned into glucose (sugar) for our bodies to burn to create energy. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to help glucose get into the cells of our bodies. When you have diabetes, your body either doesn’t make enough insulin or can’t use its own insulin as well as it should. This causes large amounts of sugar to build up in your blood.
The actual cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity appear to play major roles. Diabetes can cause serious health complications including heart disease, blindness, kidney failure, and lower-extremity amputations. According to the Center for Disease Control, diabetes is the sixth leading cause of death in the United States. As of 2002, 18.2 million people in the U.S.–6.3 percent of the population–had diabetes, with 1.3 million new cases being diagnosed each year. The National Institutes of Health also estimate that an additional 5.2 million people have diabetes without actually being aware of it.
There are two main types of diabetes. Type 1 diabetes, which was previously called insulin-dependent diabetes or juvenile-onset diabetes, accounts for about 10% of all diagnosed cases of diabetes. Type 2 diabetes, which was called non-insulin-dependent or adult-onset diabetes, accounts for the remaining 90%. Gestational diabetes is a type of diabetes that only pregnant women get. If not treated, it can cause problems for both the baby and the mother. Gestational diabetes develops in 2% to 5% of all pregnancies, but usually disappears when the pregnancy is over.
Diabetes is a serious disease and phrases such as “a touch of diabetes” or “your blood sugar is a little high” tend to dismiss the fact that diabetes is a major killer of Americans. In addition to the lives that are lost, diabetes has a tremendous economic impact in the United States. The National Diabetes Education Program estimates the cost of diabetes in 2002 was $132 billion. Of this amount, $92 billion was due to direct medical costs and $40 billion due to indirect costs such as lost workdays, restricted activity, and disability due to diabetes. The average medical expenditure for a person with diabetes was $13,243, or 5.2 times greater than the cost for a person without diabetes. In addition, 11 percent of national health care expenditures went to diabetes care.
In response to this growing health burden of diabetes, the diabetes community has three choices: prevent diabetes; cure diabetes; and improve the quality of care of people with diabetes to prevent devastating complications. All three approaches are being actively pursued by the U.S. Department of Health and Human Services. Many government agencies, at all levels, are involved in educational campaigns in an attempt to prevent diabetes, especially type 2. Several approaches to “cure” diabetes are also being pursued: pancreas transplantation, islet cell transplantation (islet cells in the pancreas produce insulin), the development of an artificial pancreas, and genetic manipulation where fat or muscle cells that do not normally make insulin have a human insulin gene inserted and are then transplanted into people with type 1 diabetes.
While there is yet no cure for diabetes, healthy eating, physical activity, and insulin injections are the basic therapies for type 1 diabetes. For those with type 2 diabetes, treatment includes healthy eating, physical activity, and blood glucose testing. Many people with type 2 may require oral medication to control their glucose levels. People with diabetes must take personal responsibility for their day-to-day care, and keep blood glucose levels from going too low or too high. The key to living a long and healthy life with diabetes is to learn about the disease, exercise daily, follow a diabetes food plan (right portions of healthy foods, less salt and fat), stop smoking, take prescribed medications, get routine medical care, brush your teeth and floss every day, monitor your blood glucose the way the doctor tells you to and remain positive. Using the correct routines, thousands of people with diabetes have lived long, happy and productive lives.
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Diabetes: The Wall Of Feelings

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The physical characteristics of diabetes are well chronicled. The emotional aspects may not be so good. Here is a small list of the feelings I experienced and the influence they had on me.

SELF-DENIAL: Firstly when I had been told that I had diabetes, this was the first emotional feeling I had. Maybe it was a cool way the doctor told me I had the disease in my life. He did not handle it very well which pushed me to be in the stage such feelings. Those feelings prolonged me in getting control of the disease. Controlling diabetes at the initial stage of detection crucial.

diabetes, weight-loss, dieting, depression, disease, emotional

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The physical characteristics of diabetes are well chronicled. The emotional aspects may not be so good. Here is a small list of the feelings I experienced and the influence they had on me.

SELF-DENIAL: Firstly when I had been told that I had diabetes, this was the first emotional feeling I had. Maybe it was a cool way the doctor told me I had the disease in my life. He did not handle it very well which pushed me to be in the stage such feelings. Those feelings prolonged me in getting control of the disease. Controlling diabetes at the initial stage of detection crucial.

ANGER: The next consequent feeling I had was anger. The moment I was set in the disease I was crazy and gone mad. Mad at my doctor, mad at God, mad on everything for making my simple life so difficult. Mad on my new born disease for making my life miserable and exaggerating me.

WITHDRAWAL: Right from the begging I was very fun loving guy. The retail food business sort of demands that, when I got to know my new disease I could see how slowly I began to withdrew and became more down to earth. My pleasing personality slowly started changing as well. I became more serious and less fun loving.

DEPRESSION: There were times when I became totally depressed with my newly found disease. Each and every new changes I made for my new diet plan, the long list of medications for the complication that are arising, the never ending war of weight loss; the stress of knowing the complications that can be develop on me; the list goes on.

These were the major feelings I experienced, there are other also.

The most important thing is to have a great support team surrounding you and your family, spouse, doctor, nutritionist, etc. all those who can provide the feeling you will need to cope with this disease. There are support groups at most hospitals that may help too.
For more info and Article Related Health visit :: HealthWikiNews.com

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Diabetes; Life After Diagnosis Alexis Allen

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So you’ve learned that you’ve got diabetes. Well after the initial shock you’re stuck with dealing with the lifestyle changes that come with your diagnosis. When you go into the situation knowing that this isn’t the end but only the beginning of a new phase in your life it gives you a better perspective on life. Gone are the days of feeling like garbage and not knowing the genesis of the problem. Oftentimes, folks feel a sense of relief when they finally realize what the problem is. The stress of uncertainty lifts and the realization sets in that their life is now on a straight path. Well sort of..
Of course your new lifestyle will demand a few changes. First and foremost your doctor should have put you on a new diet. Depending on whether or not you have Type I or Type 2 diabetes you might even have to take insulin shots, ouch!! Relax, things are going to get only better now that your health is being managed correctly.
Your new diet will consist of many foods with lower carbohydrates, which can of course be a hassle if you are addicted to savories. Sure, there’s a downside, but your quality of life should go up immeasurably. A lower carb diet doesn’t exclude all of the things that you have come to love, just cautiously watching your diet will help. Moderation and constant inventory of what you are eating is essential to helping you maintain a healthy diet. After you’ve had to deal with the disease for awhile you’ll be a whiz at maintaining yourself. Foods that are high in protein such as meats and nuts will be your friends since the carbohydrate levels are very low. This isn’t to say that you should go on a “no carb” diet, management and moderation is the key.
All in all you should be in constant contact with your physician & nutritionist while you are still in the beginning phase of the disease. They’ll give you a great beginning and be there for you as you transition into your new life.
Now go out and live it on purpose!!

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Diabetes: Health ‘Coaches’ Will Help To Combat Rising Diabetes Cases

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Pennsylvania has a moderate rate of increase in diabetes hospitalizations, accounting less than 1 per cent over the last two years, however, diabetes is a serious problem in this region. An amount of 8 per cent of adults of this state is affected by diabetes, which is 1 per cent above the 7 per cent people affected throughout the country. Moreover patients from various counties in Western Pennsylvania have high rates of end-stage kidney disease, one complication of diabetes.

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Pennsylvania has a moderate rate of increase in diabetes hospitalizations, accounting less than 1 per cent over the last two years, however, diabetes is a serious problem in this region. An amount of 8 per cent of adults of this state is affected by diabetes, which is 1 per cent above the 7 per cent people affected throughout the country. Moreover patients from various counties in Western Pennsylvania have high rates of end-stage kidney disease, one complication of diabetes.

The above mentioned situation alongwith the continuos growing rate in diabetes hospitalizations which increased 9 per cent in the past five years to 23,725 during 2004, make them create a new health program to reduce health care costs through a initiative of health coaches.

According to a study from the Pennsylvania Health Care Cost Containment Council, hospitalizations generated more than $673 million in hospital charges last year alone, although 40 per cent of these are paid by health plans.

The main idea of this new iniciative is to lower the health care costs associated with employees with diabetes and to keep them out of the hospital, but on the job at same time.

This iniciative will start in January, and will provide “health coaches” to 4,200 diabetic employees at 10 companies in the region, under a program that will be launched by the Pittsburgh Business Group on Health, a coalition that includes human resources and benefits executives from 62 area companies.

In the new program, employees who volunteer to participate will have counseling sessions with pharmacists about using diabetic medications. Health coaches will check patients are getting the tests needed to monitor their condition and are following recommendations about diet and exercise.

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Diabetes: Find a Cause. Don’t Fight the Symptoms Adam Newhouse

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Everything under the sun has its causes. Our lives are nothing but cycles of never-ending causes reaching out for yet another and another cause. Viewed from that perspective, everything is a cause for something else. Nothing is neutral.
We often pay more attention to some causes and less to others, especially in connection with causes that give us pain or pleasure. The more desirable or undesirable causes in the long causative chains are often called symptoms of a given condition, with the implicit understanding that they merely reflect other and more deeply seated underlying causes. For, in the context of things, every symptom is always associated with long chains of prior causes.
Dealing with diseases, we are often tempted to eliminate symptoms of the disease first. To get rid of symptoms, we can either (1) remove (or transmute) their causes (which will break or transform the causative chain), or (2) remove the symptoms, while leaving their causes undisturbed. In the second case, however, the chances are that the symptoms will soon come back in one form or another.
Likewise, when dealing with desirable things, such as external signs or symptoms of wealth (such as nice clothes or fancy cars) we can either (1) build the foundation of wealth that will give rise to such symptoms, or (2) attempt to pursue the symptoms first without much thought of sustaining them by such foundation. We can also identify the (desirable) symptoms of good health to realize that we cannot acquire them directly, without building a strong underlying foundation first.
The experience teaches that a mere elimination of symptoms is short-lived, as the underlying causes will soon give birth to new symptoms. Similarly, going after desirable symptoms without first building the underlying foundation will not sustain such symptoms for a long time. Based on experience, we are often reminded to postpone gratification of our enjoyment, until such underlying foundation (the underlying cause) has been well established. This would seem to be the only way to gain more lasting health.
Strangely, when it really matters, we tend to ignore the laws of cause and effect while running our lives. Take wars, for instance. We talk a lot about war atrocities, quickly passing around blame among warring nations, their governments, soldiers or politicians. We even go so far as making it illegal to wage wars, as we naively did it in the 1920’s. But the wars seem to persist for they are nothing but symptoms of underlying conditions. We should be looking for the cause of wars rather than attempting to ban war, which is a symptom. Instead of asking who “started” and engaged in a war, why not ask what induced it? With that approach we might succeed in identifying the underlying causes and gain insights on how to prevent new wars and how to resolve undergoing military conflicts.
Here is the difference between the two approaches: considering merely the symptoms appears childish and shortsighted. It is like a teenager going after the most fashionable and expensive sneakers to demonstrate how popular or secure he is. Or like a petty thief who commits theft to become rich quickly. Or, like a “doctor” who, upon seeing a symptom of a disease, recommends surgery to remove it. The approach is sophomoric and puerile. If we go after and try to remove the undesirable symptoms only, we can be sure that the symptoms will return again and again, sometimes in different, more degenerated forms.
Penetrating into causes of things, on the other hand, elevates our inquiry to the level of a true science. It is through this kind of inquiry that we can classify and then predict causes and effects of things. In the case of genuine medicine, we focus our inquiry on the causes of health and illness. When done properly, we should be able to classify, predict and heal all diseases.
All of this may seem fair enough. Why is it then that we have been missing on the identification of true causes of diseases (diabetes being just one of many) for so long? It is because we look at the world from a dualistic point of view. By adopting such an outlook, we see diabetes as something separate from us, as a problem to be solved or gotten rid of, or waged war against. We see it as “something” out there and separate that somehow happened to the poor “us.” Can’t we yet see the problem?
Luckily for us, nature provides us with many clues to solve any riddle or heal any disease. All we need to do is look carefully at the cycle of changes always happening naturally around us. Let us look at the night as it slumbers its way into the new day, or the day, as it runs its course to always make it for its rendezvous with the night. Not much duality there: the day and the night reflecting each other in perfect unity!
Continuing our study, we will soon notice that the pattern of changes repeats over and over in nature. We call the principles of such repeated change “Yin and Yang,” where the forces of Yin tend to expand only to be confined by the restricting forces of Yang, which then gives way to the expansion of Yin, and on and on, forever. Yet, there is no war, always unity.
Upon more observation of the world of Yin and Yang, we will have a better and deeper understanding of the causes of all things. We will then be able to understand the causes of every disease. We will be healed!
Copyright 2005 Adam Newhouse

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Diabetes: Eating Healthy, Eating Well!

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Types Of Diabetes

There are two types of diabetes, and they really are two quite different diseases. In type 1, or insulin-dependent diabetes, insulin injections are needed. But in type 2, or non-insulin-dependent diabetes, most people can keep their condition under control with just diet and medication. This type of diabetes is actually much more common than the insulin-dependent type.

How do I find out which type of diabetes I have?

Your doctor will tell you what t…

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Types Of Diabetes

There are two types of diabetes, and they really are two quite different diseases. In type 1, or insulin-dependent diabetes, insulin injections are needed. But in type 2, or non-insulin-dependent diabetes, most people can keep their condition under control with just diet and medication. This type of diabetes is actually much more common than the insulin-dependent type.

How do I find out which type of diabetes I have?

Your doctor will tell you what type of diabetes you have and what you need to do. You can also ask your doctor to refer you to a Diabetes Education program. There, trained health professionals can teach you about diabetes and insulin.

What Is Insulin?

Insulin is classified according to how long it works in the body. There are five different types of insulin, ranging from short to long acting. Some insulins are clear in appearance, while others are cloudy.

Types of insulin
The five types of insulin include:

1. Rapid onset-fast acting insulin
2. Short acting insulin
3. Intermediate acting insulin
4. Mixed insulin
5. Long acting insulin.

Diabetes And Healthy Eating

Healthy eating, combined with regular physical activity and weight control, is important to manage diabetes.

People with diabetes should eat mainly high fibre carbohydrate foods such as wholegrain breads and cereals and vegetables and fruit. They should also reduce their intake of fat, especially saturated fat. Limiting the serving size of your meals is often required to maintain a healthy body weight. It’s also a good idea to see a dietitian who can help develop a healthy eating plan.

Healthy eating helps a person with diabetes to:

1. Maintain general good health
2. Control blood glucose levels
3. Achieve normal blood lipid (fat) levels
4. Maintain a healthy blood pressure
5. Maintain a healthy body weight
6. Prevent the complications of diabetes.

No Special Diets Required

Healthy eating for people with diabetes is no different than for everyone else. People with diabetes do not need to prepare separate meals or buy special foods, so relax and enjoy healthy eating with the rest of your family.

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Diabetes: Cause And Prevention Robert Thatcher

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An individual may get diabetes when the pancreas can no longer secrete the needed hormones that produce insulin. The insulin maintains the glucose in the blood to be normal. Low insulin means that the level of glucose, which is sugar in the blood, may get high and may lead to diabetes.
The autoimmune reaction is a type 1 diabetes where the cells in the pancreas organ that produces the needed insulin are destroyed. This results to the total loss of insulin in the hormones. This happens because the body has its own hormones that protects and destroys its own pancreas cells.
Although there is no scientific proof why this occurrence in the pancreas happens, some studies have some theories that may possibly be related in this kind of reaction. Some say that this happens when there is exposure of a newly born to a cow’s milk, the infection from viruses and bacteria, and the exposure from food-borne chemical toxins. There is not enough evidence yet to prove some theories that may trigger the cause of diabetes.
The type 2 diabetes is said to progress when there is lack of insulin that is needed to maintain the blood sugar in the body. Another reason is believed to be that the needed insulin not be effective effective to control the blood sugar because of abnormalities in composition. The last reason is said to be that the receptors in cells no longer respond and fail to stimulate the organ that produces the needed insulin.
An individual is likely developing the type 2 diabetes when a person is overweight or obese. The increase of age of an individual is also considered a factor in acquiring this type of diabetes. Some few cases that may lead in this type of diabetes may include when a woman is having her pregnancy, or when a person have some intakes of medicines and drugs. In addition, any sickness or infectious decease that can alter the pancreas production of insulin.
There are some basic treatments for diabetes. These ways can serve an individual its important role in treating diabetes. Here are some ways on how a person can treat diabetes problems.
1. An individual must work thoroughly in obtaining his ideal body weight. Every individual must have a regular exercise and physical endurance tests. People who suffer from diabetes are recommended to be physically fit if possible. Exercises for the lungs and heart may help the person lessen the sugar that causes diabetes.
2. An individual must follow a diabetic diet program. Not being on the proper diet can be a great factor in acquiring type 2 diabetes. It is recommended that a person must lose weight if he is an overweight person. It is advisable that a person must be conscious of the food that he takes. Eat foods that do not have sugar content.
3. The option of the individual to have medication and seek the help of a doctor. Every diabetes patients that have type1 and type 2 diabetes can take insulin daily to sustain the insulin production of the pancreas. There is also the new insulin pump that continuously provides the much-needed insulin. There are also new medications that treat diabetes like the synthetic human insulin, Sulfonylurea drugs, Biguanides, Thiazolidinediones, Meglitinides, Alpha-glucosidase, and other drug combinations.
Diabetes can be prevented with the proper awareness and information regarding this illness. What is important is that a person must have a healthy diet and regular exercise to have a healthy body. Responsibility and discipline is needed to help oneself in overcoming this disease.
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Diabetes: Calling For Double Trouble! Jasdeep Singh

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Diabetes!!!
Open your eyes to the catastrophic effects of Diabetes. The mere thought of Diabetes brings so many questions and fears into our mind .Few people realize that thorough understanding and knowledge about diabetes can help tremendously in effective long term management. Diabetes is actually deficiency of Insulin(A Hormone secreted by small gland called Pancreas) which converts sugar into energy) or the low ability of the body to use insulin. Thus glucose levels in blood tend to remain persistently raised. Diabetes is responsible for development of various complications later in life. Diabetes welcomes Heart Diseases too like heart attacks and strokes (Double Trouble). Alone in US, more than 16 million people are suffering from Diabetes. People who are suffering from Diabetes are at more risk to Heart problems and Kidney Failures. Diabetes and its side effect occur among people of all ages.
What actually happens?
With the lack of Insulin in the body, glucose and fats are not converted into energy and they remain as it is the Bloodstream and with time contribute to Health diseases.
You can be Diabetes victim due to following reasons

Obesity definitely leads to Diabetes .
Individuals with impaired glucose tolerance or have high fat content in their blood
It can get transferred to you through your parents or ancestors.
Women who deliver babies weighing more than 9 pounds are susceptible to Diabetes.
Certain ethnic groups are more prone to Diabetes. Eg Mexican, Puerto Rican Americans and Cuban Americans can easily develop Diabetes.

Signs of Diabetes!!

Weakness and Fatigue
Frequent Thirst and urination
Quick loss of weight
Feeling hungry .
Blurring of vision.
frequent infections
numbness in limbs.

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Diabetes: African Americans Deadly Foe Drahcir Semaj

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Diabetes is having a devastating effect on the African American community. Diabetes is the fifth leading cause of death in African Americans and their death rates are twenty seven percent higher than whites.
Over 2.8 million African Americans have diabetes and one third of them don’t know they have the disease. In addition, twenty five percent of African Americans between the ages of 65 – 74 have diabetes and one in four African American women, over the age of 55, have been diagnosed with the disease
The cause of diabetes is a mystery, but researchers believe that both genetics and environmental factors play roles in who will develop the disease.
Heredity
Researchers believe that African Americans and African Immigrants are predisposed to developing diabetes. Research suggests that African Americans and recent African immigrants have inherited a “thrifty gene” from their African ancestors.
This gene may have enabled Africans to use food energy more efficiently during cycles of feast and famine. Now, with fewer cycles of feast and famine, this gene may make weight control more difficult for African Americans and African Immigrants.
This genetic predisposition, coupled with impaired glucose tolerance, is often associated with the genetic tendency toward high blood pressure. People with impaired glucose tolerance have higher than normal blood glucose levels and are at a higher risk for developing diabetes.
What is Diabetes?
Diabetes, commonly know as “sugar diabetes”, is a condition that occurs when the body is unable to properly produce or use insulin. Insulin is needed by the body to process sugar, starches and other foods into energy. Diabetes is a chronic condition for which there is no known cure; diabetes is a serious disease and should not be ignored.
Diabetics often suffer from low glucose levels (sugar) in their blood. Low blood sugar levels can make you disorientated, dizzy, sweaty, hungry, have headaches, have sudden mood swings, have difficulty paying attention, or have tingling sensations around the mouth.
Types of Diabetes
Pre-diabetes is a condition that occurs when a person’s blood glucose levels is higher than normal but not high enough for a diagnosis of type II diabetes. Pre-diabetes can cause damage to the heart and circulatory system, but pre-diabetes can often be controlled by controlling blood glucose levels. By controlling pre-diabetes you can often prevent or delay the onset of Type II diabetes.
Type I or juvenile-onset diabetes usually strikes people under the age of 20, but can strike at any age. Five to ten percent of African Americans who are diagnosed with diabetes are diagnosed with this type of the disease. Type I diabetes is an autoimmune disease where the body produces little or no insulin and this type of diabetes must be treated with daily insulin injections.
Type II or adult onset diabetes is responsible for ninety to ninety-five percent of diagnosed diabetes cases in African Americans. Type II results from a condition where the body fails to properly use insulin. According to the American Diabetes Association, “Type II is usually found in people over 45, who have diabetes in their family, who are overweight, who don’t exercise and who have cholesterol problems.” In the early stages it can often be controlled with lifestyle changes, but in the later stages diabetic pills or insulin injections are often needed.
Pregnancy related diabetes or gestational diabetes can occur in pregnant women. Gestational diabetes is often associated with high glucose blood levels or hyperglycemia. Gestational diabetes affects about four percent of all pregnant women. The disease usually goes away after delivery, but women who suffer from gestational diabetes are at a higher risk for developing diabetes later in life.
Symptoms of Diabetes
The most common symptoms of diabetes include:
excessive urination including frequent trips to the bathroom
increased thirst
increased appetite
blurred vision
unusual weight loss
increased fatigue
irritability
Complications from Diabetes
Diabetes can lead to many disabling and life threatening complications. Strokes, blindness, kidney failure, heart disease, and amputations are common complications that effect African Americans who have diabetes
Kidney Disease
“Diabetes is the second leading cause of end stage kidney disease in African Americans, accounting for about thirty percent of the new cases each year,” says the National Kidney Foundation of Illinois. Up to twenty-one percent of people who develop diabetes will develop kidney disease.
Amputations
Diabetes is the leading cause of non-traumatic lower-limb amputations in the United States. More than sixty percent of non-traumatic lower-limb amputations in America occur among people with diabetes and African Americans are almost three times more likely to have a lower limb amputated due to diabetes than whites. According to Center for Disease Control (CDC), about 82,000 non-traumatic lower-limb amputations were performed among people with diabetes in 2001.
Blindness
African Americans are twice as likely to suffer from diabetes related blindness. Diabetics can develop a condition called “Diabetic Retinopathy”, a disease affecting the blood vessels of the eye, which can lead to impaired vision and blindness. Diabetes is the leading cause of new cases of blindness in people from 20 – 74 years of age and up to 24,000 people loose their sight each year because of diabetes.
Heart Disease
People with diabetes are up to four times more likely to develop heart disease as people who don’t have diabetes. Atherosclerosis (hardening of the arteries) is more common in diabetics and can lead to increased risk of heart attacks, stroke, and poor circulation throughout the body.
Diabetes Risk Factors
You have a greater risk for developing diabetes if you have any of the following:
Obesity
Family history of diabetes
Pre-diabetes
Low physical activity
Age greater than 45 years
High blood pressure
High blood levels of triglycerides
HDL cholesterol of less than 35
Previous diabetes during pregnancy or baby weighing more than 9 pounds
Diabetes has had a devastating effect on the African American community; it is the fifth leading cause of death and second leading cause of end stage kidney disease in African Americans.
African Americans suffer from complications from diabetes at a much higher rate than the rest of the population. African Americans are three times more likely to have a lower limb amputated because of diabetes and twice as likely to suffer from diabetes related blindness.
If you have any of the diabetes risk factors you should contact your physician and have a blood glucose test. Also discuss with your physician lifestyle changes you can take to lower your chances of developing diabetes.
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