Category: Health Goals

271

Summary:

The Efficiency Aetna Health Insurance Quote Now – Quickly and Easily!

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Aetna Health Insurance

I’d like to begin my Aetna health insurance quote now. Buy california health insurance plan and free health insurance is california health insurance quote is aetna health insurance. We were unable to find results for your search term – “aetna health insurance quote”. We were unable to find results for your search term – “aetna health insurance provider”. Preventive care is a high priority with Aetna health insurance.

The efficiency of Aetna health insurance is based on its extensive network of affiliated health care facilities and medical professionals. Students do not need to subscribe to any other Chickering or Aetna health insurance plan to qualify. Nancy said the average length of Aetna’s relationship with a company for whom they provide health insurance is ten years. Since then, competitive pricing and prudent management have led Aetna Health Insurance to increase its subscribership and membership several thousand fold.

The AMA’s opposition to Aetna’s purchase of Prudential is the first time they have publicly opposed a health insurance consolidation. Compare, save, & apply online for Aetna health insurance plans for individuals, families, and employer groups. UMDNJ students and postdoctoral fellows have the option to obtain individual health insurance coverage through Aetna after they graduate/complete their training at UMDNJ.

If you don’t have accurate details regarding aetna health insurance , then you might make a bad choice on the subject. Millions of people have put their trust in Aetna health insurance over the years. Your health is in good hands with health insurance Aetna. Among health and insurance providers, kaiserpermanente beat out aetna on the strength of a stronger paid campaign.
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545

Summary:

Online gambling was banned in the USA to fight against the possible negative impact it could have on out Society, but what about the positive impacts if it was legalized and regulated.

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Online,casinos,gambling,drugs,illegal,gambling problems,gamming,speakeasy,prohibition,online casinos

Everyone talks about the negative impact of online gambling, but they are not talking about the negative impact of banning online gambling.

A reason for banning online casinos was to make sure that underage children were not using thee parents credit cards to gamble online, but besides the fact that most online casinos did everything possible to ensure to verify the age of the account holder before allowing any gambling to occur, but by banning it you are only stopping the law abiding casinos from taking bets and not the less reputable online casinos. They will use third party account like PayPal ore Click2pay which provide a loophole in the new law.

By banning an activity especially such a popular activity as online gambling all that can be expected to happen is for people to find ways around the law, such as the Speakeasies of the 1920’s.

A Speakeasy was a nightclub that served Alcohol during prohibition and was usually hidden in the back rooms of pet stores and innocent looking book stores. Every time a speakeasy was raided the next night another one was opened, and this is what will happen with these online casinos. If the government finds one operating in the USA and gets it shut down or manages to stop the money flowing to it then another will open.

By regulating online gambling the government would know exactly who was running the casino to make sure they were running it honestly and within all the laws, and it would help make sure that the criminal element did not get rich and gain power a second time in the history of the USA because of a bad lawmaking decision.

Another reason given for the ban of online gambling was to help protect against a rise in problem gamblers from have casino gamming in your home 24 hrs a day, but no proof has ever been found that shows that people who would normally not be inclined to go to a casino and gamble would decide to do it just because it was now in their homes.

The facts actually show a steady rate of people with gambling problems and growing at the same rate it has been growing for over 25 years.

Many experts are now saying that there are some positives to the online gambling ban, but those positives would be even better if the industry was properly legalized and not, just by putting a mostly unenforceable law in place.

But this to be a pattern the government seems to always make, it is much like the war on drugs. Last time I checked thee was still a drug problem in this country even though drugs are illegal, yet in countries like Holland where the use of soft drugs like hash and grass are legal the number people with drug problems is much lower per capita then in the USA. This is because the money that is brought in the form of taxes from these sales goes to fund the public schools where they properly educate kids on the negative effects of these drugs, so most of the people who smoke are tourists and not the locals.

Maybe one day the government will learn from its past mistakes and make things right.

This article was originally written by Catherine Olivia

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The Surgeon General of the United States has stated “Smoking cessation (stopping smoking) represents the single most important step that smokers can take to enhance the length and quality of their lives.” It may also be the most important step that you can take to improve the quality of your appearance. In 1985 the term “smokers face” was added to the medical dictionary. A study done in Norway in 1998 cited that women emphasize the effect of smoking on physical appearance as a general motivation to quit, whereas men mentioned general health benefits.
I have to say truthfully that vanity had something to do with my decision to quit smoking. I had started smoking at the age of 16 when I started dating a smoker. Unfortunately, when the relationship ended the smoking didn’t. I was left with a habit that would haunt me.
It was in the late 70’s when I worked in a medical office where we administered chemotherapy to cancer patients. I knew more about the health consequences than most people witnessing it first hand on a daily basis. I even had an ashtray at my desk and smoked in the office. Like most smokers I was in a state of denial. I was in my early 20’s and felt invincible. I said to myself “it won’t happen to me”. Besides, I enjoyed my cigarette and cup of coffee in the morning, and nothing could beat relaxing with a cigarette after a good meal. It seemed all my friends smoked too.
I was in my mid-30’s when I met a man whose parents were smokers. When I looked at his mother’s aged and horribly lined face I thought “Oh my God, that could be me in twenty more years.” Seeing her made an impression on me that I’ll never forget. She was obviously a long time smoker with the tell-tale vertical lines all around her mouth. She had a grayish tinge to her skin, which was as thin as it could be. She looked a full 10 years older than her true age. Her fingers were actually stained yellow by nicotine. It was a wake up call for me.
There is no denying the negative effects of smoking on your appearance. Smoking dries out the skin. Smoking causes blood vessel constriction of the top layers of skin which reduces the oxygen levels which leads to a dull complexion. Due to this constriction of blood vessels and poor circulation a smokers skin is thinner than a non-smokers skin. It has been shown in studies to be up to 40% thinner. Smoking reduces the level of collagen in the skin which leads to loss of elasticity and the quick formation of lines and wrinkles.
Of course you have everything to gain trying to quit smoking aside from just the improvement in your physical appearance. Another report released by the U.S. Surgeon General in 2004 entitled “The Health Consequences of Smoking,” revealed that smoking (or living with a person who smokes) can cause disease in nearly every organ of the body, in men as well as women.
I was lucky that I successfully kicked the habit almost ten years ago. I do have a trace of those tell-tale lip lines and although you may not notice them, I do. I have spent a fortune over the years in skin care products. I’ll never have the face I would have had if I had never started smoking. But today I am a much happier and more importantly, a much healthier person for having stopped.
Whatever your reason, vanity or health – just quit!
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This article was originally written by Dr. Mike Berkley

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Overwhelmed by studies, research and the constantly changing diet, nutrition and food recommendations? With so many conflicting opinions and studies it’s a full time job trying to keep up with the do’s and don’ts.
Here are… not just five, but six… of the top basic lifestyle changes that Cynthia Stadd, Director of Nutrition Services at The Berkley Center, recommends to proactively promote and prepare your body for conception and a remarkable family life!
Greatly reduce or eliminate caffeine and coffee altogether. It is a vasoconstrictor which can impede blood flow.
Establish a whole foods based diet that’s easy to incorporate into your busy lifestyle. Include whole vegetables, grains, nuts, seeds, and minimal animal protein. Consider scheduling a consultation with a nutritionist to discover which fresh whole foods you should choose for your body type including quantities, shopping tips and food preparation techniques for maximum health and digestion.
Drink plenty of water and avoid sugary liquids. The new high energy, vitamin and natural food drinks on the market may seem like a healthy alternative but they might not be as good for you as you think.
Avoid chemicals, additives and preservatives. Get educated on how to read food labels, recognize the artificial sweeteners to stay away from, and get acquainted with some natural sweeteners you may never even have heard about. Start increasing your fertility quotient with powerful dietary and nutritional counseling.
Limit your dairy intake. Find out the scary correlation between cow’s milk and reproductive health. Get the latest information on hormones, organics and soy… and how they may be affecting your reproductive health.
Curb unhealthy cravings. Here’s a simple solution you can start using tomorrow. Eat breakfast! Skipping breakfast can make cravings worse so start your day right and don’t miss the most important meal of the day. When working with a dietician you’ll learn lots of reasons and cures for unhealthy cravings including other emotional factors that may be keeping your body from conceiving.
Proper nutrition is very important from the perspective of reproductive health. A registered nutritionist will provide you with a list of foods and beverages which you should abstain from and a list of foods and beverages which you should partake of. Following these guidelines are important for your health in general and for your reproductive health in particular. She will walk you step by step through your own personalized nutrition and fitness plan and will also give you quick lifestyle and nutritional tips to break free from cravings that can reduce your chances of conceiving.
Your nutritionist will also guide you in managing any chronic health problems, help you attain your healthy, ideal weight, help you understand how your lifestyle choices impact your ability to conceive, help you create balance in your life as your prepare for parenthood, assist you in developing a manageable, doable exercise routine, reduce and manage stress on a day-to-day basis and support you in your journey to conception.
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This article was originally written by Anusuya Veth

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We all know that vitamin C is one of the most popular health supplements which acts as a stimulant for the immune system of our body. Recent research has revealed that vitamin C could play a part in cancer prevention.
Food Sources
Some of the sources of vitamin c are cabbage, cauliflower, guava, kiwi, papaya and strawberries.
Who Needs Extra Vitamin C?
Although all of us need vitamin c there are others who need it more than us. Who are they?
1. Elderly Folks
As one grows older the ability to absorb vitamin c also decreases.
2. Smokers
Smoking not only harms the lungs but it also depletes vitamin C from the body.
3. Undergoing Surgery
If you are undergoing surgery you would need an increased dose of vitamin C as your body would need it to recover.
How it helps in preventing cancer?
Vitamin C neutralises the free radicals and thus reduces the chance of cancer cells from developing. Those who eat vitamin C regularly have shown to be at a lower risk level in getting cancer.
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This article was originally written by James Brann, MD

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Women have mixed emotions regarding the effect of hysterectomy on sexual response and sexual identity. Most woman go on to have a normal sex life, some have a heightened response, while others are less able to have a sexual response following hysterectomy due to their perceived loss of femininity.
Some women may notice a change in their sexual response after the uterus has been removed. For example, uterine contractions a woman might have associated with orgasm may no longer be perceived. Other women may experience a heightened response. This may be due to the fact that they no longer have to worry about getting pregnant and no longer have tremendous pain or dysfunctional bleeding.
If the ovaries are not removed, the outer genitals and the vagina are not affected and remain lubricated when a woman is sexually aroused. If the ovaries are removed at the time of hysterectomy, vaginal dryness may be a problem during sexual intercourse. Vaginal dryness can be helped with the use of estrogen cream.
During a hysterectomy your doctor removes vaginal tissue. This may make the vagina shorter. Deep thrusting during intercourse may be painful. Changing positions during intercourse may help, such as being on top or bringing your legs closer together.
Recently interest in supracervical hysterectomies (where the cervix is not removed at time of hysterectomy) has grown out of speculation that women might enjoy better sexual function after hysterectomy when the cervix is left in place. A new study has found there is no difference in sexual function or quality of life when a supracervical hysterectomy is performed instead of a total abdominal hysterectomy.
Post hysterectomy depression may interfere with sexual response. Depression may follow a hysterectomy from a concept that femininity and an intact functioning uterus are one. Some women link their self-image with reproductive ability. Menses reminds a woman of her uniqueness where hysterectomy takes away this cue. Many women have a brief emotional reaction to the loss of the uterus and ovaries that erodes their sense of well-being and femininity. If the problem persists please discuss your feelings with your doctor.
Be sure if you are considering a hysterectomy you discuss your personal health and medical history with your doctor. He or she will help you decide what procedures are best for you given your personal condition. Many women find this procedure helpful to their overall health and well-being, especially if they are at risk for certain cancers or other debilitating health conditions.
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885

Summary:

Sick of torturing yourself from dieting and spending hours at the gym? How fun and easy it would be if you could buy a magic supplement bottle and pop a pill?

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This article deals with
The Easy Way To Get In Shape Pop A Pill, Take A Supplement

Sick of torturing yourself from dieting and spending hours at the gym? Do you sometimes wish you could warp a 100 years into the future to get a scientific miracle drug (or operation) that give you the exact body type you desire? How fun and easy it would be if you could buy a magic supplement bottle and pop a pill?

Well guess what, we have a WONDER supplement that will solve all your problems. For only $79.95 you can have a model hot body overnight and never even have to break a sweat! Just call 1-800…. Okay enough of that boloney…. Sorry for the harsh reality but there currently exists no supplement, drug or pill that will get you in shape without a proper exercise program and diet (unless you own a time machine).

However if you are an a Olympic athlete and other average joe/jane looking to get in better shape using the proper sports supplements can help you maximize your potential. You don’t necessary have to juice up or take some sort prescription power stimulate. The basic supplements of Creatine (especially Creatine ethyl ester), nitric oxide (or the more powerful nitric ethyl oxide), caffeine and BCAAs can do wonders if you time them right.

1. Creatine Ethyl Ester

You would have to be living under a rock if you haven’t heard about Creatine. But what you should know there are many different forms of Creatine, some better than others. The traditional Creatine mono hydrate was effective at building muscle. However it came with a lot unwanted side effects including cramps, water retention and bloating. To be completely effective it also had to be ingested with a large amount of carbohydrates Not exactly a great idea if you are trying to lose body fat. However the new Creatine ethyl ester does not require excess carbs to maximize efficiency. Creatine ethyl ester uses “ester orb” technology to make the supplement more lipophilic. This modification of the original creatine has a much better absorption rate and longer half-life than the original.

2. Caffeine

The most widely used drug of the 20th and 21st century. So why waste time with supplements when you got a Starbucks right around the corners? Coffee is just as effective as the traditional caffeine right? Wrong. There are different forms of caffeine, especially caffeine anhydrous in pill form. Caffeine can sharpen your mental acuity, increase your endurance and there has even been recent evidence that it will immediately increase max bench (by 1.5%). Opt for caffeine anhydrous which is purest form of creatine for maximum absorption and effect. There are many excellent pre-workout supplements that have contain caffeine anhydrous.

3. Protein

Protein is a gift from God when it comes to calorie consumption for athletes and bodybuilders. Protein only contains 4 calories per gram compared to alcohol (7 calories) and fat (9 calories). Since it’s slow digesting it usually wards off hunger in dieters and is essential for muscle recovery.

To get your protein you could be like Sylvester Stallone in Rocky I and down your egg whites at 5 AM. You could also gulp gallons of milk (which contains the slow digesting casein-.great before bedtime). However wouldn’t it be easier to mix some powder in water? Pure 100% whey protein is very extremely important before and after strenuous workouts. Try opting for a whey protein that contains whey isolate, micro ultra filtered whey concentrate, whey peptides and all the essential amino acids.

4. NE2 – Nitric Ethyl Ester

A few years ago l-arginine boosters emerged as a viable bodybuilding aid. It was discovered that the dilation of blood vessels could help aid with muscle recovery, endurance, muscle “pump” and increases in the strength and endurance. So far l-arginine supplements have been best thing since creatine. There are even further modifications such as arginine ethyl ester that uses ester orb technology to only further enhance the potency of this supplement.

5. BCAAE2 -Branched Chained Amino Acid Ethyl Ester

If you are working hard in the gym or training hard in your sport you will likely encounter the problem of muscle catabolism. Over training, lack of rest and proper nutrition can be counterproductive and actually strip you of your hard earned muscle gains. To combat this you need all of the supplements above plus BCAA (branched chain amino acids). BCAAs aid in muscle recovery and also help activate the growth hormones, IGF-1 and can reduce cortisol secretion preventing muscle breakdown. There now an even more powerful form of branched chain amino acid supplements called BCAA Ethyl Ester . This product contains Ester-Sorb technology to help improve the absorption. The supplement also contains a potent matrix of L-Leucine, L-Isoleucine and L-Valine.

Okay are you ready to empty your wallet on these 5 supplements? Doing so well ensure that you will have that beach model body in 24 hours, done deal.

Don’t fool yourself. The word supplement means just that; to “enhance” or “add to”. It cannot and will not help you obtain your goal unless you are doing everything else correctly. That means resistance training, cardio, dieting and rest. Easier said than done. However if you are serious about losing that flab and getting stronger/bigger you must first set a solid foundation of a consistent training program. After you found your base (and most serious bodybuilders and athletes already have) don’t forget the details i.e. bodybuilding supplements.

This article was originally written by Mike Yeager

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No person likes to feel housebound and dependent on others. While people who have been injured or suffering from a debilitating disease may not have full functionality of their motor skills, it is still possible for them to be semi-independent and mobile with motorized wheelchairs and other home medical equipment. It can’t be over emphasized how critical that sense of independence can be. Quality, dependable Motorized Wheelchairs and other home medical equipment are the means of transportation that many people choose as their way to get around.
There are so many different Motorized Wheelchairs available on the market that it’s hard to know where to start. Here are some suggestion when looking at different Motorized Wheelchairs. Pediatric Motorized Wheelchairs and other home medical equipment are generally deigned to be mobile and safe for young users. Heavy duty Motorized Wheelchairs are for large patients that weigh more than average yet require the ability to get around. Some Motorized Wheelchairs come with reclining backs and others can be easily folded to fit into a standard car trunk.
While Motorized Wheelchairs and other home medical equipment are an adjustment for the user they do provide that person with the ability to get around and maintain some, or even all of their independence.
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343

Summary:

Migraine headaches can be debilitating. Did you know they might be heredity? The link below offers some resources to help you understand the causes and symptoms of migraine headaches.

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This article deals with
Migraine headaches, migraines, headaches

A migraine is a throbbing or pulsating headache that is often
one sided (unilateral) and associated with nausea; vomiting;
sensitivity to light, sound, smells; sleep disruption, and
depression. Attacks are often recurrent and tend to become
less severe as the migraine sufferer ages.

Types

Migraines are classified according to the symptoms they
produce. The two most common types are migraine with aura
and migraine without aura. Less common types include the
following: Basilar artery migraine, Carotidynia, Headache-free
migraine, Ophthalmoplegic migraine, Status migraine.

Some women experience migraine headaches just prior to or
during menstruation. These headaches, which are called
menstrual migraines, may be related to hormonal changes
and often do not occur during pregnancy. Other women
develop migraines for the first time during pregnancy or after
menopause.

Incidence and Prevalence

Migraines afflict about 24 million people in the United States.
They may occur at any age, but usually begin between the
ages of 10 and 40 and diminish after age 50. Some people
experience several migraines a month, while others have only
a few migraines throughout their lifetime. Approximately 75%
of migraine sufferers are women.

Causes

The cause of migraine is unknown. The condition may result
from a series of reactions in the central nervous system
caused by changes in the body or in the environment. There
is often a family history of the disorder, suggesting that
migraine sufferers may inherit sensitivity to triggers that
produce inflammation in the blood vessels and nerves around
the brain, causing pain.

Signs and Symptoms

Migraine pain is often described as throbbing or pulsating
pain that is intensified by routine physical activity, coughing,
straining, or lowering the head. The headache is often so
severe that it interferes with daily activity and may awaken the
person. The attack is debilitating, and migraine sufferers are
often left feeling tired and weak once the headache has
passed.

A migraine typically begins in a specific area on one side of
the head, then spreads and builds in intensity over 1 to 2
hours and then gradually subsides. It can last up to 24 hours,
and in some cases, several days.

544

Summary:

This article aims to promote better male sexual health in promulgating information about metrosexuality. It also features how the concept of “man-ness” is being challenged by the changing of time.

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This article deals with
Male sexual health

The only constant thing in this world is change… an irrefutable paradox of life. People, opinions, perceptions, feelings, relationships, and just about every other thing in this world is subject to change. As time elicit more changes, words continually change its meaning.

Even the centuries-old notions about male identity are now changing. Gone are the days when men were seen as Neanderthals who only use brute force to satisfy a need or an urge. Over time, men also underwent a process of refinement — through culture, education, and other norm-setting beliefs that were developed in each era of history. For example, in the olden days, it was common to see men wearing long gowns and tunics. This is evident even today in Scotland where men wear their traditional skirts that bear their family or clan’s “colors.” It is also true that in some countries, the mere sight of a man wearing something that looks like a skirt would automatically attract unfavorable comments and insults.

According to traditional masculine concepts, men are supposed to be unconcerned about fashion, grooming, and other so-called feminine matters such as shoes and accessories. There is, however, a new concept of how it is to be a man. New forms of “manliness” has been called “metrosexuality.” A metro sexual is a man who has special concern over grooming, fashion and other external matters that help improve one’s physical appearance or image. The term “metrosexual” was first used by Mark Simpson, a British commentator, to refer to men who always looks at a mirror in a clear demonstration of vanity. Metrosexual men, unlike the customary “dirt-loving” men, are described as having a strong regard for their appearance. It’s also noteworthy to see that these types of men have a “sharp eye” for fashion. Metrosexuals are said to be “aesthetically-concerned”… pampering themselves in salons, gyms, and other beauty-enhancing centers.

Metrosexuality is somewhat close to the concept of narcissism. The Greek myth of Narcissus, a man who loved himself in great excess is the origin of the word, narcissism. According to the story, Narcissus saw his reflection in a river and he grew to love his reflection so much that he reached for it in the water. Naricssus fell in the water and drowned. His love for his own face led to his own death.

Some observers of gender-issues view metrosexuality as a form of confusion of gender roles. Simply put, metrosexuals are “straight men acting like gays.” Others even say that metrosexuality is one of the avenues for “gay wannabes.” Those who are openly metrosexual defend their lifestyle by saying that their focus on fashion does not automatically make them gay. The firmly state that being conscious about clothes and accessories do not make them any less of a man.

But it is also viewed that metrosexuality should not only focus on externalities. Some say that this lifestyle should be exploited to promote sexual health. As defined by the World Health Organization (WHO), sexual health is not only about getting the right information to protect one’s self from sexually transmitted disease. It is also having the right attitudes toward sexual activity and relationships with the opposite sex.

Indeed, sexual health must be taught and promoted as a way of life, especially among men.