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Health 4

HOW ALCOHOL AFFECTS THE BRAIN.

The spinal cord and nerves.
————————–

The action of alcohol continued beyond the first stage, the function of the spinal cord is influenced. Through this part of the nervous system we are accustomed, in health, to perform automatic acts of a mechanical kind, which proceed systematically even when we are thinking or speaking on other subjects. Thus a skilled workman will continue his mechanical work perfectly, while his mind is bent on some other subject; and thus we all perform various acts in a purely automatic way, without calling in the aid of the higher centres, except something more than ordinary occurs to demand their service, upon which we think before we perform. Under alcohol, as the spinal centres become influenced, these pure automatic acts cease to be correctly carried on. That the hand may reach any object, or the foot be correctly planted, the higher intellectual centre must be invoked to make the proceeding secure. There follows quickly upon this a deficient power of co-ordination of muscular movement. The nervous control of certain of the muscles is lost, and the nervous stimulus is more or less enfeebled. The muscles of the lower lip in the human subject usually fail first of all, then the muscles of the lower limbs, and it is worthy of remark that the extensor muscles give way earlier than the flexors. The muscles themselves, by this time, are also failing in power; they respond more feebly than is natural to the nervous stimulus; they, too, are coming under the depressing influence of the paralyzing agent, their structure is temporarily deranged, and their contractile power reduced.

This modification of the animal functions under alcohol, marks the second degree of its action. In young subjects, there is now, usually, vomiting with faintness, followed by gradual relief from the burden of the poison.

Effect on the brain centres.
—————————-
Click here for more information on How to Fix Liquid Detected in Lightning Connector on iPhone: Fix in seconds. Or click here if you’re looking for information on Best Vacuum for Pet Hair 2022: 10 Best options to get rid of Dust, Dander and HairThe alcoholic spirit carried yet a further degree, the cerebral or brain centres become influenced; they are reduced in power, and the controlling influences of will and of judgment are lost. As these centres are unbalanced and thrown into chaos, the rational part of the nature of the man gives way before the emotional, passional or organic part. The reason is now off duty, or is fooling with duty, and all the mere animal instincts and sentiments are laid atrociously bare. The coward shows up more craven, the braggart more boastful, the cruel more merciless, the untruthful more false, the carnal more degraded. ‘ In vino veritas ‘ expresses, even, indeed, to physiological accuracy, the true condition. The reason, the emotions, the instincts, are all in a state of carnival, and in chaotic feebleness.

Finally, the action of the alcohol still extending, the superior brain centres are overpowered; the senses are beclouded, the voluntary muscular prostration is perfected, sensibility is lost, and the body lies a mere log, dead by all but one-fourth, on which alone its life hangs. The heart still remains true to its duty, and while it just lives it feeds the breathing power. And so the circulation and the respiration, in the otherwise inert mass, keeps the mass within the bare domain of life until the poison begins to pass away and the nervous centres to revive again. It is happy for the inebriate that, as a rule, the brain fails so long before the heart that he has neither the power nor the sense to continue his process of destruction up to the act of death of his circulation. Therefore he lives to die another day.

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paving contractors dublin

Your Home Improvement Guide – Choosing A Good And Affordable Contractor

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350

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When making home improvements, some homeowners choose to handle the project themselves. However, individuals with little home improvement knowledge will have to rely on a contractor. Selecting a good and affordable contractor is essential. Because some contractors are shady and charge ridiculously high fees, picking the right contractor requires research. Here are a few tips to help you pick the best contractor for your next home improvement project.

Get Referrals from Fam…


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When making home improvements, some homeowners choose to handle the project themselves. However, individuals with little home improvement knowledge will have to rely on a contractor. Selecting a good and affordable contractor is essential. Because some contractors are shady and charge ridiculously high fees, picking the right contractor requires research. Here are a few tips to help you pick the best contractor for your next home improvement project.

Get Referrals from Family and Friends

Asking family and friends for the name of a good contractor may prove worthwhile. If a relative or acquaintance completed similar home improvements, and were satisfied with the work, using the same contractor may speed up the selection process. Trying to identify a shady contractor is difficult. Using referrals to select a contractor will increase your chances of finding a reputable home improvement company.

Browse Contractors Listed in the Yellow Pages

If your friends and family cannot refer a good contractor, you will have to rely on the yellow pages and other forms of advertisements. The yellow pages include many listings, which makes the selection process challenging. Rule of thumb: do not hire the first contractor you contact. Instead, request information and quotes from several companies.

Get an estimate and ask how long it will take to complete the job. Each company will quote you slight different estimates. It is tempting to choose the least expensive contractor. However, keep in mind that more expensive contractors may use better materials or has a reputation for good work.

Research Contractors with the Better Business Bureau

As you begin your search for a good contractor, contact the Better Business Bureau (BBB) in your local area. If a contractor or company has received any complaints from past customers or has developed a bad reputation, the BBB will have this information. While browsing contractors, choose one with a flawless record.

Along with researching complaints by the BBB, request references from the contractor. Ideally, references should be current and include customers that had similar work completed on their homes. Contact previous customers to see if they were satisfied with the contractor’s work.

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Patios Dublin

PDD1 Make it Start with a Door Switch Dishwasher Repair

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815

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You wouldn’t even know your dishwasher had one until it isn t working. These little switches are tucked inside the control panel of your dishwasher and most times are a part of the door latch. The door latch pulls the door securely to the main body of your dishwasher and prevents water from leaking during a cycle. If your dishwasher doesn’t start, it could be due to a faulty door switch.


dishwasher, appliance, repair, part, help, fix, home, improvement, door, switch, working, help, start

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You wouldn’t even know your dishwasher had one until it isn t working. These little switches are tucked inside the control panel of your dishwasher and most times are a part of the door latch. The door latch pulls the door securely to the main body of your dishwasher and prevents water from leaking during a cycle. If your dishwasher doesn’t start, it could be due to a faulty door switch.

How the door switch works

When the dishwasher door is open, the switch is off. Inside your dishwasher tub will be a metal or plastic prong. Close and latch the door. The prong will depress the door switch completely and the circuit will close allowing the dishwasher to start. Check the prong to make sure it’s not loose or bent and it’s properly activating the door switch.

It is important to disconnect the dishwasher from its power source before attempting any repair. You can unplug the dishwasher from the outlet, remove the fuse from your fuse box, or flick the breaker switch on your circuit panel. This will prevent you from getting an electric shock.

What a door switch looks like and where it’s located

Typically a dishwasher door switch is an inch long. It can be black or red and has metal prongs called terminals protruding from the body. Some door switches have two terminals and some have three.

The terminals can be a common terminal (COM), normally closed terminal (NC) or a normally open terminal (NO). Switches with only two terminals will either have a COM and a NO, or a COM and an NC. Door switches with three terminals have COM, NC, and a NO.

Your dishwasher’s door switch will be behind the control panel on the front of the unit. It may be necessary to remove the inner panel of the door first. You can do this by removing a few screws. The screws at the bottom of the door are for the hinges. You do not need to remove the whole door for this repair.

Once the inner panel is removed you may find another smaller panel covering the back of the control panel held in place with screws or clips. By removing this panel you will gain access to the latch assembly housing the door switch.

How to remove the switch

Carefully use needle nose pliers to pull the wires leading from the harness off the terminals. For door switches that have a locking clip, depress the lever as you gently pull the harness away from the terminal.

Take your time while removing switches that are a part of the latch assembly or that have a bracket. If you rush and break the switch’s housing you will end up having to replace more parts.

How to test your door switch

Use an ohmmeter to test the switch for continuity. This test is for door switches with three terminals.

1. Set your ohmmeter to measure resistance at a scale of Rx1.

2. Touch the metal tips of the test leads together and zero your ohmmeter by adjusting the thumbwheel in the front of the meter until the needles reads “0” on the scale.

3. Touch one meter lead to the COM terminal and the other lead to the NO terminal. Do not push in on the actuator.

4. Your meter should give a reading of infinity, meaning the circuit is open, and there is no continuity.

5. Without moving the meter’s leads, press down on the actuator until you hear a ‘click’.

6. With the ‘click’ of the actuator, the meter should produce a resistance reading of zero ohms. This means the circuit is closed and continuity is present. (You will only hear this click with a door switch with three terminals.)

7. Keep the meter lead that is touching the COM terminal in place, but move the other meter lead from the NO terminal to the NC terminal.

8. When the actuator is released, you should receive a resistance reading of zero ohms.

9. Now set your ohmmeter to its highest resistance scale and touch one meter lead to the NO terminal and the other meter lead to the NC terminal.

10. The resistance reading between these two leads should be infinite.

11. Finally take a resistance reading from both the NC terminal and the NO terminal to any metal mounting hardware that is a part of the switch assembly. You should receive a normal reading of infinity.

Any readings that differ from the tests above are signs of a defective door switch that will need to be replaced.

Replace the old switch with a new one, using the same process as explained above. Reassemble the inner door panel and reconnect your dishwasher to its power supply. Don’t forget to replace your fuse or turn the breaker switch back on. Run your dishwasher through a cycle to make sure it’s working properly.

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Patios Dublin

PDD1 Make Homes More Energy Efficient While Remodeling

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362

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According to the National Association of Homebuilders, Americans spend approximately $215 billion remodeling their homes in 2005. So if you’re planning to renovate, you may want to remember one point: It can pay to make your home more energy efficient while you remodel.


Make Homes More Energy Efficient While Remodeling

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According to the National Association of Homebuilders, Americans spent approximately $215 billion remodeling their homes in 2005. So if you’re planning to renovate, you may want to remember one point: It can pay to make your home more energy efficient while you remodel.

“Homeowners are putting extra emphasis on energy cost savings when remodeling their homes,” explains Danny Lipford, homebuilding expert and host of the television show “Today’s Homeowner with Danny Lipford.” “Projects that provide more energy efficiency have proven to help reduce heating and cooling costs, in some cases by up to 15 percent.”

Lipford says that homeowners would be wise to seek every possible way to keep their homes energy efficient and resistant to moisture. He recommends that early in the remodeling process you should ask the contractor plenty of questions. Find out where he thinks you can maximize energy savings, where energy can be lost during a renovation, how to protect against potential weather damage and if he plans to use innovative products such as DuPont Tyvek Weatherization Systems Products that can help save energy while protecting your home.

The three key zones Lipford identifies as those to focus on to cut energy costs are:

ZONE #1: The Attic

Attic insulation can result in significant energy savings, reducing heating and cooling costs by using innovative building materials like DuPont Tyvek AtticWrap. “Some of the most effective solutions that help make homes more efficient are the ones you can’t see and are important to focus on early in the remodeling process,” says Lipford.

ZONE #2: The Walls

During construction, contractors can use a house wrap-such as DuPont Tyvek HomeWrap, which meets ENERGY STAR standards-under the siding. The wrPDD1 protects the house like a windbreaker, forming a protective skin around the walls, doors and windows. Installing house wrPDD1 can help lower heating and cooling costs by keeping outside air and water out while allowing moisture to escape. Without a quality house wrap, homes are more vulnerable to exterior deterioration, air and water infiltration and possibly mold.

ZONE #3: The Windows

Vinyl windows have become one of the most popular choices for superior energy efficiency and moisture management, especially when flashed correctly and installed with insulated glass panels.

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paving contractors dublin

Your Home Improvement Contract Tips

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500

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Many a soul has hired a contractor to do repairs or improvements on a home only to find something is fishy. Here are some tips to avoid problems.


home improvement, improvements, tips, real estate, contractors, repairs, license, ethics

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Many a soul has hired a contractor to do repairs or improvements on a home only to find something is fishy. Here are some tips to avoid problems.

Home Improvement Contract Tips

Hiring a contractor to do work on your home is not always as easy as it sounds. Many people call themselves contractors, but really are not. The first step to avoiding problems is to make sure you hire someone with who is actually licensed as a contractor. If you subsequently have problems, you can contact the licensing board to raise a dispute.

Most contractors are ethical, honest people and businesses. There are, however, others who are not. These individuals assume you do not really know what is involved in the construction process. This provides them with an opening to make substantially more profit. While you might think this means they will overbid the project, it does not. Most contractors believe you will pick the lowest price, so they rarely run up their estimate. There are, however, two other ways to boost profit.

The first thing unethical contractors will do is use low quality supplies. As with anything you buy, there is a high quality and lower quality version. While you may want the high quality version, you may have a hard time determining if you received it. The difference between high and low quality is often how long something lasts, not how it appears. The way to beat this problem is to specify the exact brand, size and part number [if possible] in your contract. Doing so accomplishes two things. First, it puts the contractor on notice that you know how the process works. Second, you can always resort to legal action if you later find the correct materials were not used. Since you have everything in writing, the contractor has little defense.

A second unethical tactic is the bait and switch. In this process, the contractor gives you a bid price that can t possibly cover the project. You think you are getting a deal, but the contractor starts coming to you after the project has started requesting more money. The contractor refuses to continue work if you do not pony up. In this situation, the best defense is again to have everything in writing in the project contract. Make sure to include an attorney s fee clause in it. If the contractor tries this tactic, you should contact an attorney. The attorney will set the contractor straight. If the contract refuses to finish the job, you will probably be told by the attorney to hire a new contractor while he sues the unethical one. Since an attorney s fee clause is included in the agreement, you should end up paying no legal fees. This is not the best situation, but it beats getting scammed.

In general, the best way to find a contractor is to ask for referrals from trusted friends. Next, get everything in writing. With these two steps, you should avoid any major problems.

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Health 4

Hoodia, It Might Be Flying Off Store Shelves But Is This Diet Pill Safe?

Hoodia is fast becoming one of the best sellers in nutritional stores but you have to ask yourself; what do you really know about this new African weight loss product? If you ask some dieters they liken their experience of taking Hoodia to finding water in the middle of the desert. They will tell you that it actually does reduce their hunger, which is for these people trying so very hard to lose weight a real weapon in their arsenal against obesity.
The question remains still, is this product safe? Just because there are many people taking Hoodia and saying that it’s great and works for them, does this mean you should jump right in with this craze. The answer is: BE CAUTIOUS WHEN IT COMES TO HOODIA, NOT ALL HOODIA IS THE SAME! We have seen countless other diet pills that have come and gone in the arena of weight loss; leaving their scars on people with their side effects and dashed hopes of weight loss. Hoodia is not the same as these other weight loss products, with Hoodia there are different reasons for being concerned. So far safety is not the top concern when it comes to the Hoodia, many people are now taking Hoodia and at this point there are no reports of any serious health problems related to consuming Hoodia properly.
Additional assurances of Hoodia’s safeness can be further validated in the origin of where this cactus type plant comes from. The actual plant that is now found capsulated in pill form is called “Hoodia Gordonii” and grows in the Kalahari Desert of South Africa. Hoodia has been a source of nourishment for the native Bushmen that live in the desert where the Hoodia succulent grows naturally. These Bushmen called “The San” have eaten Hoodia for thousands of years with no ill health effect; they actually claim it gives them energy in addition to helping them have no hunger. Reducing hunger is an important part of these aborigines’ lives because of the fact that food is hard to come by in the desert; these people sometimes have to go days without eating. Because The San People have been eating Hoodia for so long it would suggest that Hoodia is safe to consume.
Unlike other diet pills that have been on the market lately where safety has been the top concern, Hoodia has other issues for the consumer to deal with. The most prevalent problem when it comes to Hoodia is if what you have bought is actual real genuine Hoodia Gordonii from South Africa. Most people trust that what they get on store shelves is what it says it is; this is not the case with Hoodia and it’s not necessarily the company’s fault that is selling it. The problem is there is no regulation with Hoodia and there are only a few companies that have adopted self regulation in the form of certification and independent testing. World demand has put a high price on Hoodia and big profits without regulation are an equation for corruption.
One study done by Truth Publishing and Alkemist Pharmaceuticals located at: naturalhealthreport.com/A-Hoodia-Gordonii-exposed.html, found that eleven out of seventeen brand-name Hoodia supplements tested failed a laboratory analysis of authenticity. Shocking isn’t it, and some of these Hoodia brands are selling in your neighborhood nutritional store. Many times the brand name may not even be aware of the problem because the breakdown in authenticity comes at the source of distribution. There are other cactus type plants in South Africa that look like Hoodia only don’t produce the same appetite suppressing qualities. Some sources collect these plants and mix them in with the real Hoodia and then export them to unknowing companies that then sell it as genuine Hoodia. Safety wise, it might not hurt you to eat these plants but you won’t have the hunger curbing effects of the real Hoodia that you want.
In the future, hopefully more regulation will be put in place and fake Hoodia won’t get into the consumers hands. Until that time you need to be vigilant to be sure what you are getting is the real thing. There are a few Hoodia brands that have contracted with registered Hoodia farms and are giving dieters authenticity assurances with independent testing and certification. The independent testing by Truth Publishing stated that their were six Hoodia brands they tested that passed for authenticity, these brands are: Desert Burn ZA, Hoodoba Hoodia, Dr. Wheeler’s Afrigetics, King Hoodia, Hoodia Max and Ethno Africa. Genuine Hoodia is giving many people the results they want and helping them lose weight; just make sure you have the real stuff before you join the Hoodia Weight Loss Club. For more information about Hoodia go to http://hoodiagordonii.totalink.com

ZZZZZZ
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Patios Dublin

PDD1 Make bathing a pleasure

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412

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Bathroom maintenance is an integral part of good housekeeping. For some, bathrooms signify privacy and intimacy. Bathrooms are often decorated with a wide range of accessories. The objective is the same — generate a feeling that bathroom is no different from the rest of the house.


Bathroom acessories

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Bathroom maintenance is an integral part of good housekeeping. For some, bathrooms signify privacy and intimacy. Bathrooms are often decorated with a wide range of accessories. The objective is the same — generate a feeling that bathroom is no different from the rest of the house.

Choosing bathroom accessories may be a difficult task for amateur housekeepers or families that have moved into houses independently for the first time. It is a difficult task since the bathroom might be crowded with a huge number of accessories, eventually reducing the space for the users. So make sure that the bathroom is not cluttered with accessories.

It is recommended that every household employ the services of a professional house decorator to decide what constitutes bathroom accessories. Professional house decorators can also assist in buying accessories. However, if that is not a choice, then purchasing bathroom accessories can be made busy by employing research work.

Most of the stores selling bathroom accessories are registered on the Internet. It is easy to visit any of these sites and check out the accessories. Most of the stores transact business through e-commerce. Create a personal account on the website for easy transaction. Most stores offer this facility of creating accounts on their websites.

Once you are convinced with the product, book it online. The stores will home deliver the product. Payment can be made online using a credit card.

It is always good to do a thorough examination of the products before deciding to purchase them. First decide, whether you really need a particular product. Evaluate its use and then purchase.

Some of the most common bathroom accessories at every home are: Shower curtains, clothe hangars, mats, waste baskets, toilet brushes, levers, shelves, holders, towel ring, shower accessories, bath tub accessories and mirrors. Ensure that there is adequate space in the bathroom for all these accessories.

If the house owner intends to go ahead and create an ambience of great quality in the bathroom, there are many options. However, there should be adequate space to create such an ambience in the bathroom.

The bathroom can be decked up with fashionable and ornamental lighting. Window furnishings and door textiles can be of high quality and colored in various combinations. Uninterrupted fragrance can be flowed in the bathroom using special dispensers. Bathroom can also have indoor ornamental plants.

Bathtubs come in various shapes and color these days. The bathtubs can have flashy and trendy external fittings like taps and shower tubes.

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Health 4

Holidays and Diets: Can They Get Along With Each Other?

Santa Claus cookies, gingerbread men, fruit cakes, candy canes, … need we go further?
Hey, it’s the holidays. We don’t know about you, but some of us here have started our
new diets ever so proudly, and …whoooops! The holidays are upon us! Ouch! Now what
do we do?? What comes to so many people’s minds who are on the diet train?

“The holidays are going to be a total struggle because, although my favorite foods will be
featured attractions on so many tables, it will be others indulging and not me.”

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“It’s the holidays! Why bother? The diet can start when the new year makes its debut.”

Those who can adapt with a mindset that exists somewhere in between those two extremes
are in the minority – yet it’s those few individuals who get through the holidays just fine and
still lose weight or, at the very least, don’t gain more than a pound or two.

One thing we want to make clear: yes, it’s the holidays. It’s a festive time of year – and it’s
supposed to be. So let’s decide right here and now that this does NOT have to be an
“all or nothing” situation for you. As a matter of fact, you can use this holiday season as
a vehicle to prove to yourself, once and for all, that “failing” with your eating plan is not
an option. Yes, you can do this!

And it doesn’t have to be difficult…

One thing that needs to be acknowledged is that, for most who are on a diet of some kind, the
threat (yes, that’s what it feels like) of deprivation sets in. You have to face the truth in this. You
know, that little voice that screams within you, “Oh no! I’m in for an uphill battle – I just know
I’m going to want all those foods I see on the table, and I certainly do not want to be bothered with
having to say to myself, “No, you can’t have that!” We all have that little retaliator within us that answers
back, “Oh no??! I’ll show you – don’t tell me what I can’t eat…I’m going to enjoy myself and no diet is
going to ruin it for me!” And, of course, the other part of you says, “Bad! You’re going to get fat!”

Sound familiar?

It’s okay… relax.

Instead of approaching this holiday season with this kind of mindset, let’s do it differently this year.
You know it is possible to enjoy yourself and still enjoy results, too. It’s not necessary to approach
the holidays in a state of panic. Rather than thinking, “what am I cheating myself out of?” think “let’s
see, it’s the holidays…I’m going to be tempted with lots of goodies. The truth is that I have a choice
in how I go about this. If I’m realistic about this whole thing, chances are pretty darn good that I’m
going to indulge. But this doesn’t mean I have to give up my concept of eating healthy.”

You see, if you’re involved with an eating plan that has “forbidden” you to have that chocolate brownie,
and you know you’re going to have a brownie (or 3) during the festivities, then face the situation right
now by preparing for it. What some people will do is get anxious about it all…and then when the day
comes, they eat that brownie and then say, “Oh well… I did it now – it’s over! I might as well go all the
way and pig out!”

Resolve not to do it that way this time. You see, if you resist to the point of feeling cheated and wanting
to retaliate, you won’t be helping yourself. It is not supposed to be a game where “sometimes you’re good
and sometimes you’re bad.” Get rid of the “Good VS Bad” mindset right now. Imperfection is okay.

1) Maintain an awareness of the portions you’ll be eating.
Instead of saying “I can only have this one,” devote your energy to really savoring it – perhaps eating that cookie 3 to 5 times slower than you normally would. “More chews” will lead to more satisfaction. Instead of looking at that butterball cookie in that
rally attractive plate and thinking “I shouldn’t,” instead think (before picking it up) “how long can I make that
last once it’s in my hand?” You see? You are creating a POSITIVE – not avoiding a NEGATIVE.

2) Moderate Exercise
Take a walk when you normally wouldn’t. You don’t have to go crazy with exercise – just do one extra thing a day.

3) More Healthier Choices
When you have a choice between that piece of cake and a fruit, instead of thinking, “I really should eat the apple,”
shift from a “feeling deprived” mindset to one that works better for you. Perhaps think, “It’s okay if I opt for the cake.
The fruit is healthier. Maybe half (or quarter) a regular piece of cake and then the fruit!” This works!

4) Understand that you’re not necessarily going to live up to your expectations of yourself.
THIS IS THE KEY>>>>> Don’t put yourself down for it!
ZZZZZZ

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paving contractors dublin

Your Home Improvement; Guidelines for Selecting a Contractor

Word Count:
501

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Planning a home improvement project and finding just the right contractor doesn t have to be a daunting experience. You can take the guess work out of finding a qualified contractor by following the guidelines in this thought-provoking how to article.


home improvement, home improvement loan, home improvement remodeling, home improvement site, home improvement contractor

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In today s world the most valuable asset owned by people is their home. And when considering any size home improvement project, protecting this investment should be top priority.

The first step in any remodeling or improvement project is to select the right contractor. Prudent homeowners will make their selection carefully and after thoughtful consideration. Is the contractor licensed, and is he experienced? If so, in what particular area is his expertise?

How to find a Qualified Contractor:

One source for locating a qualified, experienced contractor is from other people who have had similar remodeling work done. When talking with contractors, request references and take the time to check them out.

Check with a service that keeps track records of various contractors. You can also use online resources, such as Handy Canadian.com, for locating a qualified contractor in your area.

Hire only a home improvement contractor with strong referrals and high rankings. Depending on the type of project you are planning, you may need to deal with any of the following professional contractors:

Architects are designers of homes, buildings, and home improvement remodeling projects. You may want to consult one if your project includes new construction or structural changes.

Designers usually have expertise in a certain area of the home, such as interior decorating, and bedroom or bath design.

Design/build contractors see your project through from concept to completed construction, and may have an architect or certified designer on staff.

General Contactors oversee the entire construction process, and sub-contract specialized contractors such as plumbers or electricians.

Specialized contractors are highly proficient in their individual area, such as dry wall, paint, or cabinetry.

Questions to ask before selecting a contractor for your home improvement might include: How long have you been contracting? What licenses and certifications do you carry? How many projects have you completed in the last year; what were they, and who were they for?

Ask, What references do you have? Will there be any subcontractors, and if so what are their credentials? What insurance coverage do you have? What permits are required for my project?

Be Thorough in Your Search

You might also want to check with the appropriate government office to see whether or not there are any unresolved complaints against the contractor before making your final selection.

Check out all references provided and ask questions such as: Was the project completed on time and were you happy with the results? How well did the contractor communicate with you throughout the project? Were there any cost over-runs?

Also ask if the contractor employee s were on time, courteous, and whether or not they cleaned up the home improvement site when they were finished?

Canadian residents have the opportunity to use the Internet to assist in the screening process by visiting Handy Canadian.com.

By following these guidelines, you help insure a successful home improvement!

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paving contractors dublin

Your Home Improvement: Deck Repair And Maintenance

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382

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For many American homeowners, warm weather is an invitation to take the party out to the backyard patio or deck. Before you haul out the grill and light the tiki torches, however, take some time to do a little preventive maintenance.


Home Improvement: Deck Repair And Maintenance

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For many American homeowners, warm weather is an invitation to take the party out to the backyard patio or deck. Before you haul out the grill and light the tiki torches, however, take some time to do a little preventive maintenance.

“This is the time to do a few simple things that will make your deck last for years,” says home repair expert, Jim Rocchetta. “Plus, you’ll have your outdoor environment looking great before you and your friends head outside for those backyard get-togethers.”

The first step is a thorough inspection of the entire structure to ensure that it is safe and secure. Check for loose nails and screws, and either replace them or retighten them. Tighten any railings that have become loose. Then, look beneath the deck to confirm that beams and support poles remain in good working order. “If you find structural components that are loose, rotten or out of position, for your own safety, quit using the deck and call a pro in to fix the problem,” says Rocchetta.

As an additional safety precaution, replace broken or rotten deck boards before they break through completely. Boards that have become bowed or warped will also need to be replaced because they hold water and make the deck surface uneven, and create another potential safety hazard. If you’re replacing those boards with pressure-treated lumber, maximize the life of your deck by using stainless steel or high-grade galvanized fasteners designed to combat the corrosive effects of modern lumber treatment chemicals.

Once everything is secure, clean the deck boards with a biodegradable deck cleaner to remove dirt, mildew and algae. These environmentally friendly solvents are now commonly available and actually perform better than previously popular outdoor wood cleaners such as bleach. Even if your deck is made from a composite material, most manufacturers still recommend a thorough annual cleaning. During the cleaning process, also take a little time to sand down any spots that have become rough or splintered.

Finally, ensure your deck looks great by protecting it from mildew and water damage with a high-quality finish and preservative. There are many good products on the market. “The best preservative products contain UV-resistant compounds which will really liven up the deck surface and add a high-degree of protection from the elements,” says Rocchetta.