Month: February 2017

The Startling Statistics On Road Rage

Post author By Nathan Cox
Post date February 1, 2017

This article was originally written by Newton Hightower

Click here for a complete directory of pet friendly hotels _280.shtml
date_saved:2007-07-25 12:30:10
category:health
article:

* A recent Gallup poll reported that motorists were more worried about road rage (42%) than about drunk driving (35%). – NY Times
* The Mizell Report, commissioned by AAA, uncovered 10,037 crashes caused by violent aggressive driving between January 1, 1990 and August 31, 1996. At least 218 men, women and children were killed as a result of these incidents and another 12,610 were injured. The problem is national in scope, not jut a phenomenon of congested urban areas.
* Aggressive driving may be a factor in 50% of auto crashes, based on the Washington Beltway Study. Source: Analysis of the Capital Beltway Crash Problem, U.S. DOT, March 1996.
* The problem is getting worse according to the AAA. There is a compound growth rate of 7%.
The Movie, ANGER MANAGEMENT, has a novel technique for solving road rage and a sense of time urgency in traffic.
Dave Buznik, a soft-spoken businessman played by Adam Sandler, is ordered to undergo anger management therapy by Buddy Rydell (Jack Nicholson) an unorthodox psychologist.
While Buddy is riding with Dave to work, Dave becomes increasingly anxious and upset about being late. Buddy (Nicholson) reaches over and pulls up the emergency brake in New York rush hour traffic, then takes the keys out of the ignition.
Buddy refuses to return the keys to Dave until they sing a few verses of “I Feel Pretty” from WEST SIDE STORY: https://petinstead.com/westsidestory/site/level2/lyrics/pretty.html
They sing while New Yorkers drive around them cursing, yelling and making rude gestures.
This illustrates that you can DO things to change your mood. Take action. Drive slower. Sing. Distraction is one of the best tools to change your angry mood.
I may never be able to have a good road rage again, just thinking of those two singing “I FEEL PRETTY” with the full chorus and orchestra coming up in the background…it’s going to be hard even in Houston traffic where armed “red necks” in pickup trucks are ready to shoot you for cutting in front of them.
This summer I am armed with the lyrics and the tape of WEST SIDE STORY queued up and ready to sing to those hot and bothered red necks when it is 100 degrees and the humidity is 98%. I can hardly wait.

I feel pretty,
Oh, so pretty,
I feel pretty and witty and bright!
And I pity
Any girl who isn’t me tonight.
(85% of Road Ragers are men)

I feel charming,
Oh, so charming
It’s alarming how charming I feel!
And so pretty
That I hardly can believe I’m real.

Etc.
ZZZZZZ

QDD

QD Ceiling Fan Essentials

Post author By Nathan Cox
Post date February 1, 2017

Word Count:
547

For the best Driveways Dublin company, call Quality Driveways Dublin.

A ceiling fan is a great alternative to an air condition, its decorative and doesn t make a lot of noise, as summer closes in, have you considered installing a ceiling fan?.

I was always an air condition kind of guy, summers were too hard for me and the air condition would be up most of the time, it all changed when I visited some friends for a few days a couple of years ago, staying in a room without an air condition unit but with a ceiling fan almost immediately cost me …

ceiling fan, ceiling fans, outdoor ceiling fans

To find the best Driveways Dublin company, click here for Quality Driveways Dublin.
A ceiling fan is a great alternative to an air condition, its decorative and doesn t make a lot of noise, as summer closes in, have you considered installing a ceiling fan?.

Not only did the ceiling fan cooled me during the night, it did not disturb my sleep, I didn t wake up freezing in the middle of the night, and I felt great, my nose was not running and I didn t feel like I slept in a box all night. The ceiling fan was the first thing I wanted to get when I came back home.

I started looking for the ceiling fan that would fit me, and was overwhelmed by the selection and the variety of ceiling fans, outdoor ceiling fans, old ones and new one, in almost all shapes and colors and from different material, the world of ceiling fans opened up to me, as I to the ceiling fan options.

A ceiling fan does not work like an air conditioner that actually lowers the ambient temperature of a room. Instead, a fan swirls the air, moving it from place to place and creating a wind effect. The passing air absorbs some of the heat from your body and, as it moves away, it carries with it the excess heat. It has been estimated that a ceiling fan, circulating air, can create an effect of a reduction of up to 3 degrees in body temperature.

The ceiling fan options start with the Casablanca ceiling fan that draws its inspiration from life, nature, and the environment. If you are looking for a new, quality ceiling fan then do not neglect to look at the wonderful line of ceiling fans that Casablanca has to offer. You will not regret the classical, yet innovative features that are found in a ceiling fan made by Casablanca. Another excellent option are the Hunter ceiling fan is one of the most respected fans in the industry. They have been making fans for over 120 years. After that long, they are sure to get a few things right. They create each fan with confidence, drawing from their long and prestigious history. They offer many different styles of ceiling fans that are appropriate for nearly any room or budget.

Installing a ceiling fan I not a simple work, but it can sure be a lot of fun for the whole family, try to think about all the things that you want in your ceiling fans and check out the different prices and option available on the market today, a lot of ceiling fans do not cost that much and you can certainly think of a budget before you actually buy one. I hope you will enjoy your ceiling fan for many years!

Roof Repairs Wicklow

ARW Cabanas Dress Up the Patio

Post author By Nathan Cox
Post date February 1, 2017

Word Count:
333

For the best Roof Repairs Wicklow company, call Ace Roofing Wicklow.

Cabanas provide private outdoor space. Many cabanas are equipped with curtaiARW or drapes that can be pulled down when needed.

cabanas, cabana, tent, pavillion

To find the best Roof Repairs Wicklow company, click here for Ace Roofing Wicklow.
Modern design has made way for some beautiful additioARW for any outdoor living space. If you spend lots of time entertaining outdoors, a cabana is a wonderful idea. Cabanas have many elements that make them extremely convenient and sheik when used to decorate a patio. A cabana is not simply another piece of patio furniture, but an element that can change the entire look of your outdoor living space.

Cabanas provide an alternative to patio umbrellas, which can be impractical when entertaining many guests. With umbrellas, you can only fit a small number of people under them, and usually everyone must be seated around a table to find relief from the shade. With a cabana, you can set up the furniture in a manner more like an outdoor room. It still provides shade from the sun, and guests are more inclined to spread out and get really comfortable.

Cabanas provide private outdoor space. Many cabanas are equipped with curtaiARW or drapes that can be pulled down when needed. They come in sizes ranging from 8 to 10 feet, which could accommodate any outdoor activity ranging from craft sale, musical performances, even an outdoor masseuse parlor. Whether equipped with screeARW or curtaiARW, cabanas are a great way to keep out the heat, and any other of natures elements.

For a beach setting, cabanas are a great idea. Most cabanas are equipped with windows and vents that allow for beautiful protection and optimal comfort in the outdoors. Cabanas also have pockets and small storage pouches so you can keep everything you need close at hand. In a smaller size, ranging from 6-8 feet, beach cabanas are the perfect size for a few chaise lounges and a table, the perfect setting for a romantic lay on the beach.

Whatever you choose to use a cabana for, the elegance and practically will leave you impressed, relaxed, and comfortable. Cabanas are made with the finest components, and are easily replaceable, so they are an investment that will last a long time.

Davitt Tarmac Wicklow

Summer Every Season

Post author By Nathan Cox
Post date February 1, 2017

Word Count:
563

For the best Tarmac Wicklow company, call Davitt Driveways.

Ahhh, the sumptuous days of summer. Clear skies, green lawns, barbeques and trips to the beach. Who wouldn’t want to capture that feeling year-round?

furniture, decoration tips, decor, decorating tips. home, home ideas.

Article Body:
Ahhh, the sumptuous days of summer. Clear skies, green lawns, barbeques and trips to the beach. Who wouldn’t want to capture that feeling year-round?

Believe it or not, it is easy to bring the style of summer into your own home. Follow these simple, inexpensive tips, and be on your way to enjoying a summer home in your own home… any time of the year!
Color is Key
Paint is a simple tool that can be used to create a summery atmosphere in any room of your home. Brighten up a living room with lime green walls, a dining room with canary yellow, or a playroom with creamsicle orange.

Lighten up dark wood coffee tables, side tables or bookshelves with salmon pink or eggshell blue. Even painting the inside of a dark bookshelf a bright, summery color can freshen up a room considerably.

Store or cover darker colored items, such as maroon pillows and brown couches, replacing them or covering them with lighter, brighter covers. Floral patterns are nice and summery, as is a beach motif. Hang white or see-through curtains over dark drapes to quickly achieve a summery feel.

White is the perennial summery non-color. Repainting walls, bookshelves, coffee tables, and even framed mirrors a cool, crisp white will transform any room. With all that white, don’t be surprised if you and your family feel like you’ve been instantly transported to Miami Beach!
Fabric of Life
Store or cover wintry wares like velvet drapes and pillows, wool throws, and dark leather couches, ottomans and chairs. Don’t worry, you can always rotate them back out again when you are ready to return from your summer retreat!

Add summery fabrics, like linen table cloths, cotton flower-print curtains, and gauzy bed skirts.

Cover couches and armchairs with bright or floral patterned slipcovers… nothing says summer like light, bright fabrics.
Feel Like Flowers
Fresh Flowers will give your house a fresh summer look and scent. Keep water in vases clean by changing it often, and throw out flowers as soon as they begin to wilt, replacing them with a different bright selection.

Floral patterns also spell summer. Flowers look great embedded in the embroidery of a throw blanket, covering the upholstery of a couch or armchair, or gracing the surface of a decorative plate, bowl or hanging print.

Decorative floral accessories can be set atop bookshelves, entertainment centers, desks and dining room tables to “summer-ize” a room. Flowers, greenery or a small fountain can also be placed inside an unused fireplace for a more summery feel.
Odds and End Tables
Choose a theme that represents summer to you, then decorate a room around that theme. Beach and seaside items, flowers, fruits and birds are just a few themes that lend a summery feeling to any room.

Choose furniture for its summery feel, and dot these items around the house. Add a couple of wicker chairs, a wrought iron and glass coffee table, a white bookshelf or desk, or even a new floral couch (or an old couch with a new floral slipcover!), and transform any room in your house.

However you decide to add a touch of summer to your home, do so with happiness and joy… the energy of summer! Then, make yourself a lemonade, cuddle into your couch or loveseat, and bask in the warmth of your bright, summery home.

driveway cleaners wexford

STCS Log Homes And Log Furniture The Norman Rockwell Effect

Post author By Nathan Cox
Post date February 1, 2017

Word Count:
754

For the best driveway cleaners wexford company, call Southeast Contractors.

In case you haven t noticed, the world is going to hell in a handbasket . No one knows where that phrase comes from or what it means exactly, but the implication is understood by anyone who hears it – that things seem to be out of control. If you watch the evening news, read today’s headlines, or listen to the radio then you know what I am talking about. The world is going to hell in a handbasket. So what does the world s demise have to do with the title of this article? Tha…

log furniture, log homes, rustic decor, decorating, log cabins, timber frame

To find the best driveway cleaners wexford company, click here for Southeast Contractors.
In case you haven t noticed, the world is going to hell in a handbasket . No one knows where that phrase comes from or what it means exactly, but the implication is understood by anyone who hears it – that things seem to be out of control. If you watch the evening news, read today’s headlines, or listen to the radio then you know what I am talking about. The world is going to hell in a handbasket. So what does the world s demise have to do with the title of this article? That s easy, in a world out of control, there’s just something miraculous about logs that creates peace and tranquility in my life.

If that sounds a little bizarre to you, permit me to explain. Your house may be of a contemporary design, or a Mediterranean style bungalow, or perhaps you make your home in a French chateaux, but for me there is no warmer, or more peaceful environment than a log home richly decorated with rustic and log furniture. I call it my Norman Rockwell effect .

The late Mr. Rockwell had a distinctive painting style and his prints portrayed an optimistic depiction of everyday life in America. Even while the world was at war and our nation was climbing out of the great depression, Rockwell had an uncanny knack of reinforcing what was really important to ordinary Americans. The imagery his pictures produced inspired us to be decent people and live a good life. They evoked a feeling of calming and harmony. I experience that Norman Rockwell effect every time I walk into my cabin in the woods.

There is this undefined something about a log home and log furniture that literally transfixes me in an extraordinary way. How best can I describe this to the uninitiated? When I look at a wall constructed of logs, I get a sense that it vibrates at a different intensity than the rest of its surroundings. No, I am not some new-age metaphysical tree-hugger, I m a guy who appreciates natural beauty and I connect with things created from logs.

Consider if you will that a pine log and a 2×4 (or 2×10, etc.) are both wooden building products of the same matter and used for the same purposes. However, if one were to erect a wall using both materials, there is no similarity in the visual experience, the character or any aspect of the two walls. The logs with irregular lines, bold grain, conspicuous knots and uneven coloring produce a visual rendering that Mr. Rockwell strove to achieve with every brush stroke. To me, logs exude a sensation of warmth, of strength, a sense that all is right with the world and that is a lot to expect from a dead tree.

So what is it about logs that give me this near spiritual experience? I think it is an implicit appreciation of a sense of perpetuity, of history, strength and permanence. America was built from logs. The first structures erected across this land were more often than not constructed of logs. For hundreds of years, people carved their homes, shops and churches from the wilderness using the most plentiful resource available, trees in their natural form. In addition, we Americans like to be noted for being individualists, and at a time when most of the population live in city apartments or suburbs with cookie-cutter houses, a log home sets one apart from the crowd. In that same rationale, log furniture is not generally available at ordinary furniture stores. One must venture out to the wilderness (or at least exit the shopping mall) to find quality log and rustic furniture.

Okay, I will admit to having some plastered walls in our home and yes, we even have several furniture pieces that one might label as conventional , but visitors to our home invariably remark about our log furniture and log accents. To date, no one has yet to compliment us on our marvelously plastered bathroom.

I began this dissertation with a clich about our world going to hell in a handbasket, and how that related to my love and appreciation for all things log. I am confident that my opinion on both matters is sound. We inhabit a turbulent and chaotic planet, but I live in a log home with hand-made log furniture. For that reason, all is right with my world. Now don t anyone turn on that darn TV while I m reading my old issues of the Saturday Evening Post.

Health Choices

Weight Loss Diary, Day 1

Post author By Nathan Cox
Post date February 1, 2017

This article was originally written by David McCarthy

Click here for a complete directory of pet friendly hotels _4380.shtml
date_saved:2007-07-25 12:30:12
category:health
article:

Weight Loss Day by Day Diary:
Day 1: Sunday February 5, 2006.
In response to an email I received from a reader I have taken up her suggestion to share my next weight control program by publishing my weight loss diary in article form for everybody to follow.
I’ll start with a few personal details that will give you a guideline to make comparisons with your own progress.
– My height is a fraction over 6 feet. (1.83m)
– My current weight is 197 pounds (97.5 kilos)
– My target weight is 180 pounds (89 kilos.)
– My age is 65.
– My physical condition is basically sound but I do suffer from osteo-arthritis in both ankles. The left is severe the right isn’t much of a problem.
I guess the reason for coming clean on those personal details is to make the point that age or physical condition is a factor. Younger, fitter people will find this easier.
I have used this system to control my weight for close to thirty years now and it has never let me down. I use a very scientific measuring gauge known as a waistband. When it gets tight I need to lose some weight, when it goes slack I go back to my normal routine. Usually I only allow my weight to go over by 10 pounds (4.5 kilos) before taking action. This year it has soared due to a very busy January that flew past so quickly I barely noticed it leaving my Christmas weight gain to get worse. Now I have to lose 17 pounds (7.65 kilos) and that is what makes it more interesting and worth sharing the experience with you.
You will notice from the above paragraph I have no doubt that I will lose it and this is an important part of the weight loss mindset. If this is the first time you have attempted this system you will have to complete the first few goals to prove that you can do it; after that you will have the same degree of confidence that I have.
The first thing I must do is set goals. Adherence to and achievement of goals is the basic difference between winners and losers. Here I must be honest and tell you that 17 pounds seems like a mountain to me and I know that it will take me 17 weeks to successfully dispose of it. Hence I will not even look at losing 17 pounds as my initial goal. My goals are listed below:
– At the end of week 1 I will have abided by my goal of dropping one item of food from my diet each day without cheating. I will lose one pound (450 grams)
– By the end of week 2 I will have increased my walking/exercise periods from 10 minutes on Monday, Wednesday and Saturday to 12 minutes each session. I will have lost 2 pounds.
– By the end of February I will exercise Monday, Wednesday and Saturday for 15 minutes each time. My weight will be 194 pounds (96 kilos)
That is enough for now: I will update my goals as I go along. As you can see my weight loss goals are simple and within reach without too much effort. Why? Because we must all start training our minds to achieve our goals. If I set a goal to lose 10 pounds in one week and I only lose eight I will look upon myself as a loser and soon give up. To be of use goals must be achievable or they will soon cease to function for us. – I have entered my first three goals in my diary and tomorrow we start in earnest.
You can follow this diary via RSS, your favorite article site or at my website in the news blogs section.
This article is copyright © David McCarthy 2006.
ZZZZZZ

DPC

DPC Find A Wood Flooring Professional Installer

Post author By Nathan Cox
Post date February 1, 2017

Word Count:
349

For the best House Extensions Cork company, call DPC Construction Cork.

Want a new wood floor but either don’t have time or just don’t want to install it yourself? How do you find a qualified, affordable, reliable contractor to install it for you? You can ask people that you know or take a look at a few reputable places on the web for advice.

wood flooring installation

To find the best House Extensions Cork company, click here for DPC Construction Cork.
Want a new wood floor but either don’t have time or just don’t want to install it yourself? How do you find a qualified, affordable, reliable contractor to install it for you? You can ask people that you know or take a look at a few reputable places on the web for advice.

First, you should know what to call them, floor installers or floor layers are professionals who will come to your home and install your wood floor from start to finish. They come in, go over the entire floor and fix imperfections so the wood floor has a smooth, solid foundation to sit on. The measure out the space they are working in and ready their materials and cut the wood before beginning.

When the installation is finished, you will be sure to have a solid wood floor that fits tightly into the space. This type of full service can be rather expensive but if you don’t have the time or will to do it yourself it is the surest way of getting an floor installation that you won’t have to worry about except to clean it.

If you already have a wood floor that needs to be refinished you can find a professional for that as well. These people would be called sander and finishers. They come in and use specialized equipment to smooth out old floors and apply a finish to it to make it look younger than it actually is. This is more than cosmetic though, the finish on a wood floor protects the wood from stains and other permanent damage. Getting a stain or scratch out of a finished surface is a lot easier than getting out of the underlying wood.

So, if you don’t the have time to be a do it yourselfer, and many of us don’t, you’ll find more using the web than your local phone directory. Use the terms above to search for and find a professional wood floor installer in your area. You can usually get reviews from other people who have used the service online as well.

Roofing Kildare

ARK London builders: Interiors of your bathroom.

Post author By Nathan Cox
Post date February 1, 2017

Word Count:
598

For the best Roofing Kildare company, call Ace Roofing Kildare.

The bathroom has become an essential component of any flat some 100 years ago. And can you imagine your life without it?

bathroom, classic design, design, modern style, colour combinations, bath, bathroom fixtures, corner bath, hydro massage bath, shower, washbasin, mirror, cabinet, bathroom design

To find the best Roofing Kildare company, click here for Ace Roofing Kildare.
The bathroom has become an essential component of any flat some 100 years ago. And can you imagine your life without it? It’s not only the place where we perform daily hygienic procedures, it is an island of relaxation in our apartment.

So, we should take every effort to make our bathroom a pleasant place. It means that interiors of the bathroom should combine comfort and delight the eye. Besides, we should remember about the size of your bathroom and the size of your budget.

First of all you should select the colour. Here everything is up to your choice, though some requirements do exist. It is desirable that the colour of the bathroom matched the colour grade of your flat in general. Preference is given to pastel shades: beige, light blue, pink, etc. In this case all the interior design will be subject to the everlasting classical codes. Fine lines, sophisticated gilded details – all this will help to create a true royal atmosphere.
.
However, if you dislike the very idea of classic design as something terribly banal, you can design your bathroom in modern style. Let it be as bright as Brazilian carnival! Don’t be afraid of improvisations, use various colour combinations. Make the principle of combining incompatible the basis of your design.

Now about the main thing in your bathroom – the bath. The choice of this no doubt the most significant detail of the room is a matter of your taste. Now stores of bathroom fixtures can offer everything a human imagination can think of: a full-length bath, corner bath, hydro massage bath, etc. The range of colours includes every tint from the classic white to the avant-garde black. The one thing you should remember that colour of the bath and washbasin should match each other.

If the size of your bathroom allow additional 1,5 2, do not box the shower into the bath. Divide two wonderful procedures of the same value: quick taking shower and gracious unhasty rest in the bathroom.

But the bathroom is not only about the bath. Make the maximum use of the space of your bathroom. Various shelves and cabinets will make your bathroom inimitable. You can buy a set of furniture (it usually includes washbasin units, a mirror, cabinet and a wall unit) or you can choose module furniture, allowing you or with the designer’s help to create your own design.

The material, the furniture will be made of, is not regulated in any way. It can be heave marble, reminding you of Roman bath houses; and light wood (it is processed in a special way and is waterproof) creating the atmosphere of finnish sauna together with wooden wall cladding; as well as practical plastic – light and easy to use.

Light, mirrors and other small accessories will worthily emphasize the uniqueness of your bathroom design. Light is the beginning of everything. And bathroom is the place where you should see yourself very well. That’s why besides the upper light install waterproof spot lights above the mirror and above the water basin.

Mirror also helps you to evaluate yourself from every side, that’s why one small mirror will not do. Let there be two of them with different functions one zooming mirror for shaving and makeup and another – a simple mirror allowing you to see yourself from every side.

Small accessories will make your bathroom look unique. The only thing left to do now is to add something that only you need: flowers on the tables, aromatic candle on the bath, turn on the water and dive into the world of peace and enjoyment!

Roof Repairs Kildare

ARK Buying Good Quality, Cheap Futons

Post author By Nathan Cox
Post date February 1, 2017

Word Count:
506

For the best Roof Repairs Kildare company, call Ace Roofing Kildare.

These are some of the cheapest but good quality futons under $200 available on the market.

Mali Flex Multi-Position Lounger: From Kelp, Stone and Tang, this futon features an array of positions including sofa, lounger and sleeper thanks to the six positional wings of the futon frame. The cushions and pillows are custom made and available in a variety of coordinating fabric hues exclusively for the frame. The set costs around $190 only.

3-in-1 Wood Futon, Unfinished: …

futon, futons, furniture, home decor, remodeling, beds, mattresses

To find the best Roof Repairs Kildare company, click here for Ace Roofing Kildare.
These are some of the cheapest but good quality futons under $200 available on the market.

3-in-1 Wood Futon, Unfinished: This futon is constructed with Brazilian wood. It comes unfinished, so it can be stained according to preference, and it converts into a chaise lounge, couch or full size bed. Users also have a choice of two futon mattresses. The 3-in-1 futon costs around $80.

Round Arm Full Metal Futon: From Elite Products, this is a Sofa to Bed futon with sturdy steel frame. It features scratch resistant powder coat finish, and two position fron operational hinge mechanism. The product costs around $125. Elite also has futon frames crafted of woods such as Pine and solid oak.

Simmons Savannah Futon: This futon features a 4 position Beautyflex frame steel frame with hardwood medium oak finish mission arms. This futon costs around $180, and the futon mattress and cover have to be bought separately.

Mali Flex Futon Combo Plank: This futon has six positional wings that can form the Mali into a sofa, lounger or sleeper. The frame is made of metal designed in Euro style. The futon is available for about $190 and includes custom cushions and pillows.

Euro Futon, Brownstone and Driftwood: The Euro futon adjusts to three positions bed, lounger and sofa. The metal frame is constructed with 2″ angled legs. It includes cushions made of flame retardant material, and costs around $150.

Fargo Futon: From Hillsdale House Furniture, the Fargo features mission style solid oak arms with metal rails and suspension futon, with medium oak finish on the arms and a matte black finish on the deck. It also includes heavy duty mechanism for easy opening and closing, and costs around $165.

Futon Set from Montgomery Ward: This futon has a steel alloy frame with black powdercoat finish, with a mattress that has a foam core wrapped in a black cotton duck cover, and a cotton/polyester futon cover. The set is available for about $190.

Target Plush Premium Chair Futon Mattress- Twin: This is a chair size futon that comes with a machine tufted mattress made with Polyester natural fiber wrap and antique white duck cover. It costs around $200.

Trifecta Futon: The futon can be positioned into Loveseat, Lounger and Bed, and the frame comes in Southern Yellow Pine, Unfinished. The set includes a twin size premium futon mattress, and costs around $180.

Upholstered Futon: Includes a full-size futon mattress, upholstered frame and two 17in square accent pillows. The futon features solid pine frame, metal seat and back, and costs around $190.

Astro Futon: The frame is assembled out of heavy gauge steel, with an electrostatically coated finish, and comes fitted with Multiple European Beechwood Flex Slats. The frame costs around $200, and the mattress and cover are optional.