Month: August 2014

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cleaning a patio wexford

STCS Decorative And Faux Painting Is Fun But Don t Start Until You Read This

Word Count:
1303

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I think decorative and faux painting techniques look great, are fun to do, and add a personal statement to a room. I ve been adding my personal look to the walls in my homes ever since my husband and I purchased our first fixer-upper.

When I first starting using faux and decorative painting techniques on the walls in our home it was a financially motivated action. We didn t have a lot of extra money. I couldn t afford new furniture or flooring for a room but I could affo…


decorative painting, faux painting, faux painting books, faux painting brushes

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I think decorative and faux painting techniques look great, are fun to do, and add a personal statement to a room. I ve been adding my personal look to the walls in my homes ever since my husband and I purchased our first fixer-upper.

When I first starting using faux and decorative painting techniques on the walls in our home it was a financially motivated action. We didn t have a lot of extra money. I couldn t afford new furniture or flooring for a room but I could afford to buy some paint. But just painting the walls a solid color seemed boring to me so I started exploring faux and decorative painting. It didn t take me long to get hooked. Why do I like faux and decorative painting on walls so much?

1) It s an inexpensive way to change the look of an entire room. Paint is the most economical way to change the look of a room.

2) A painting technique on the walls minimizes and hides cosmetic flaws such as surface cracks and less than perfect patching jobs.

3) It s easy to change when you re sick of it. Repainting a room that has paint on the walls is a whole lot easier and much less time consuming than stripping wallpaper off walls and preparing those walls for paint.

4) It adds your own personal look and style to a space. Color and texture are fun and interesting. An entire home painted the same off-white color is dull and boring to me. A faux painting technique can evoke any mood you want in a room whether it s a Tuscan look, retro 70 s look, a country look, something elegant, a cheery bright look for a child s room, or any other look you want.

5) The choices of techniques and paints are nearly endless. Some of the more popular technique choices include: sponging, ragging, dragging, color washing, stenciling, crackling (http://www.decorativepaintingzone.com/faux/cracklingfauxpainting), marbling, gilding, wood-graining, spattering, feather-dusting, and stippling. You could also use one of the specialty paint products on the market today such as Venetian plaster to create the look you want or buy a faux painting kit such as a Woolie painting kit to help make your project as fun and easy as possible.

While I highly recommend faux or decorative painting, there are a few things I ve learned since I ve started faux painting that I d like to share with you. Some of these items are things to not do that I ve learned the hard way. Others are tips and suggestions that were helpful to me.

1) Go to your local paint store or decorative painting store and look at the samples they have. For example, Home Depot has lots of different booklets and paint chips with faux paint finishes on them for you to look at and even take home to look at in your lighting. That pretty metallic finish on a paint chip in the store make look garish when you get it home and look at it in your home s natural lighting.

2) Consider taking a class before doing your first project. Some paint stores and home improvement stores, such as Home Depot, offer free faux painting clinics and workshops. You can also find some very good faux painting classes for a reasonable fee by looking in your local paper or doing an Internet search.

3) Practice your technique on a piece of scrap wallboard before doing it on your wall. This is especially important if you are blending colors. A few years ago my son wanted his bedroom painted. He wanted me to use a Woolie (a great faux painting tool available at most paint supply stores) to blend together a burgundy and a caramel color. Each color looked great by itself, but when they got blended together too much a dark fuchsia color emerged. And anything resembling pink was not something my son wanted on his wall!

Because I had been faux painting for years I didn t listen to my own advice about trying the technique on a piece of scrap board first nor did I buy sample sizes of paint to try out. I bought gallons because I wanted to save time. Luckily the store agreed to exchange the paint for me free of charge but we did have to paint over a wall and wait for it to dry before starting over with new colors.

4) Remember that the texture of your walls will dictate, to some extent, what faux painting techniques you can and cannot use. If your walls are smooth you can do just about any technique you want. But textured walls are very common, especially in newer homes. You may see striped walls in a brochure or on a sample wall and decide that s what you want to do in your home; but if your walls are textured it s going to be nearly impossible to achieve straight lines for your stripes. Keep in mind that faux finishes on paint chips from a store are done on a smooth surface. They will look a little different (but may still look very nice) if you do that same technique with the same colors on a textured wall.

5) If you re going to do a faux technique in an entire room don t start on the wall that people will first look at when they walk into the room. That means don t start on the wall directly across from the doorway. Unless you re a professional, it takes a little while for you to get your technique perfected in a room. Put that less than perfect start in the least noticeable part of the room.

6) If you get tired while painting and need a break, don t stop in the middle of a wall. Stop at a corner. If you stop in the middle of the wall and don t come back to work on the project again until after the paint is dry, you re going to have a noticeable line on the wall. It won t be pretty.

7) Think twice about mixing your own color with paint you have at home unless you are absolutely positive you re going to have enough paint to do the entire job. If you mix your own color and run out of paint before you finish it will be time-consuming and challenging to match that color. You might be able to match it because many paint stores have specialty machines that can match a paint chip you take in, but if you ve mixed together two different sheens of paint (for example let s say you mixed a flat paint and a satin paint together) you re going to have a hard time reproducing that same sheen. In some cases it may not be noticeable; but in other cases it will.

If you re a beginner, start with an easy paint technique. Sponging is very easy and looks great. Another favorite of mine is the Woolie I mentioned earlier. There are a couple of different types. I like the Woolie roller best. It s really easy to use and the results are fantastic. It comes with a short video. Watch it before you start painting. If you re not going to watch the video before you buy your paint, there s one important thing to remember. Buy paint colors that are at least two places away from each other on a paint strip. For example, if you pick out a paint strip with 5 yellows on it, don t buy two colors that are right next to each other because they will be so close in color that you won t see much variation when you put those colors on the wall and start to blend them.

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online pilates classes

Cold Sores – The Alien Herpes Virus

Denny Bodoh
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Cold sores, fever blisters, oral herpes are 3 names for the same thing – a blister or sore on the face – normally occurring on the outer edge of your lip or nose.
“Cold sores” is the most common term used for these hideous, painful and contagious facial sores. Herpes simplex virus type 1 and type 2 are the root cause of cold sores. About 80% of cold sores are caused by type 1. Type 2, although primarily the cause of genital herpes sores, is responsible for about 20% of facial cold sores.
Cold sores are “location specific”, occurring in roughly the same place each time. The herpes virus is normally latent, or asleep, in the nerve ganglia behind the jaw on the same side of your face as your cold sores occur. Fortunately herpes virus does not travel internally to infect other locations – but stays put in the area where first contracted.
Cold sores, when in full blossom, look like a hideous explosion on you lip or nose. Fact is – that’s pretty close to how cold sores are actually formed.
If you’re a science fiction fan like me, you’ll notice that a lot of these shows are based on the idea of alien creatures using humans to reproduce. The alien creature “infects” the human body with their seed. When the young are ready for birth, the human host is destroyed to release the new alien creatures. The herpes virus replicates in the same way.
Cold sores are the result of the reproduction process of the herpes virus. This virus, unlike bacteria, cannot reproduce on it’s own but must have a host. A single herpes virus enters a nerve cell and forces that cell to create, or clone, many copies of itself. The original virus then destroys the host cell to release it’s young. This “explosion” of millions of cells in a close area produces the massive cold sores.
Cold sores are very painful because the herpes virus has a particular affinity for nerve cells. Herpes virus travels the nerve fibers like a highway to the surface and create the cold sores on the end of those nerves. If you’ve ever had a dentist hit the end of a nerve while drilling – well, it’s pretty much the same feeling when your teeth hit the cold sores.
Cold sores are very contagious from the first tingle to the last red spot. Even your saliva and nasal fluids (and on rare occasions even vaginal fluids) can contain the herpes virus at this time. As a result, nearly 89% of the world population is infected with type 1 or 2 herpes virus.
Touching your cold sores or kissing can cause a new site for cold sores on yourself – or someone else. Contaminated fingers can also transfer the cold sores virus to objects such as telephones, faucets, and towels. The virus can live on these objects for days under the right conditions. Use extreme caution, especially during the weeping and crusting phases of your cold sores.
Symptoms of cold sores begin with a tingling, dryness sensation, burning, and/or itching. Cold sores then progress to these stages: a group of tiny blisters form, enlarge, and burst to create one large open sore. In 2 or 3 days a crust forms over this open, weeping sore and the healing begins. The skin heals, the crust falls off, but there is still healing going on below the new skin – which leaves a red spot for up to 2 more weeks before cold sores are considered totally healed.
The entire event for most people averages 3 to 4 weeks – depending on their current health and on the treatments these folks used during the various stages of the cold sores.
For cold sores there is nothing currently available from medical science or natural science that will eliminate the herpes virus from the body. If you want to be cold sore free for life – the secret you must know is keeping the virus asleep.
Without any treatment, the body will cure the cold sores through it’s own natural healing process. There are a wide variety of effective home treatment remedies that will GREATLY hurry up the healing of your cold sores – or actually prevent the outbreak from happening altogether.
Cold sores over-the-counter medications have not been shown to shorten the life cycle of cold sores. However, these lip balms and salves do provide much comfort and help prevent secondary bacterial infection of your cold sores.
Copyright 2005 drbodoh

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cleaning a patio wicklow

STCS Taking Care of Your Adirondack Chair

Word Count:
568

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Adirondack chairs are beautiful pieces of furniture that were first developed in the early 1900
s in New York. Adirondack chairs can be used indoors or outdoors; however, they are most commonly used as outdoor furniture. For this reason an Adirondack chair needs to be properly cared for to preserve its condition from the outside weather elements.


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Adirondack chairs are beautiful pieces of furniture that were first developed in the early 1900
s in New York. Adirondack chairs can be used indoors or outdoors; however, they are most commonly used as outdoor furniture. For this reason an Adirondack chair needs to be properly cared for to preserve its condition from the outside weather elements.

An Adirondack chair is a chair that is crafted out of various wood materials. Although an Adirondack chair can be made from recycled wood pieces they are most commonly made using quality wood products. This makes an Adirondack chair a valuable piece of furniture. As with anything that is of value you should take the proper steps to ensure that the items are being properly cared for and preserved.

When an Adirondack chair is traditionally purchased from an online or offline furniture store they are often left in the traditional wood color that they were made of. It is possible to purchase an Adirondack chair that has been stained or painted a specific color; however, many Adirondack chair owners choose to do this themselves. If you are interested in painting or staining your own Adirondack chair there are some important tips that you should know ahead of time.

If you are inexperienced in painting or staining a piece of furniture you may want to consider having your Adirondack chair worked on by a professional. It is possible to permanently damage an Adirondack chair if it is not stained or painted properly. If you still wish to perform the work yourself you may want to ask a professional for any helpful tips or advice that you should know. You may also purchase a book from your local book store that offers you tips on painting or staining a particular piece of furniture.

Since it is likely that your Adirondack chair will be sitting outside in the rain or sun you will want to make sure that it is properly protected. Many strainers or paints will have a special UV protection in their formula. You may want to consider purchasing those types of products because they are known to help reduce the discoloring or other damage that is often caused by the sun.

To prevent your Adirondack chair from being damaged due to water you may wish to consider purchasing a water sealer to apply to the chair. You should seek the advice of a professional or make sure that you read all of the labels on the containers of a water sealing product. It is possible for one sealer to work with a painted chair, but not with another. Fully reading and examining the labels on each product that you intend to apply to your Adirondack chair will help ensure that you are applying the correct product.

There are a large number of ways to protect your Adirondack chair from becoming damaged or showing signs of wear. Although it is not required you may wish to considering storing your Adirondack chairs inside and away from the always changing weather elements when you are not using them. It is quite possible that you spent a fairly large amount of money to purchase your Adirondack chair; therefore, you should use a few of the above mentioned steps to help protect it.

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cleaning a patio wicklow

STCS Taking A Closer Look At American Indian Beadwork

Word Count:
475

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Beadwork is the art or craft of attaching beads to one another or to cloth using a needle and thread. Most beadwork takes the form of jewelry or other personal adornment, but beads are also used in wall hangings and sculpture.

Historic pieces of American Indian beadwork are featured in museums across the country, and include fabulous displays of early beadwork using seeds, beans, nuts, shells, bones, teeth, rocks, quills, claws, pearls, turquoise, coral, silver, gold, and …


American Indian beadwork,beadsquills,pearls,turquoise

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Beadwork is the art or craft of attaching beads to one another or to cloth using a needle and thread. Most beadwork takes the form of jewelry or other personal adornment, but beads are also used in wall hangings and sculpture.

Historic pieces of American Indian beadwork are featured in museums across the country, and include fabulous displays of early beadwork using seeds, beans, nuts, shells, bones, teeth, rocks, quills, claws, pearls, turquoise, coral, silver, gold, and other things found in nature.

American Indian beadwork is a popular collector’s item. Intricately beaded pieces of clothing, moccasins, and ceremonial head dresses are striking, and make a nice addition to any collection.

According to http://www.nebraskahistory.org, it wasn’t until the early 1800s that American Indian beadwork featured the use of trade beads in the colors of light blue and white taking the place of the more primitive pieces used before. The new beads allowed Indian artists to be more creative in their designs and patterns.

The bead work of the Plains Indian tribe is the most prevalent American Indian beadwork, with the use of intricate peyote stitch beading. There are a number of Native American beadwork traditions seen across the country, and each is unique in the beading design, style, color, and stitch used. In pieces of early beadwork, designs and colors used were greatly influenced by the tribal community, and by what color of beads were available at the time.

By the end of the 1800s a variety of colors were available allowing designs to become more intricate in both design and color. For more interesting facts about American Indian beadwork visit http://www.native-languages.org/beadwork.htm. This site also displays of sample works by Native American artists and links to their personal websites where their work can be viewed in more depth.

Today, American Indian beadwork artists use a variety of tiny glass beads in a variety of colors, and sometimes combine them with natural crystals and semi-precious gemstones. Earrings, necklaces, chokers, bracelets, purses, and beaded clothing items, such as moccasins are very popular and are offered for sale at Southwestern style trade shows and Native American cultural events year round in various parts of the country.

There are still artists that create traditional pieces of beadwork using quills and other natural items. Some of these artists work only on commission and when the piece is completed, it is a piece that cannot be duplicated, a truly unique work of art. American Indian beadwork is beautiful and original and can be displayed proudly in the space of your choosing.

Your purchase is a contribution to the Native American culture, and reflects your support of this historic traditional art form. Many online retailers only feature works by authenticated Native American artists, and pieces are usually signed by their creator with verification of authenticity.

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Maths Tutor Ireland

e-learning___effective_employee_training

Title:
E-Learning: Effective Employee Training

Wo
rd Count:
315

Summary:
Training an employee is essential for any business, whether it be a fast food establishment or a multi-million dollar software company. One of the most effective ways to train employees is to let them get education at their own pace through e-learning training programs.

Keywords:
elearning, e-learning

Article Body:
Training is essential to any employee and provides not only a benefit to them but also to the company in increased productivity and employee job satisfaction. The high costs of travel combined with increasing strained budgets have meant that training can sometimes be the first thing to be cut when focusing on the bottom line. Companies are turning to a more cost-effective solution through online education and e-learning.

Training an employee is essential for any business, whether it be a fast food establishment or a multi-million dollar software company. One of the most effective ways to train employees is to let them get education at their own pace through e-learning training programs. Not only does this eliminate costly travel expenses but it also allows the employee to take the training on their own schedule as they are available. If an employee cannot finish the online education is one sitting they can easily come back to where they left off next time. Furthermore, if there is a question or a concept the employee does not understand the e-learning system lets them review and go over materials as often as they desire.

One of the foremost designers of e-learning software is Gary For the best Maths Tutor In Ireland company, call Ace Solution Books. Blum Designs. They have developed online education systems for a number of major companies including Charles Schwab, Cygent and Sybase. If your company does not have an internal training department then hiring an outside contractor such as Gary Blum Designs can be the best solution for getting quality e-learning materials delivered right to your employees.

Most online education includes quiz and performance evaluation software at the end of the course. This information can be stored for use by management to see training weak-spots in the company or judge individual performance. Many times employees can re-take missed quizzes or evaluations and never be asked the same question twice thanks to the technology behind the e-learning application.

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quantity surveyor

EKCS Air Filters – Everything You Need To Know About Air Filters

Word Count:
508

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Does your family suffer from allergies caused by dust and particles in the air? Want to know about air filters and what they can do to help you? First, it is advised that you replace indoor air with outdoor air. But how? You can open windows and doors, but still the risk is the air-borne problems. One of the best solutions is to keep a healthy and clean house to minimize and control unwanted substances. Usually, common airborne particles can range from .001 to 100 microns in …

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Does your family suffer from allergies caused by dust and particles in the air? Want to know about air filters and what they can do to help you? First, it is advised that you replace indoor air with outdoor air. But how? You can open windows and doors, but still the risk is the air-borne problems. One of the best solutions is to keep a healthy and clean house to minimize and control unwanted substances. Usually, common airborne particles can range from .001 to 100 microns in size. Very small air-borne particles are so small that you may have a hard time removing them.

Cigarette smoke and household dust can eventually enter the lungs and may create complications. Air filters and cleaners are devices which help remove particles from the air, but not all. There are two groups of air cleaners. The first group is the portable air cleaners. They are also known as table-top models, and they are created to clean air in small places and locations but not the entire house. These air cleaners have filters and use electrical attraction or ozone to get rid of the minute particles from the air. The finer the particles, the better it is in removing these unwanted substances. HEPA or high efficiency particulate arresting filters is the best kind.

Almost 99 percent of the particles which are as small as 0.3 microns in size are captured. However, gas molecules like those from cigarette smoke and radon can still pass through the filter. Some companies have decided to use an activated charcoal or carbon filter to take care of the job. Pleated filters are also called mean filters and they are composed of materials, which are similar to that of the HEPA. However, particles and dust may still get in. Remember, that the pleated filters capture smaller particles.

It is said that it removes 40 to 96 percent of household dust. Electrical attraction is utilized in electronic cleaners. Here, electrostatic precipitation, static charge, or particle ionization is used to capture particles through a foam pre-filter. With this, the larger particles are removed. Then the particles are charged by a high-voltage wire and are then attracted to the precipitating cell.

After this, a carbon filter gets rid of the odors and other particles. An electric cleaner utilizes cellulose fibers and polyester having a static charge to capture particles aside from the carbon and the pre-foam filter. Ozone generation is another type of air cleaner that also uses a high-voltage electrical charge to convert oxygen to ozone. With this, gas molecules and some substances or microorganisms like mold can be demolished by the high concentrations of ozone present. However, a negative ionizer also uses a foam pre-filter as well as a carbon filter. But, the difference lies in the wires. It has charged wires which, in turn, create ions.

Consequently, the fan blows these charged particles into the room and they are sucked in again. These different kinds of air filters and cleaners may give you a background on their features and which will best suit your needs.

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pilates mat

Blueberry As A Superfood According To Skin Care Expert Dr. Perricone

Word Count:
453

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According to skin care legend Dr. Perricone, the blueberry is a superfood with many health benefits and should be made a staple of every diet. Here’s why…

Perricone, Dr. Perricone, diet, healthy skin, skin care, blueberry, antioxidant, superfood

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Copyright 2006 David Maillie

Often times, when we think of superfoods we think of spinach, grapes, green tea and other vegetables and extracts that are primarily listed for their levels of antioxidants. Did you know that the blueberry is one of the most nutritious and powerful superfoods? According to Dr. Perricone, one of the worlds foremost skin care experts, “Blueberry along with the acai berry have one of the highest known levels of antioxidants of any food.” Higher than red wine and green tea combined. It is full of amino acids, vitamins, and antioxidants, and essential fatty acids. Whole, fresh blueberries are best, but pure blueberry juice and combination blueberry and pomegranate juice can be found at your local grocery store in the produce section.

Blueberries have many uses as blueberry extract has been used in ancient herbal and medicinal treatments for thousands of years. Many skin care treatments now use blends of blueberry extracts along with other herbs to help revitalize the skin and hasten healing. These treatments have been clinically proven to decrease healing time for skin peels (especially deeper skin peels like the TCA skin peel). They have also shown marked ability at reducing scarring in wound and burn treatment, although more research is needed.

Dr. Perricone in his best selling book The Perricone Prescription states that for optimum skin care one should regularly eat high antioxidant foods like blueberry, acai, pomegranate, and spinach. These foods with their high concentrations of antioxidants and nutrients help combat and can even reverse the aging process. With the right diet full of antioxidant rich foods one can virtually stop wrinkles in their tracks. A good diet along with a good skin care regimen can produce amazing results. A good skin care regimen includes a mild cleanser (no soap as it is too harsh and will dry out your skin), a moisturizer packed with antioxidant extracts, and skin peels to increase exfoliation and reduce oily build up (which can lead to acne). It is also a good idea to use a high spf sun protectant.

The leading medical colleges are currently researching high percentage antioxidant extracts like blueberry for anti cancer properties and possible and promising treatments. In clinical settings there is evidence that these antioxidant rich foods do have a marked effect on several types of cancer. In addition to anti cancer properties, the blueberry has shown an positive effect on the nervous system, and increase in cognitive function and reasoning, and an increase in muscle function and regeneration. Truly the blueberry has many current and promising functions and, as a superfood like acai according to Dr. Perricone, should be made a staple of every diet for additional health, great skin care and longevity.

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cleaning a patio wexford

STCS Decorating your Bedroom with Platform Bed

Word Count:
469

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Platform beds are in fashion. The Oriental look is one of the-rage model for modern furniture buffs, and seems so for sound reasons too. If you wonder, what exactly a platform bed means, look up its definition, spring less beds with a raised, flat, hard, horizontal surface meant to support a mattress . There are many factors that favor platform beds and its great design.


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Platform beds are in fashion. The Oriental look is one of the-rage model for modern furniture buffs, and seems so for sound reasons too. If you wonder, what exactly a platform bed means, look up its definition, spring less beds with a raised, flat, hard, horizontal surface meant to support a mattress . There are many factors that favor platform beds and its great design. The height is a strong plus, for it has a lower profile than most regular beds and hence, is more convenient. Platform beds do not use box spring units, and are built using a structure of wooden slats. The look is much more unfussy, relaxed and looks neat in any space.

It is much easier to decorate a platform bed. If you like, use Oriental looking duvets, and comforters against a plain scheme to bring out the features. Regular Western patterns look great too. Some of the platform bed models extend up to the ground, so your bed skirts won t work well with hiding stuff below (good for all, solution). Then there are some box models that look just great while offering you the ease of storage, those extra linen and pillow covers, sheets and blankets you keep wondering where to place.

One of the reasons for the growing popularity of platform beds is its casual looks and functionality. With the modern lifestyle, space has acquired new meaning and value, and the added utility plays a vital role in our lives. You can find some swish leather platform beds with storage room or box underneath that not just looks chic, but happens to also be quite functional and practical. Since these beds have a low- profile stature than most conventional beds, they don t seem to occupy much space. It is also the minimal design that bestows platform beds with simplicity, making it easier to match up with existing d cor, as also with building themes around your bedroom area.

Usually, the popular Oak and Maple hardwood is used for construction. As to which is best, it really depends on your choice of the grain and finish, as each of it has a special tone. There are metal platform beds too, made from rolled steel that are quite popular. You also get ready-made suites that take away all the burden of matching up a dresser, closet, nightstand or lamp. It seems like a worthwhile idea to invest in a suite and then do the other details like walls, rugs and d cor. And the quality and harmony is all there.

Selecting a bedroom set can be one of the most rewarding exercises. It takes a bit of time to round up on possibilities within your bedroom area. But if you are sure about your likings, it becomes all the more effortless to pick out.

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pilates mat

Buy generic cialis and viagra for sale today!

Word Count:
202

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Welcome to another website designed for the man who uses, or contemplates using, ED pills. Some of the information on our website reviews the method of action of the ED pills. Other information details the side effects that can sometimes be experienced by a man who is taking ED pills.

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Welcome to another website designed for the man who uses, or contemplates using, ED pills. Some of the information on our website reviews the method of action of the ED pills. Other information details the side effects that can sometimes be experienced by a man who is taking ED pills.

Our information was not created in order to send an alarm to any man who is currently using ED pills. Everyone who is using a medication should be aware of how that medication might react with some other medication. We offer that sort of information on this website.

A man who wants to use ED pills has an opportunity to choose between using a name brand drug or a generic brand. This website focuses on the information about the generic pills. A man who takes the time to read our online material can learn valuable information about the Generic Cialis drug.

We realize that not every man will want to use ED pills with the same active ingredients as Cialis. We therefore provide readers of this website with a thorough review of the Generic Viagra drug. We invite every man to take the time to peruse the pages of this web site.

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online pilates classes

Cold Sore Treatment – Lemon Balm Ice

Denny Bodoh
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A good cold sore treatment can really be a blessed relief for cold sore victims like you and me.
And, if you’re like me, you want a cold sore treatment that will not only give you a lot of comfort right now, but will hopefully shorten the healing time so you can get on with your life. That’s the beauty of this well proven cold sore treatment.
I’m always searching for a better cold sore treatment. I have many good friends at Mayo who I’ve partnered with for research purposes over the past 33 years. But it’s important to keep in mind that the following cold sore treatment methods are not presented as medical advice – only as information for your consideration. There is no substitute for a one-on-one relationship with a medical professional.
By far, the most popular cold sore treatment is the application of ice. It slows down metabolism, numbs the area, discourages the virus from replicating, and is readily available. Apply ice for 10 minutes at a time to your cold sores, maybe 3 times an hour, as a very basic cold sore treatment.
With this cold sore treatment, if I could catch the cold sores at the first tingle and apply the ice, it delayed – and sometimes prevented – the cold sores from actually moving into the blister stage. If a blister does form, this cold sore treatment still works great for providing blessed comfort. Because it does slow down metabolism, it also will slow down the healing of your cold sores. Best not to use it as much during the healing phase of your cold sores as a cold sore treatment.
A fishing buddy of mine – a Mayo doctor – while on an outing on the Mississippi, revealed his secret cold sore treatment.
His cold sore treatment involves the use of lemon balm tea.
These tea bags can be found for cheap anywhere you find specialty teas. If the lemon balm is not “stand alone” but in a blend with other herbs, that will usually be just fine too – as long as lemon balm is the primary.
Dr. W. explained that he discovered lemon balm herb has anti-viral properties and is a natural cold sore treatment. He took a 16 – 20 ounce container of bottled water. He then brewed a strong batch of lemon balm tea using one tea bag per 4 ounces – then froze the tea bags – using these in place of the plain ice cold sore treatment.
You get the comforting effect of ice plus, as the tea-bag melts, the application of the anti-viral properties of lemon balm. He stored the tea back in the original bottles for convenience and further cold sore treatment.
Additionally, Dr. W. – to supercharge this cold sore treatment – would sip the lemon balm tea and apply the tea liquid to the cold sores with a cotton ball between lemon balm ice sessions.
If you’re the rare person who gets cold sores inside the mouth, you’ll find they are very difficult to deal with. This may be exactly the cold sore treatment for you. Use the lemon balm tea as a mouthwash, then swallow for an additional boost. Listerine has worked well as a cold sore treatment, both in the mouth and applied externally, but it stings like crazy.
I also found that freezing the tea and sucking on the lemon balm ice chips is very effective and comforting as an in-the-mouth cold sore treatment.
I tried his cold sore treatment and it worked great for my family too, back when we used to get cold sores frequently. Quite a vast improvement on the old ice method.
This cold sore treatment, using lemon balm frozen tea bags, is a much better choice than plain ice during the healing stages of your cold sores. Although you are slowing metabolism, you are also killing many viruses with this cold sore treatment.
There are many other reported highly effective cold sore treatment methods that you can try. These include tea tree oil, dmso, olive leaf oil, lysine, zinc, yogurt, aloe vera and more. Lysine and zinc do not work well applied directly because the size of their molecules are too large for effective absorption. Lysine and zinc are better used as internal support supplements.
We have tested every over-the-counter cold sore treatment – at least all that we could find. We found they are great for comfort but none of them did anything to actually kill the virus or speed healing.
Keep in mind that the best and most effective cold sore treatment will be topical – directly applied – for any open surface lesion like a cold sore.
I hope you, too, will find this to be an excellent, cheap, and useful cold sore treatment.
Copyright 2005 drbodoh
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