Month: August 2014

Categories
cleaning a patio wexford

STCS Designer Accessories Buying Guide

Word Count:
1355

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This single concrete tea-light candleholder is made for a standard tea-light candle(in a metal container of 1 1/2″ diameter). The clean architectural form of this contemporary candleholder draws attention to the warm and tactile textural quality of the concrete.


Home Furnishings, Office Furnishings, Accessories.

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Home d cor accessories can help you personalize a space in line with your individual taste/s. For all the hard work you plan to undertake, the outcome is a well-deserved reward for your time and planning. You get to fashion a room and space that means home to you. You can shape up reflections of your ideas and add your personal art and colors in a manner that appeal to you.

This guide aims to highlight the finer aspects of home d cor to help you decide on the starting points o f a space and where to look for the special effects,

Some popular home d cor accessories include,

Area Rugs : You can break any neutral theme of color with rugs, and they also make an interesting focal point in any space. Get a realistic picture of the foot traffic before you decide on a type of rug. Also, measure the area you wish to cover; you can also use rugs to divide a space. For instance, you can have rugs in your living area, smaller dimensions for coffee area, and bigger ones to cover rest of the space. The theme can be complimentary, as also contrasting to add a punch. Normally, designer d cor accessories are accents to your overall room and should be used carefully in line with the color scheme of a room. The accent colors should be repeated at least thrice in the room to balance and highlight. The time you have on hands will help you decide on the time you can devote for maintenance of a rug. So get a real picture. Following are a few popular rug types.

Manmade fibers: As against natural fibers, synthetic ones such as acrylic, polypropylene, olefin, and nylon can be used in heavy foot traffic zones as they are easy to clean and are relatively cheaper.

Wool rugs: You get woolen rugs in different patterns, colors and prices. They are more expensive and handmade rugs and carpets are one of the most popular home d cor accessories to add a desired touch of class and sophistication to any room. The quality depends on the wool used and per sq. inch knots that determine the finesse. You also get machine made rugs in modern patterns that is comparatively cheap. Almost all good quality rugs come with a care manual.

Cotton rugs: Light and easy to clean, cotton rugs or durries are popular for its combination of motifs and warm color tones. They are easy to maintain and can be washed with ease, though not as durable as woolen or synthetic rugs.

Jute rugs: An aesthetic fiber, jute rugs look natural and appealing in most spaces. They are not easy to maintain and may fade over a period of time, the fiber is weak and needs to be protected from long exposure to moisture.

Sisal rugs: Another popular choice, sisal rugs are comparatively durable than jute rugs. Most ideal for high-traffic areas in the home like the living room, entrance lobbies etc.

Fireplace Accessories: Candles and Candle Holders

A creative d cor accessory, candles can warm up a room tastefully. Above the fireplace, as also on the mantel and side table, you can add different shapes and lengths of candles arranged in different holders to add an artistic accent to the living room. Fireplaces become the focal point for most homes and you can highlight the area with a variety of accessories like picture frames, candles, family memoirs. Scented candles also do wonders to any room and help you relax. You get candle holders in different material and interesting shapes, right from classy silver candle stands for formal look, to glass, crystal, wood and brass stands that look warm and inviting.

There is a wide variety of accessories to brighten up your fireplace, try this link to explore designer pieces at affordable prices.

Picture frames : You can add drama to any wall and room with carefully framed pictures. Change the feel of a place from formal, warm to casual and friendly with a frame. Usually, gold frames bestow a room with a formal appeal and sophistication. For rustic feel that goes with the theme in cottages and country homes, you can use wooden frames that look unfinished. For a modern touch, you can use lacquered frames in bold colors that compliment a room theme. Pictures can add a personal and artistic element to a wall, mantel, or table. You can frame your art work, and also display a collage of art for larger wall space. It is important to hang or arrange a frame at an average eye level.

Vases and Bowls : This is one of the most common d cor items and carries great power to transform the way a room looks if you choose the right color, size and shape for a space. To break the monotony, and to add a resting eye place, vases should be refreshing, complimenting the overall d cor theme. Easily used to break a neutral color scheme, you can get bold with a contrast, or get even with a complimenting color and shape. Ceramic, crystal, metal and even glass vases and bowls can spice up a d cor like few things.

Clocks : Clocks are not just the routine thing for homes. Apart from the olden value of grandfather clocks, you can dictate your personal style with these timeless classics. Get creative and hang clocks in dining areas, kitchen and lobbies to add a personal statement to any space. Now you get clocks in every imaginable styles and a wide array of contemporary designs. Then there are hand-painted clocks with intricate woodwork, and offer a great combination of style and sophistication.

To explore a variety of designer clocks, you can visit this link.

Lights : Well, one of the most dramatic home d cor accessory, you can play with lights to lift up or fashion moods from the scratch. Lights can be used to create a desired ambience throughout the home.

Floor lamps: Use floor lamps in different shapes and sizes to enhance the aesthetics of a room.

Table lamps: Use table lamps to light your living room, study area, bedrooms, dining room, and family room and entrance lobby.

Desk lamps: Desk lamps are typically 12 inches to 20 inches high and are used to light a specific work area.

You can also check out great d cor accessories for home and offices by Vitra at their website.

Pillows : Bed pillows or throw pillows make an important furnishing item. A throw pillow in complimenting shades or combination of shades can allow an interesting focal point in a room. For regular bed pillows, you get a wide variety of bed pillows that allow your groggy head to get a restful sleep every night. It is worthwhile to invest in a good pillow, some general guidelines for buying lasting pillows,

a) As a general rule, you should try to replace a pillow every six month to two years

b) The life of a pillow depends on the material it uses. Check with the manufacturer to know about the quality and normal life span of the pillow.

c) You can test a pillow to see if it is in shape,

Place the pillow on a flat surface by folding it in half. Put a shoe on the top. If the shoe bounces away and the pillow regains its original shape, your pillow is in good shape. If the shoe stays, it probably has lived its life and it s time to change.

Before you buy, do not forget to,

Inquire about the material used for the filling. If it is a down pillow, you can be assured of its softness and warmth.
Buckwheat hulls is another natural filling that is considered resistant to breakage and weathering.
Memory foam pillows also known as contour pillows are great too. Made by mixing different chemicals, they are resilient and provide complete support to the neck and head for a restful sleep.
Hypoallergenic pillows are made with materials that minimize the possibility of allergic reactions.
Body pillows are long ones designed to reach your feet from head.

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online pilates classes

Colon cleansing is preventative health care

Word Count:
600

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Colon cleansing is preventative health care, rather than a treatment for a disease. It is critical because it helps to detoxify your body of all the unnecessary and unwanted toxins that build up in your body. Bowtrol is the only natural remedy that is clinically proven effective for Irritable Bowel Syndrome.

natural colon cleansing, colon cleansing naturally, colon cleansing herbs, how to cleanse my bowel naturally, colorectal cancer, colon cancer.

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Colon cleansing is preventative health care, rather than a treatment for a disease. It is critical because it helps to detoxify your body of all the unnecessary and unwanted toxins that build up in your body. It is also regarded as a safe and alternative method to treat many of our symptoms and problems. Colon cleansing is a procedure of cleansing the body, resulting in the release of toxins, poisons, carcinogens and free radicals. Natural colon cleansers are also available and if you think you don’t have much time and money for clinic sessions, you can do colon cleansing at home.

Colon cleansing is the first step on the road to recovery. Detoxification is necessary to rid our body of toxins that accumulate as a result of an unhealthy diet, environmental pollution and chemicals, and a constant use of antibiotics. Cleansing your body with an effective, all natural colon treatment is a good way to approach parasites cleansing, weight gain, IBS, severe gas and bloating, etc. Cleansing, also called detoxification, is our body’s normal process of elimination, a function that occurs daily through our colon, liver, kidney, lungs, lymph and skin. Cleansing reactions are part of cleansing and are not the same as “side effects” normally associated with medication.

Naturally, the colon in your digestive system is responsible for holding wastes. Natural colon cleansing involves a cleansing diet, which consists of some efficient herbs that are known for killing certain harmful parasites and worms. Body detox is one of the effective way to keep us
healthy, help our digestion system and put all the toxins out of the body. Natural colon cleansing involves taking a balanced diet and additionally,
a few herbal supplements that help kill the harmful bacteria and in removing excess of toxins.

Natural colon cleansing is a great way to help restore health to this vital organ of your digestive system. Natural herbal colon cleansers makes the process of colon detox very smooth and thus helps us to maintain our body in a much more effective way. More often than not, natural colon cleansing means following a colon cleansing diet along with taking some colon cleansing supplements which may include herbs which are known to kill parasites and worms, contain digestive enzymes, contain probiotics
(beneficial bacteria), contain herbs that stimulates liver, gallbladder and intestines, also psyllium husk or seeds, Cascara Sagrada, or flax seeds, or
slippery elm, and others.

Cancer of the colon and rectum (colorectal cancer) is a malignant tumor arising from the inner wall of the large intestine. Cancer affecting the colon and/or rectum is diagnosed in more than 140,000 Americans each year. Cancer of the colon and rectum is the third most common cause of cancer death in women (after lung and breast cancers) and the third most common cause of cancer death in men (after lung and prostate cancers). This is probably one of the reason as to why one can find literally find thousands of magazines and journals which gives a detailed analysis on the dangers of deadly toxins that can inturn lead to the building up of parasites and ultimately leads on to colon cancer.

Colon cleansing herbs are of paramount importance to the health of the body as they can eliminate the many toxins in the body system which the body cannot normally expel. Colon cleansing herbs are available in two different forms — namely, a pre-made formula or just as single herbs. Colon cleansing herbs are simply mixtures of herbs that have been found to help expedite the removal of waste from a person’s body in an efficient way.

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pilates mat

Body Massage for Relaxation, Health Improvement and Sensual Pleasure

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834

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Some simple massage techniques are explained. You can use these methods to achieve muscular and mental relaxation, cure stiffness, increase mobility, or simply for sensual bodily pleasure.

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By massaging your friend or living partner and let him or her do the same to you, you will both get emotionally closer to each other, and both get several health benefits. Massaging will benefit the mental state of the person you work on, the muscular condition, the blood circulation and the lymph drainage. However, what you want to achieve, will determine the exact technique you use.

MASSAGING ACROSS THE MUSCLE FIBRES

This type of massage is very good for relaxing tense muscles and a stressed mind.

You perform this massage by rubbing or gripping across the direction of the muscle fibres or across tendons. You take one area after the other. You begin by massaging each area lightly, superficially and slowly to warm up, and then proceed by massaging deeper, firmer and more swiftly.

According to the size and conditions of the area you treat, you can use different types of manipulation. You can use a couple of fingers at a small area, or to reach deep into a tense point You can rub with all your finger tips or with the palm of your hand at greater areas. To get a harder effect, you can use your finger knuckles.

MASSAGING ALONG THE MUSCLE FIBRES

This type of massage will give the following effects: Stiffness will be reduced or cured, and the muscles will gain in mobility. The muscles will get better blood supply and drainage. The muscles will get a better drainage of tissue fluids into the lymph system, and thereby swollen muscles will normalize. These effects will in turn make tired muscles faster regain good condition.

By this massage you stroke along the direction of the muscle fibres, and always in the direction of the blood stream towards the heart.

Also now you take one area after the other, but try to reach the whole length of a muscle or muscle group at each stroke. Also by this massage, you begin massaging at each area lightly, superficially and slowly to warm up, and then proceed by massaging deeper, firmer and somewhat faster.

Also by this longitudinal massage, you can press down and stroke with your finger tips, with all your fingers, or grip around a muscle or muscle group with your fingers.

MASSAGE WITH AN ELECTRIC DEVICE

Most electric massage devices are vibrating up and down. This vibration mostly gives the same effect as the massage across the muscle fibres. If you also stroke with the device head along the muscle in the direction of the blood stream towards the heart, you will simultaneously also achieve the effects of longitudinal massage.

COMBINING THE MASSAGE WITH STRETCHING

The effects of the massage can be increased by also stretching the limbs and body parts of the person you work on. Stretch in the natural movement directions of the limb or body parts until you reach some resistance. Do not stretch hard to go beyond the resistance point. However, by holding the limb some time at the resistance point will often cause the limb to relax, and then you can go some way further.

HOW HARD SHOULD YOU PERFROM THE MASSAGE?

Tired and stiff muscles are often tender and aching. Working at a tender point will always cause some temporal pain. However, if you use the right degree of firmness, the effect of the massage should cause an immediate release of pain and tenderness when you have finished working at a point. You should never work so hard that the pain is felt nearly unbearable, or so hard that pain remains after the massage is finished. If you do so, you can hurt or aggravate already existing tissue damage.

To achieve the right firmness you should monitor the reactions of the person you work at and listen to his comments. You should also never perform a massage on an area with a distinct inflammation or a distinct injury.

USE OF MASSAGE OILS

By applying a massage oil or ointment at the area you work at, you ease the massage work and increase the effects of the massage. Your fingers glide more easily upon the skin covering the area. The blood supply of the skin and muscles will be stimulated. You get a sensual and exciting scent on the area and in the air. Ingredients in the oil will ameliorate muscular ache and pain. According to the composition of the massage oil, there will be different stimulating effects upon the muscles, for example faster regeneration of tired or hurt muscle tissue.

MASSAGE FOR MUTUAL PLEASURE

You can use each of the two main techniques, but you let the pleasure of the person you massage decide the technique, the area you massage and the firmness of the massage. Usually gently touching and caressing will be the right manner.

Also your own pleasure shall decide. Do not work so hard that you get tired out yourself, and the person that you give the massage should be willing to repay you by doing the same favour to you.

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quantity surveyor

EKCS Air Purifiers: Putting A Stop To Airborne Allergies

Word Count:
419

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While it s a popular misconception that an air purifier is a luxury product, few people realize the immense benefit this technological marvel can bring about in their lives. Be it a large home air purifier or a high-end HEPA purifier for your posh office. In a world increasingly punctuated by rising pollution and airborne discomfiting elements, the place for an air purifier in your life has changed from being a desire to being a need. Electrostatic air purifiers, ionic air pu…


air purifiers, home air purifier, filterless air ourifiers, ionic air purifiers, HEPA purifiers

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While it s a popular misconception that an air purifier is a luxury product, few people realize the immense benefit this technological marvel can bring about in their lives. Be it a large home air purifier or a high-end HEPA purifier for your posh office. In a world increasingly punctuated by rising pollution and airborne discomfiting elements, the place for an air purifier in your life has changed from being a desire to being a need. Electrostatic air purifiers, ionic air purifiers, filterless air purifiers and a whole army of more such soldiers perform the brave task of keeping you healthy and safe. So what do these air purifiers protect you from? Lets find out

Airborne allergies are easily one of the most common types of allergies afflicting a wide spread of the population. This rise in allergies necessitated a lot of research from several companies on making a device that would clean the air. Thus, Air purifiers and air cleaners today have become one of the biggest answers to the various airborne allergies. The air you breathe is rife with so many pollutants that there is almost no single system that can make the air 100% pure but you can get pretty close.

Air purifiers get rid of particulate matters in the air silently and effectively. This particulate matter frequent have pollutants which cause common airborne allergies such as pollen allergies, tree and plant allergies, weed allergies, hay fever allergies and mold allergies. How do you know if you have caught on to these allergies? If you have been sneezing often, having breathing problems, a nose that s running, skin rashes or watery eyes, it s possible that you are suffering from some airborne allergy. But how do you fight an enemy you can t see? That s where the air purifier steps up to the challenge, getting rid of these pollutants so that the air that you breathe is safe for you and healthy as well.

Like any other product, air purifiers are available in a variety of sizes, shapes, prices and features. Depending on where you live, quality of ambient air, size of the room or apartment and specific allergies you suffer from, you will be able to find the best air purifier that will satisfy most of your requirements if not all. Remember, when it comes to your health, spare no efforts in ensuring that you can secure it to your best possible extent.

Breathe clean healthy air and enjoy a long life! All the best!

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cleaning a patio wicklow

STCS Ten Tips For Decorating A Christmas Tree

Word Count:
641

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Now that it s the holiday season everyone is busy thinking about his or her Christmas Trees. There are tricks and tips to help you create a unique look that fits in your home and adds sparkle to your holiday celebrations. Whether real or artificial, a little imagination can take that blank canvas and turn it into something really magical that will brighten your whole holiday season.

You can start by looking for ideas on the trees you see in public places like malls or hote…

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Now that it s the holiday season everyone is busy thinking about his or her Christmas Trees. There are tricks and tips to help you create a unique look that fits in your home and adds sparkle to your holiday celebrations. Whether real or artificial, a little imagination can take that blank canvas and turn it into something really magical that will brighten your whole holiday season.

You can start by looking for ideas on the trees you see in public places like malls or hotel lobbies. These are great places to get ideas that you can easily bring to your own tree.
Here are some great tips for creating a beautiful tree

1.Your tree will stand in you room till the holiday season ends so it should have a visual impact. The space in your room will determine the size of the tree you can have. This is important to consider especially if you want to enhance your ornaments.

2.Decide on the overall look you like. The more branch tips your tree has, the more ornaments and decorations are needed. If you want your tree to have an informal look, select a tree that has long needles and upswept branches. If you want something more formal, select a tree that has down swept branches and with short needles.

3.Pay attention to lighting. There is a general rule in deciding the number of lights for a tree a one foot tree should have about 40-50 lights. The simplest thing to do is buy a pre-lit tree, no mess and easy storage. But if you do the lights yourself, hang them inside the tree, for a twinkling effect. Stringing the lights on the outer edges, over the tips of the branches won t look right. Remember to keep the amount of light uniform, without and unfilled spaces.

4.Add garland. Whether you choose traditional garland or beaded garland, you can get a great look. If you want traditional, swag your garland from the top to the bottom, and also around the back of the tree. The swag of your garland will depend on the width of your tree. Twist the garland at the tip and it should be smaller as it reaches the top of the tree. Another style is to double swag your garland and form it into a spiral garland. Some prefer using ribbon that falls from the top of the tree down along to the bottom.

5.Use fillers. You must use fillers in order to give the tree an enchanting look. Some people don t do this but it is a great way to give your tree a new look.

6.Choose a color scheme. Use a single color or two complimentary ones to give your tree a coordinated, decorator look. Try traditional choices such as red and gold, or something different like pink and white. Use ornaments of these colors and keep the garland in the same color family as well.

7.Dare to be different. Decorate according to what you like, even if it isn t the traditional way. Use your favorite hobby, ornaments collected on vacations, or old style bulbs to create a look that s truly your own. This will create a unique, personal holiday expression that is sure to be a conversation starter.

8.Don t forget the handmade ornaments. No matter what style you are trying to achieve, the hand made ornaments of your own childhood, or those of family members can be wonderful additions to any tree, and compliment any style.

9.Cover the base of your tree with a colorful tree skirt so that the gifts underneath will rest on a pretty background. This makes the packages look even more festive, and looks good after the presents are unwrapped too.

10.Top it off. Use a star, an angel or a large bow whatever suits your individual taste.

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pilates mat

Buying A Used Tanning Bed

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483

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Buying a used tanning bed would be like buying any other product or appliance that has been used before, such as a used car or a used stair lift. One definite advantage is obviously the lesser cost of the used item. But there are pitfalls whenever you chose to purchase a second hand product. For example, when you buy a used stair lift, you may discover that the lift mechanism creates a disturbing and ominous sound. And when you buy a used car, you may find out that there are …

sun tan, tanning beds, tanning lotion

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Buying a used tanning bed would be like buying any other product or appliance that has been used before, such as a used car or a used stair lift. One definite advantage is obviously the lesser cost of the used item. But there are pitfalls whenever you chose to purchase a second hand product. For example, when you buy a used stair lift, you may discover that the lift mechanism creates a disturbing and ominous sound. And when you buy a used car, you may find out that there are parts that you need to replace. Thus, when you buy a second hand tanning bed, what would you end up with?

To avoid unprecedented problems, you must buy second hand tanning beds the way you would buy a used car. You must know the model, the year it was manufactured, and the features. Though tanning beds are fairly recent technological products, the older models are considered less safe than the new ones. This is because some of the lamps in older models of tanning beds emit the type A ultraviolet radiation (UV-A). This type of radiation has been known to cause skin cancer and other similar diseases. Thus, the new models have lamps that produce only type B ultraviolet radiation (UV-B). This type of radiation is not entirely safe, but it is not the primary cause of skin cancer.

Check the features of the used tanning bed. Do these still work properly? A malfunctioning feature is not a good sign. You may ask a specific question, such as “Can the lamps and acrylic sheets be removed and changed easily?” If the owner confesses that he’s selling the tanning bed because the bulb is difficult to replace, then start making a graceful exit. That could mean UV ray health risk.

Another thing that you should find out is the reason why the tanning bed is being sold by its owner. If the reason is a timer that has stopped working, or a bulb that does not turn on, move on and consider another tanning bed. If the reason is that the owner is bankrupt or moving to another country, then the tanning bed could be working fine. Now all you need to see is the warranty.

Companies that sell tanning beds offer two kinds of warranty. The first is for a limited amount of time (about a year), but it has greater coverage. The second is a limited warranty, but it is for a lifetime. This means that a tanning bed would always have a warranty, even if it is already used. If the owner tells you that the warranty for the tanning bed has expired, the product is most probably defective.

Some users of tanning beds claim that the price of new tanning beds is not much higher than that of second hand ones. The price depends on the brand and model.

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pilates mat

Body Mass Index (BMI): Are You at a Healthy Weight?

Word Count:
435

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The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese.

body mass index, BMI, body mass index calculator, BMI calculator

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The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh too much, you’re obviously overweight. But if you have a very high proportion of body fat, you’re obese. Based on your body mass index, your doctor or other health professional will classify your weight as healthy, overweight, or obese.

According to the National Heart, Lung and Blood Institute (NHLBI), the BMI “describes body weight relative to height and is correlated with total body fat content in most adults”. In almost all cases, this means that the BMI will accurately reflect your weight and proportion of body fat as a function of your height and weight when categorizing you as healthy, overweight or obese.

Calculating your approximate body mass index is relatively straightforward, although you’ll probably need a calculator just to save time. To get your BMI, multiply your weight in pounds by 703. Next, divide that result by your height in inches. Then divide that result by your height in inches one more time.

As an example, let’s say you weigh 180 pounds and are 5 feet 10 inches tall.

Multiply 180 by 703 to get 126,540. Next, divide this by 70 (70 inches is the same as 5′ 10″) to get 1807.7. Now, divide 1807.7 by 70 one more time. The result — 25.8– is your approximate BMI or body mass index. If you don’t have a calculator handy, you can get the same result using the free interactive BMI calculator at http://www.nhlbisupport.com/bmi/bmicalc.htm.

If the above example sounds you, you might be surprised to learn that you’re ever so slightly heavier than your doctor might like. A BMI from 18.5 up to 25 is considered healthy, from 25 up to 30 is classified as overweight, and 30 or higher is obese.

Generally, says the NHLBI, the higher a person’s BMI, the greater the risk for health problems. In addition to causing your BMI to skyrocket, excess body fat is a well recognized health risk. Men and women with waist lines in excess of 40 and 35 inches, respectively, are much more at risk for health problems like Type 2 diabetes, high blood pressure and high cholesterol.

Like every rule of thumb, this one also has it exception. Body builders, for example, often have a body mass index above 25 and sometimes even above 30. In this case, however, the higher BMI reflects the fact that body builders have more muscle mass without having more fat.

Finally, there’s still only one sure way to lower your BMI if you’re overweight or obese: Eat less and exercise more. Your body will burn more calories than you eat and your body mass index will go down over time.

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pilates mat

Buying A Lift Chair On A Budget

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599

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The best way to save money when buying a lift chair is to know exactly what you or your loved one need. It is very important to have the correct dimensions in mind when shopping for a lift chair.

Buying a Lift Chair on a Budget

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Many people today find themselves having trouble getting up from a sitting position. A quality lift chair can increase mobility, comfort, and independence without having to break the bank. The best way to save money when buying a lift chair is to know exactly what you or your loved one need.

Where to Buy

You should only consider lift chairs made by an established company and only purchase from authorized distributors. Pride Mobility Products and Golden Technologies are two of the most established companies in the lift chair business.

Over 90% of lift chairs sold today, are sold via the internet. This is due in no small part by the fact that online distributors can offer lower prices than their brick and mortar counterparts since they do not have the overhead associated with a traditional retail store. When considering an online dealer, be sure to check with the manufacturer to verify that they are an authorized dealer in good standing.

Be careful when considering purchasing a used lift chair. When you purchase any used product you may just be inheriting someone else’s problem. You may save a few dollars up front, but often you end up spending that saved money, and then some, on repair bills. When buying used, you also have the added responsibility of arranging delivery or pick-up from the seller. This can be a chore since lift chairs weigh twice what a standard recliner weighs and will require two people to move.

Most lift chair distributors offer free curbside delivery and provide the un-boxing and setup for a nominal fee. Dealing with reputable distributors will help to guarantee that you will have years of trouble free service from your chair.

Correct Weight Capacity and Dimensions

It is very important to have the correct dimensions in mind when shopping for a lift chair. This can be accomplished by measuring your current standard recliner or any cushioned chair that you find comfortable.
A close approximation of the Back Width, Seat to Floor Height, Seat Depth, and Seat Width are necessary to accurately fit a lift chair to the individual.

Lift Chairs typically have a single motor with a capacity of 325-375 lbs or two motors which can lift up to 600lbs. If you get a chair that is too small then there will be unnecessary wear and tear to the motor and lifting mechanism. If the chair is too large, then the user will not be lifted to the recommended flat footed position.

Lift chairs are available in four different reclining positions. Positions can be changed with the push of a button via a remote that can be mounted on either side of the chair. This makes it makes it much easier for the user to adjust positions than the traditional lever style recliners.

Positioning Levels

Lifting Chairs do not recline and are smaller than reclining models. This makes them more portable and ideal for situations where space is at a premium.
2-Position Chairs offer Straight Back and TV recline. TV Recline is at the right level to watch TV or read.
3-Position Chairs have Straight Back, TV recline, and Full Recline. This provides for a near horizontal recline.
Infinite Position Chairs offer independently operated back and leg movement that allows the user to adjust to any position from straight to sleep recline. With infinite positions you can fine tune the lift chair to find the position that is best for you.

Once you have established the type and size of lift chair that you require, you can make an informed decision and save hundreds of dollars in the process.

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quantity surveyor

EKCS Air Purifiers – Know Your Pollutants!

Word Count:
479

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People use air purifiers in the home and office to screen pollutants and contaminants out of the air. But just what are these pollutants, and why should they matter to you?

Bacteria: Airborne bacteria can be a problem, to say the least. Such diseases as tetanus, typhoid fever, pneumonia, syphilis, cholera, leprosy, and tuberculosis are all the nasty products of these airborne pathogens. Lucky for us, not all bacteria are this vicious; there’s also ‘friendly bacteria’, whic…


air purifiers, air purifier, air,

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People use air purifiers in the home and office to screen pollutants and contaminants out of the air. But just what are these pollutants, and why should they matter to you?

Bacteria: Airborne bacteria can be a problem, to say the least. Such diseases as tetanus, typhoid fever, pneumonia, syphilis, cholera, leprosy, and tuberculosis are all the nasty products of these airborne pathogens. Lucky for us, not all bacteria are this vicious; there’s also ‘friendly bacteria’, which if it’s any help to you at all is living some place private, like your pancreas, out of reach of an air purifier.

Mold spores: Mold is a fungus just like mushrooms. Mold reproduces itself through spores, which fly around in the air and aggravate your allergies. Some molds are toxic when inhaled. Black mold, which can grow on food, can produce the serious lung disease aspergillosis if large quantities are inhaled. Mold is a problem in buildings which are too air-tight and have too much trapped moisture.

Viruses: Submicroscopic and microorganisms particles that can infect the cells of a biological organism – you, for instance. Needs no introduction here. People with weakened immune systems from a present medical condition can especially do with fewer viruses in the air.

Pet dander: Dander is hair and skin particles that fly off of a pet and cause an allergic reaction in people so inclined, frequently manifested in a sneeze. Skin rashes can also be an allergic reaction to pet dander.

Dust: No, it’s not a matter of how much you clean; even in the tidiest households, dust happens. Some people with dust allergies can have an extreme reaction. Another airborne dust problem is found in industrial workplace environments. If the product being manufactured produces enough dust, it can even constitute a safety hazard.

Dust mites: These little critters live in that dust that you didn’t want around anyway. They’re known as Dermatophagoides pteronyssinus in Europe and Dermatophagoides farinae in America, but by any name are regarded as a nuisance. Dust mites are thought to be the number one cause of asthma worldwide. Unlucky for us, dust mites like it best in the same kind of carpeted, draft-proof, cushioned environment that we people like.

Smoke: Oooooh, do we smokers ever take a lot of heat for our filthy habit! An air purifier can help you live with that human chimney in your home. It can even help the smoker’s health, when they no longer have to stand outside in the snow.

Odors: The obvious one that nobody ever thinks about. Air purifiers can help dispel the taints of paint, bleach, cooking, and chemical solvents from the air. If it offends your nose, an air purifier gets rid of it.

Well, that covers most of it. It’s surprising to see how much is going on right in front of our noses that we can’t see, isn’t it?

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Colon Cleansing And You

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655

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Your colon is a tube like structure that runs down to your anus from the stomach. It consists of the large intestine and small intestine.

As you consume food and liquids, these items accumulate in the bowel as waste products. It is necessary that the bowel should be emptied of these waste products, otherwise they become toxins and the colon health begins to suffer.

Good colon health implies the proper and adequate functioning of the colon and toxic-free state of the c…

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Your colon is a tube like structure that runs down to your anus from the stomach. It consists of the large intestine and small intestine.

As you consume food and liquids, these items accumulate in the bowel as waste products. It is necessary that the bowel should be emptied of these waste products, otherwise they become toxins and the colon health begins to suffer.

Good colon health implies the proper and adequate functioning of the colon and toxic-free state of the colon. Toxin build up can cause allergy symptoms, bad breath, infection and much more. These symptoms can be avoided through regular colon cleansing.

What is colon cleansing?

Colon cleansing is an ancient practice for rejuvenating the stomach system. Man has been practicing colon cleansing since 1500 BC. First of all, it was used in the Egypt about 4,000 years ago. Colon cleansing involves the healing, rebuilding and restoration of your large intestine to its natural shape, size and functioning ability. Colon cleansing refers to the removal of toxins from the large intestine to allow the proper functioning of the colon. When the colon is clean, your skin becomes vibrant, you become active and you are freed of stress. It reinvigorates your natural body functions.

Why do I require colon cleansing?

Colon cleansing is sometimes required because over a period of time, toxins become accumulated on the walls of your colon. This creates problems such as constipation and inflammation of colon and can lead to several diseases, even colon cancer.

As toxins keep on accumulating, these toxins are carried into the body organs through your blood. Then toxins can also affect the organs. Hence it becomes essential for you to clean your colon. Colon cleansing helps you to eliminate any colon diseases. It re-balances the body chemistry, and helps in restoring correct functioning of the organs. Colon cleansing also improves the muscles of colon and tones them up.

How can I get my colon cleaned?

As the awareness of colon cleansing is reaching more and more people, new methods of colon cleansing are also available. There are various methods available:

Colon Hydrotherapy: This process involves fusing warm and filtered water into the colon through a disposable plastic tube. This method involves delicacy and the practitioner should be fully qualified. There is no use of drugs or chemicals during the process. A small disposable speculum is gently inserted into the rectum from the hydrotherapy equipment. Then the warm water is passed into the colon. Colon Hydrotherapy involves light stomach massage and several fills and releases of water to remove the toxic waste accumulated on the colon walls. The fecal matter is then washed away via the system’s waste disposal hose.

Every session of colon hydrotherapy lasts for about 45 minutes. About 35 gallons of water are transported in and out of the colon during the therapy sessions.

Enema: The Enema is generally employed to relieve a person of constipation. This procedure involves insertion of a small amount of water into the bowel via the anus. The method is effective for dislodging fecal matter from the lower portion of intestine.

Enemas can be effectively carried out at home and no training is required to undertake them.

Oxygen Based Colon Cleansing: This process involves consumption of a few capsules. These capsules are full of oxygen based chemicals. When they are ingested, the oxygen is released in the body and removes the fecal matter. This method can be used for long term colon cleansing. These capsules help in removing the toxins inside the intestines.

Laxatives: Laxatives are taken for the treatment of temporary constipation. It involves oral consumption of laxatives. These laxatives soften the stool and cause bowel movements by contracting the intestinal muscles. Laxatives are, however, not used for removal of impacted fecal matter. They can also cause dehydration in a person so should be used with care.

Before embarking on any colon cleaning regime you should consult a qualified practitioner.