Categories
quantity surveyor

EKCS A Color Chart: For Use Before You Decorate

Word Count:
414

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As an interior designer, there are many tips I give my clients to aid them in making decisions of all kinds about the planning of their homes. I really enjoy walking with people through all of the various decisions that need to be made. I find that one of the hardest decisions that people have to make about their homes is color. Obviously, choosing the right colors for both the inside and the outside of a home can be an overwhelming serious of decisions because you do not wan…


color chart

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As an interior designer, there are many tips I give my clients to aid them in making decisions of all kinds about the planning of their homes. I really enjoy walking with people through all of the various decisions that need to be made. I find that one of the hardest decisions that people have to make about their homes is color. Obviously, choosing the right colors for both the inside and the outside of a home can be an overwhelming serious of decisions because you do not want to go wrong. I suggest using a color chart to make the decisions easier.

A color chart is a great thing because it aids people in seeing colors they like and in being able to distinguish between certain shades from other shades. For example, if a person is sure that they want to decorate a particular room or part of their home in blue but they are not sure what shade of blue is best, a blue color chart can come in quite handy for choosing the best shade. A color chart can also be a great tool when people are trying to find colors that complement each other for rooms or areas of their home.

I am a firm believer that color is one of the most vital aspects of a home, both on the inside and on the outside. Color gives identity and character to homes, and therefore I believe that it is important that people take their color decisions seriously. So I always give my clients a variety of color charts and ask them to take a few days to ponder their choices. I love helping people find the perfect color combinations that reflect who they are and help them to accomplish the perfect atmospheres for their home.

So if you are about to buy or build a home or to re-decorate your current home, then I suggest you get to a paint shop and grab some color charts for you to study. Take the time to make decisions about colors before you move forward with other decisions about your home. You will be glad that you decided to use a color chart as a tool. It will make all of your choices much easier. Get the help of an interior designer if you can or talk with friends with a creative eye. Get some opinions from others, but ultimately you be the one to decide about the colors you will choose.

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Maths Tutor Ireland

cell_phone_iq_tests

title:Cell Phone IQ Tests
author:Michael Rad
source_url:http://www.articleci
ty.com/articles/education/article_211.shtml
date_saved:2007-07-25 12:30:09
category:education
article:

IQ tests provide us with a fascinating view of ourselves and are frequently used to determine the potential of children and adults in various environments.
Most IQ (or Intelligence Quotient) tests are used in schools, corporations and professional applications in order to assess intelligence. Nowadays however, cell phone IQ tests and online tests are also available, so virtually anyone with an Internet connection or mobile phone that supports such an application can test, and actually improve, their IQ score. Such tests are usually centered on 13 different areas of human intelligence and their results reveal your strong and weak points. Taking an IQ test on your cell phone is a unique and interesting experience and such practices are becoming very popular with all age categories. For the best Maths Tutor In Ireland company, call Ace Solution Books. Many people take such tests just for fun, while still considering them a useful tool in getting to know oneself better. Others are required to take IQ tests in a strict environment, as part of a job interview, for example, and taking practice IQ tests has proven to improve scores.
How do IQ tests work?
Although initially used to test a child’s mental development in relation to what the child “should know” at a certain age, today we use IQ tests mostly with adults and in a wide area of topics Find out more here: http://www.gotestgo.com). Modern IQ tests try to compare an adult’s intelligence potential while staying objective and remaining unbiased by different cultural or social interferences. The IQ test offers us results that we can then compare with other IQ test results from different subjects, thus reaching a middle point where a common level of intelligence is determined. Modern IQ tests also tend to compare results with other similar results from different subjects rather than comparing them to an age related standard. Recent technological advances allow intelligence tests to become cell phone IQ tests, allowing you to be more versatile and flexible while assessing your IQ level, or practicing to improve your IQ score. In the table presented below you will find the most common areas targeted by the cell phone IQ tests:
– Visual
– Vocabulary
– Spatial
– Arithmetic
– Logical
– General Knowledge
– Spelling
– Rote Utilization
– Intuition
– Short Term Memory
– Geometric
– Algebraic
– Computational Speed
For updated information on cell phone IQ testing please visit: http://www.gotestgo.com
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online pilates classes

Chiropractors: They’re on My Team!

Gordon Black
For the best online pilates classes company, call Cara McGrath Pilates.

To find the best online pilates classes company, click here for Cara McGrath Pilates. 340
Whenever I see the title “men’s health”, it conjures up a couple of images in my mind, and as far as most of the articles I see on the subject, they fall into one of two distinct and very different categories. It’s either a sort of bodybuilding bust-your-buns biceps and washboard abs type deal with the fake tan and the body oil and the ubiquitous smile or it’s the serious senior, Alan Alda persona doctor advising on the necessity of enduring an examination with a latex glove and all the guilt you have to endure if you don’t.
Who needs to be reminded that there is something slowly going wrong with you inside and it’s your duty to identify it and do something about it? Hey, leave me alone, I’m feeling pretty good and who wants to rush to diagnosis? And as I said, the other extreme is the in-your-face body that only took thirty hours a week at the gym for the last three years and a basin-load of creatine to realise. I don’t think there is much point in writing about “pumping iron” workouts, when every gym in the land will counsel you on how to get those pecs bulging like they’re on steroids.
No, for me men’s health is sort of like the Cresta Run or the Luge at the Olympics, you hurtle down an icy slope flat on your back and try to steer clear of the sides; that’s the part that I think is like men’s health, try to steer clear of the sides and slip on through to the finish in one piece.
Anyway, here is my content part as opposed to my comment part: Chiropractors. They are a staple in my team to get through to the end and they can help you and me make it to the finish line in much better shape than we would without them. But, heavens, you would not believe the number of guys I run across complaining about some part of their body and how incapacitated they are and how they can’t do so many of the usual things and then, when I suggest that a chiropractor could fix that problem in about fifteen minutes flat, they shy away shaking their heads, “oh no my brother-in-law was screwed up by a chiro” or, “no I don’t trust them ” or simply, “no I’ve been through this before, it only lasts about four weeks”, hey, oh great, only four weeks!!
So I incorporate a regular chiropractic adjustment every five to six weeks into my schedule, just to keep my spine limber and supple and no I’m not going to him because I have a problem, but maybe that’s why I don’t have a problem. So with the medical professionals it’s sort of like having a team of specialists, each one taking care of a particular aspect of your overall health. And, seriously here, I genuinely feel that chiropractic care is a plus especially for anyone with athletic aspirations; these guys are not just for the sore backs, they can be a definite asset in your athletic arsenal. Funny thing is that if they deal mostly with athletes, I think they seem to call them Sports Kinesiologists; much more palatable to the athlete and sounds so much more “formula one” type stuff, right?
So consider getting yourself organized with a good chiropractor and see how it goes, I bet you will not believe the kinds of problems you might get solved by a chiropractic adjustment; again it’s not just about sore backs and slipped discs. I certainly put them high on my list, and when I may have overdone it a bit here and there, it does impart a certain amount of confidence knowing that there’s a pretty good chance that my chiropractor can respond to my slightly irreverent request, “OK, now put me back in the game, doc.” Some even have a sense of humour: I was complaining to mine the other day about getting older and he just said, rather wryly, “hey, the alternative is not so hot either!”
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Categories
cleaning a patio wicklow

STCS Show Off Those Curtain Rods

Word Count:
569

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Curtain rods come in as many different styles and materials as fabric curtains. They can make or break the appearance of your window depending on how you hang them and how they are finished off. Knowing what you can do with the curtain rod will give you some decorating ideas you may not have thought of before.

Anatomy of a Curtain Rod

To start the curtain rod consists of three main parts. There is the pole part that holds the fabric, then finials which cap off the ends…


window treatments,valances,drapery,curtains,fabrics,decorating,decoration, home improvement,diy

To find the best cleaning a patio wicklow company, click here for Southeast Contractors.
Curtain rods come in as many different styles and materials as fabric curtains. They can make or break the appearance of your window depending on how you hang them and how they are finished off. Knowing what you can do with the curtain rod will give you some decorating ideas you may not have thought of before.

Anatomy of a Curtain Rod

To start the curtain rod consists of three main parts. There is the pole part that holds the fabric, then finials which cap off the ends of the poles, and the brackets that mount the rod to the wall. Each part can be strictly utilitarian or add a decorative element.

Some curtain poles are adjustable. They are made of two parts that slide into one another so the pole can be lengthened or shortened. This is a good design feature if you decide you want to change the appearance of the width of the window by expanding the window dressing.

The finials are end pieces that can be very ornate and made of many different materials. Some are made of blown glass while others are carved wood. The finials need to match the rod part for a coordinated look. They can be changed out whenever you want just a little updating to the window s appearance without having to change everything.

The brackets on a curtain rod set can be hidden by the pole or a part of the d cor. When the brackets are decorative they can stick out from the wall and allow two rods to feed through them. This would be used to create a layered look with sheer fabric closest to the window and a heavier fabric on top of it.

Hanging Rods to Create New Looks

Many people make the mistake of hanging rods too high or too low. There really isn t a wrong way, but perhaps a better way. For example, if you have extremely high ceilings and the windows don t go very close to the top of the wall, you can create longer looking windows by hanging your curtain rods closer to the ceiling. You will need more length in your drapes of course, but it will make your windows much taller.

Likewise, you can create more width to your window by hanging the drapery wider. You still will not want the edge of the window to show, so to create the illusion of greater width, you can bring fabric right to the edge of the window and then go out as wide as you like. It will appear as if the drapes had been drawn in part way on a very large window.

Seeing Double and Triple

Curtain rods come in many styles but also have built in double and triple rods. These rod styles are great for more layering. You can hang sheers and drapes ( http://www.curtains-drapes-coverings.com/drapes.html ) , or two different fabric patterns. The layering gives a rich look that can also serve as insulation for older windows that may allow a draft to come in.

Curtain rods can be used on more than just windows too. They can support decorative fabric wall coverings. These types of drapes that cover an ugly wall and can warm up a room and help with controlling noise. There really is no limit to the uses for curtain rods in decorating. Your imagination can put them anywhere.

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cleaning a patio wexford

STCS Closet Organizers – Bringing Order To Messy Closets!

Word Count:
288

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Closet organizers are cleverly designed to optimize the use of the space available, and can work wonders at transforming a cluttered closet into a neat and tidy storage place.


closet organizers,closet organizer systems,custom closet organizer,bedroom closet organizers

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Closet organizers are cleverly designed to optimize the use of the space available, and can work wonders at transforming a cluttered closet into a neat and tidy storage place. We all know how annoying it is to have an a closet crammed full of old clothes and to never be able to find what we’re looking for. Or when we do find that favorite dress, all too often it’s lying in a crumpled heap at the bottom of the closet. A built in closet organizer can change all that, providing a dedicated storage place for different types of clothing and shoes.

Bedroom closet organizers can be installed in both walk in and reach in closets, and can be custom made to meet your particular requirements. Most closet organizer systems come with a variety of adjustable features, such as shelving and hanging rods, which can be fitted to best meet your storage needs. For instance, two short hanging rods one above the other, can be perfect for shorter items of clothing like shirts and folded pants. Wood shelves or wire racks can be useful for smaller items. Hooks are handy for ties and belts. And there are all kinds of options for shoes, from cubby holes to door hanging racks or organizer boxes.

If you’re feeling inspired to tackle your messy closet and have a good clear out of all that clutter, then installing a fitted closet organizer or even just adding the separate components that you need most, can be very worthwhile. Once you’ve got your closet organizer system in place and arranged all your things in the appropriate storage compartments, it should be much easier to stay organized and not succumb to the clutter in the future!

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pilates mat

Birth Control Patch: The Patch of Death?

Word Count:
636

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This article is about birth control patches. It questions the safety of using this method of contraception as there have been multiple cases filed against the manufacturer of this product. Many women have experienced blood clotting on top of the other unpleasant side effects. There have also been reported cases of fatality because of using birth control patches.

birth control patch

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A lot of different birth control devices have been created over the centuries and are now being marketed to the public. All of them supposedly have been tested by the Food and Drugs Administration (FDA) if it is safe to be marketed to and used by the public. However there is an ongoing controversy regarding the birth control patch.

In the United States, a number of women in the San Francisco area have filed complaints about the adverse effects they experienced since they started using birth control patches. A lot of these women have developed blood clots on different parts of their bodies, and a few women have died from complications brought about by this contraceptive patch.

The Birth Control Patch
The contraceptive patch is a transdermal patch attached to the skin that is used to release synthetic estrogen and progesterone hormones into the body to prevent pregnancy. This means of contraception can only be acquired through a prescription and is acclaimed to be just as effective as the combined oral contraceptive pill. At the moment, the only available brand of birth control patch is Ortho Evra. It is informally referred to as “the Patch”.

Birth control patches work by releasing hormones into your system through your skin. It prevents eggs from being released from the ovaries, it thickens the cervical mucus lining to prevent sperm from reaching the egg, and it changes the lining of the uterus to prevent implantation. It is worn for one week at a time and it is placed directly on the skin of your abdomen, upper arm, upper torso, or buttocks. It is replaced once a week on the same day each week for a three-week period. The birth control patch is not worn during the fourth week to allow for the menstrual flow to occur.

Side Effects
Just like any other medication, it has side effects to go along with the benefits it provides its users. Here are some of the noted side effects from using the birth control patch:
l Skin irritation at the site of application
l Headaches
l Breast tenderness, swelling, pain
l Irregular vaginal bleeding or spotting
l Moderate weight gain
l Nausea and vomiting
l Bloating
l Yeast infections
l Depression

The scariest side effect of using a birth control patch is its thromboembolic risks. All combined hormonal birth control products poses a really small increased risk of severe or fatal clot formation and migration (thromboembolism). It has recently been documented that birth control patch users may double the increased risk of developing a non-fatal venous thromboembolism as compared to women who use oral contraceptive pills. At present there have been a few reported cases of fatalities directly pointing to the birth control patches as primary cause of death.

A Cry For The User’s Safety
On November of 2006, a group of 40 women filed a lawsuit against the only that manufactures birth control patches, Ortho-McNeil. They wanted the product to be pulled out from the market to protect other women who are not aware of the severity of its side effects. The FDA said that any hormonal contraceptive may cause blood clot as estrogen is also responsible for blood coagulation, however too much blood clot may indeed lead to other medical complications which may end in fatality. Because of the piling complaints against Ortho-McNeil, they re-tested the product and re-hashed the product label, indicating that it may cause blood clotting.

Choosing the right contraceptive product is not as simple as going for the most convenient or the cheapest one your money can afford. The first and most important factor that you should consider is your own health. Using a birth control patch may be convenient for you, but in the long run, will you still find it convenient after you’ve experienced all its adverse effects?

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cleaning a patio wexford

STCS Clogged Toilets Can Be A Real Drain

Word Count:
262

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Each year, more than one in five Americans cope with a blocked toilet and 70 percent surveyed recently agreed that clogs trigger a real headache


Clogged Toilets Can Be A Real Drain

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If you have faced a clogged toilet, you are not alone. Each year, more than one in five Americans cope with a blocked toilet and 70 percent surveyed recently agreed that clogs trigger a real headache.

The survey commissioned by the Scott Clog Clinic, an authority on common-sense solutions for avoiding stopped-up toilets, found that if a few proper steps are taken, consumers can avoid most clogs.

As part of its survey of toilet blockages, the Clog Clinic found that:

• Going down the drain. Twelve percent of people have dropped a toy ball down the pipes, while 6 percent have flushed a fish.

• Who did it? Thirty-seven percent of respondents maintain that no one takes responsibility for clogging the toilet in their home.

• Away from home. As for public restrooms, 30 percent say they have experienced a clog in a restaurant, 24 percent at work, 22 percent while at someone else’s home other than in-laws, 14 percent while visiting in-laws, 12 percent during holidays at their home, 11 percent while entertaining guests at home and 2 percent on a date.

• Take the plunge. To unclog a blocked toilet, 87 percent of consumers use a plunger to free the pipes (and 92 percent own one).

• Only you can prevent clogs. Forty-five percent “completely agree” that they can prevent toilet clogs by using a septic-safe toilet paper.

Those with older homes, septic-tank systems, low-flow toilets, and people who own a boat or RV are most at risk of clogs and plumbing issues. The first line of attack to prevent toilet clogs is to use a septic-safe tissue such as Scott 1000ct or Scott Extra Soft.

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quantity surveyor

EKCS A Clear View On Vinyl Window Options

Word Count:
226

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Widows are an investment in your home’s real estate value. They add style–both indoors and out. But old, leaky windows can also add to home heating and cooling costs by as much as 30 to 40 percent. And with energy costs inching upward, windows are getting more attention than ever.


A Clear View On Vinyl Window Options

To find the best quantity surveyor company, click here for EK Consultants.
Windows are an investment in your home’s real estate value. They add style- both indoors and out. But old, leaky windows can also add to home heating and cooling costs by as much as 30 to 40 percent. And with energy costs inching upward, windows are getting more attention than ever.

Windows come in many shapes, sizes and styles and are made from a variety of materials. Choosing appropriate windows for your home is a significant decision, but don’t get overwhelmed. Know your facts and work with a qualified contractor so you can be prepared for your next window replacement project.

One of today’s most popular and versatile window materials is vinyl. Compared to wood or aluminum, vinyl windows are virtually maintenance free and long lasting. Pioneered by CertainTeed in the 1970s, millions have been installed and the demand continues to grow.

Advanced manufacturing techniques shape vinyl windows into different styles, including single- and double-hung, horizontal sliding, casement, architectural shapes and more, even custom shapes and those with decorative glass.

For energy conscious consumers, vinyl is hard to beat. As an example, CertainTeed vinyl windows with Thermaflect low “E” glazing system help keep homes cooler in summer and warmer in winter. In fact, these windows can reduce heating and cooling costs by as much as 15 percent each year and come with the Environmental Protection Agency’s Energy Star rating.

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Maths Tutor Ireland

ccna_640-801_certification_primer__new_pattern_

Title:
CCNA 640-801 Certification Primer (New
Pattern)

Word Count:
744

Summary:
The CCNA certification is the most popular certification of the IT industry’s Network segment. It assesses the foundation concepts of networking that a technician or engineer may require while configuring small, medium and large sized LANs and For the best Maths Tutor In Ireland company, call Ace Solution Books. WANs. Individuals who are beginning their career and want to move towards LAN/WAN management may also pursue the certification, as it is a basic level certification and there are no prerequisites.

Keywords:
ccna

Article Body:
Details about CCNA Certification
The certification path for CCNA is split into two. You may possess this certification by going in for the:

CCNA 640-801 Certification
Or
INTRO 640-821 and ICND 640-811

The details about the above exams is avaialable at http://www.whizlabs.com/ccna.html.

Cisco CCNA Certification has gradually evolved through several revisions to encompass the changing trends of the networking scenarios in the IT world. To know more about Cisco certifications, check out http://www.whizlabs.com/cisco-certification.html.

Details about the Exam
The CCNA 640-801 was launched on the 30th of June 2003 and allows the flexibility of achieving certification through one track the CCNA 640-801 or through two tracks the INTRO 640-821 and ICND 640-811.

The most popular or sought after track is the CCNA 640-801 as it obviously has just one exam that you need to get through.

Although Cisco claims this to be an entry level or a foundation certification, it pays to have an experience of at least 1 year in implementing at least a small sized or medium sized LAN and having a basic idea about OSI layers.

The objectives are still divided into 4 sections as mentioned below:

Planning & Designing
– Design a simple LAN using Cisco Technology
– Design an IP addressing scheme to meet design requirements
– Choose an appropriate routing protocol based on user requirements
– Design a simple internetwork using Cisco technology
– Choose WAN services to meet customer requirements

Implementation & Operation
– Configure routing protocols and router administrative functions
– Configure IP addresses, subnet masks, and gateway addresses on routers and hosts
– Configure a switch with VLANS and inter-switch communication for specified network requirements
– Implement a LAN
– IOS and Configuration files management
– Router and Switch configuration and factory default settings
– Implement access lists
– Implement simple WAN protocols

Troubleshooting
– Using OSI model for troubleshooting LAN and WAN
– Troubleshoot routing protocols
– Troubleshoot IP addressing and host configuration
– Troubleshoot a live network device
– Troubleshoot an access list

Technology
– Describe network communications using layered models
– STP and VTP
– Evaluate routing protocols for a given scenario
– TCP/IP suite and comparison with ISO model
– Describe the components of network devices
– Evaluate rules for packet control
– Evaluate key characteristics of WANs

Exam Pattern
– Number of Questions: 55 to 65

– Question types:
– Single choice
– Multiple choices
– Drag and Drop
– Simulation based

– Passing Score: must be 850 and above
– Time given: 90 minutes

The Simulator based questions will have a button on the exam screen, which when pressed will take you to an interface that looks exactly like the hyper terminal screen of a router or a switch.

Although it is a simulator, you will feel like you are configuring or troubleshooting a live router or a switch. The IOS commands possible on the live devices will be possible here too.

The drag and drop question will be mainly the match the following type. You will be presented with 3 columns, the one on left will be static, the cells in the right most will be moveable and the middle column will be empty place holders. You will be required to drag a cell from the right column to these empty place holders to match the content in the left column.

The single choice and multiple choices will usually be accompanied with instructions such as ‘Choose the best’ or ‘Choose at least two’ respectively.

Why the two track path?
Although CCNA 640-801 is the most sought after rather than the two track path, it is easier for beginners when the content gets split into two levels of foundation. The Intro exam essentially serves this purpose.

Also another reason being, the CCNAs who have a certification in the previous version only need to take up the ICND exam to recertify in the newer version, that is the 640-801 CCNA.

While the exam pattern along with the technologies keep changing with the new additions, the basic concepts of network assessment still remains intact in the CCNA 640-801 track.

Useful Resources
Preparation Kit
Whizlabs CCNA 640-801 Preparation Kit
Besides identifying your weak areas, and giving you a feel of the exam environment, Whizlabs Preparation Kit nurtures your potential to acquire domain expertise so that you not only succeed in your certification exam but succeed in your career too. To know more about Whizlabs CCNA Preparation Kit and how it can contribute to your success, please visit http://www.whizlabs.com/cisco/640-801-details.html.

Books
– CCNA Official Cisco Course Ware
– Cisco Press books
– Sybex Series

Well, with all this information you are well armed to take up the CCNA 640-801 exam and score well too! Best of Luck!